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Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
4.7
★ ★ ★ ★ ★
(2486 ratings)
Chloride 15 mg
Potassium 1000 mg
Score 92.0
A well-formulated electrolyte powder with high potassium, targeting hydration, energy, and overall mineral balance, especially beneficial for keto dieters and active individuals.
Quantity: 330 Gram(s)Servings size: 6 Gram(s) (55 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Heart Health
Fitness
Muscle Gain
leaderboard Score 92.0
A well-formulated electrolyte powder with high potassium, targeting hydration, energy, and overall mineral balance, especially beneficial for keto dieters and active individuals.
This electrolyte powder is specifically formulated to support individuals, particularly those on ketogenic diets or engaging in strenuous physical activity, by replenishing crucial minerals. It provides a significant dose of potassium (1000mg) along with magnesium, calcium, and trace amounts of sodium and chloride, aiming to maintain fluid balance and nerve function. Online reviews and nutritionist recommendations often highlight the importance of electrolyte supplementation for energy, muscle function, and preventing symptoms associated with electrolyte imbalance, especially in low-carb contexts.
- With 1000mg of potassium per serving, this product provides a substantial dose of a critical electrolyte often deficient in modern diets or depleted during exercise and ketogenic diets. This helps support nerve function, muscle contractions, and fluid balance.
- Beyond potassium, it includes significant amounts of magnesium, calcium, sodium, and chloride, plus an "Electrolyte Mineral Complex." This broad spectrum ensures better overall electrolyte balance and supports various bodily functions, which is crucial for overall health and performance.
- The formulation is well-suited for individuals following a ketogenic diet, who often experience electrolyte imbalances due to increased water and mineral excretion. It helps mitigate common "keto flu" symptoms like fatigue and headaches.
- At $0.59 per serving for a product offering 1000mg of potassium and other key electrolytes, it presents a competitive price point considering the potency and number of servings.
- The product contains only 10mg of sodium per serving, which might be insufficient for individuals with high sodium losses from intense exercise or in hot climates. While beneficial for those managing sodium intake, some users might require additional sodium.
- The inclusion of an "Electrolyte Mineral Complex" without specified quantities of individual trace minerals limits transparency regarding the precise composition and dosage of these components. This makes it harder for consumers to assess the full nutritional contribution.
- Individuals with kidney issues or those on medications affecting potassium levels should consult a healthcare professional before use due to the high potassium content.
- Excessive intake of electrolytes without sufficient water intake can lead to imbalances.
$32.99($0.59 per serving)
 Amazon | $ 32.99 | |
 Pure Formulas | $ 32.99 | |
 iHerb | $ 37.99 | |
 Vitacost | $ 32.99 |
| Ingredient | Amount per serving |
|---|---|
| Calcium (Calcium Lactate) | 75 mg |
| Magnesium (Magnesium Citrate) | 120 mg |
| Chloride (Sea Salt) | 15 mg |
| Sodium (Sea Salt) | 10 mg |
| Potassium (Potassium Citrate) | 1000 mg |
| Electrolyte Mineral Complex | 100 mg |
Categories
Potassium 95.0
With an impressive 1000mg of Potassium per serving, this product stands out. Potassium is vital for nerve impulses, muscle contractions, and maintaining healthy blood pressure, making this a highly effective source for combating potassium deficiency and supporting numerous physiological processes.
Chloride 75.0
The product contains 15mg of Chloride, which is a component of sea salt and works synergistically with sodium to maintain fluid balance and acid-base balance. While the quantity isn't massive, it's part of a balanced electrolyte profile that contributes to hydration and nerve function.
Goals
Fitness 95.0
Electrolytes are paramount for athletic performance, preventing cramping, supporting muscle function, and aiding rehydration during and after exercise. This product's robust electrolyte profile makes it highly effective for fitness enthusiasts to sustain performance and accelerate recovery.
General Health 90.0
Electrolytes are fundamental for maintaining overall bodily functions, including fluid balance, nerve signaling, and muscle contractions. This product provides a good spectrum and significant quantities of essential minerals, directly contributing to foundational general health, especially for those at risk of deficiency.
Energy 90.0
Electrolyte imbalances can lead to fatigue and low energy. By restoring optimal mineral levels, this product directly supports cellular energy production, nerve transmission, and overall physiological processes that contribute to sustained energy levels, particularly beneficial during physical exertion or restrictive diets.
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