NaturesPlus Cal/Mag Caps is a well-formulated supplement that uses chelated forms of both calcium and magnesium (soy amino acid chelates). These chelated forms are generally recognized for their superior bioavailability and absorption compared to less expensive and less effective mineral forms. The product maintains a classic 2:1 calcium to magnesium ratio, which is widely accepted and particularly beneficial for supporting bone health. Although the 'soy' derivation of the chelates might be a point of consideration for individuals with soy allergies or those preferring soy-free products, for most consumers, this product offers high-quality, effectively absorbed minerals at a reasonable price point.