Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Zinc Picolinate with Vitamin B6
NaturesPlus
4.8
★ ★ ★ ★ ★
(1953 ratings)
Zinc 30 mg
Rice Protein 250 mg
Score 78.0
A high-quality zinc picolinate supplement with beneficial Vitamin B6, offering excellent bioavailability and broad health support, but at a premium price point compared to many effective alternatives.
Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support
leaderboard Score 78.0
A high-quality zinc picolinate supplement with beneficial Vitamin B6, offering excellent bioavailability and broad health support, but at a premium price point compared to many effective alternatives.
Quantity: 120, Flavour: Unflavored
This NaturesPlus supplement provides 30mg of Zinc as Zinc Dipicolinate, a form widely praised by nutritionists and scientific studies for its superior absorption compared to other common zinc forms like oxide or gluconate. The inclusion of 10mg of Vitamin B6 (Pyridoxine Hydrochloride) is beneficial as B6 is a cofactor in numerous enzymatic reactions and can support zinc's functions and overall cellular metabolism. This combination is well-suited to address the various health goals, from immunity to testosterone support. Online reviews generally reflect positive user experiences, highlighting perceived benefits for skin, hair, and immune health. However, a significant drawback is the price point per serving ($0.16), which is considerably more expensive than several high-quality, bioavailable zinc alternatives that often cost between $0.03-$0.06 per serving, such as Zinc Citrate or even other Zinc Picolinate products. The 250mg of whole brown rice protein acts as a filler and does not add significant value.
- Utilizes Zinc Dipicolinate, a highly bioavailable and well-absorbed form of zinc.
- Includes Vitamin B6, which synergistically supports zinc's functions and overall metabolism.
- Provides a robust and effective dosage of 30mg zinc for broad health benefits.
- Appropriate for a wide range of health goals, including immunity, skin, hair, and hormonal support.
- Significantly higher price per serving compared to many other high-quality zinc supplements.
- The inclusion of whole brown rice protein appears to be primarily a filler ingredient.
- Long-term high-dose zinc supplementation (e.g., >50mg/day) without copper can potentially lead to copper deficiency.
- Some individuals may experience mild gastrointestinal upset, such as nausea, if taken on an empty stomach.
$19.76($0.16 per serving)
 Vitacost | $ 26.95 | |
 iHerb | $ 19.76 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
| Zinc (Zinc Dipicolinate) | 30 mg |
| whole Brown Rice Protein | 250 mg |
Categories
Zinc 95.0
The product scores highly for its choice of Zinc Dipicolinate, which is widely regarded as one of the most bioavailable forms of zinc, ensuring optimal absorption and efficacy. The 30mg dosage is also a potent and effective amount for addressing deficiencies and supporting various physiological functions.
Rice Protein 40.0
The whole brown rice protein included in the ingredients appears to function primarily as an excipient or filler material. While generally harmless, its quantity of 250mg is unlikely to provide any significant nutritional benefit or directly contribute to the product's advertised health goals.
Goals
Immunity 90.0
Zinc is absolutely vital for a healthy immune system, playing a key role in the development and function of immune cells. The highly absorbable picolinate form ensures the body can effectively utilize this critical mineral to bolster defenses, while B6 provides additional metabolic support for immune response.
General Health 90.0
As an essential trace mineral involved in over 300 enzymatic reactions, zinc is fundamental for countless physiological processes, including DNA synthesis, protein production, and cellular function throughout the body. Supplementation provides comprehensive support for overall well-being, especially for those with inadequate dietary intake.
Metabolism Boost 88.0
Both zinc and Vitamin B6 are crucial cofactors in a multitude of metabolic pathways, including the metabolism of carbohydrates, fats, and proteins. Their combined presence in this supplement helps optimize nutrient utilization and energy production within the body, contributing to a more efficient metabolism.
Recommended Alternatives
90 Value 
Zinc Gluconate 50 mg
AN Amazing Nutrition Amazing Formulas
4.6
★★★★★
(2321 ratings)
This alternative offers a substantial 50mg dose of zinc gluconate for an excellent price per serving, delivering a large quantity of servings at a highly competitive cost. It provides great value for those seeking a higher dose of widely used zinc form.
91 Value 
Zinc 50 mg
Nature's Bounty
4.7
★★★★★
(214070 ratings)
With an extremely high volume of positive online reviews, this 50mg zinc gluconate supplement from Nature's Bounty provides exceptional consumer trust and a potent dose at a very competitive price per serving, making it an outstanding value choice for many.
89 Value 
Zinc (Citrate) 30 mg
Swanson Premium Brand
4.8
★★★★★
(1790 ratings)
This product provides the well-absorbed zinc citrate form at the same 30mg dose as the original but at a significantly better price per serving. It offers an excellent balance of bioavailability, common dosage, and cost-effectiveness, representing strong overall value.
90 Performance 
Zinc Picolinate 50 mg
NOW
4.8
★★★★★
(48399 ratings)
This product delivers a higher 50mg dose of zinc in the same highly bioavailable picolinate form as the original, which can be beneficial for more pronounced immune support or specific goals like testosterone. NOW Foods is an exceptionally well-regarded brand for quality and transparency.
92 Performance 
Chelated Zinc 50 mg
21st Century
4.7
★★★★★
(23910 ratings)
Offering a potent 50mg dose of zinc in an amino acid chelate form, this alternative boasts excellent bioavailability, often considered on par with or superior to picolinate. It represents a qualitatively 'better' option for effective absorption of a higher zinc concentration.
88 Performance 
Zinc Citrate 50 mg
Swanson Premium Brand
4.8
★★★★★
(1308 ratings)
Zinc citrate is recognized as a very well-absorbed form of zinc, and this product provides a higher 50mg dose. For those seeking increased potency and a good chelated form without the added B6, this is a strong 'better' alternative from a reliable brand.
85 Budget 
Zinc Gluconate 30 mg
Swanson
4.7
★★★★★
(1155 ratings)
This alternative offers a standard 30mg dose of zinc gluconate at an exceptionally lower price per serving compared to the original, making it the most budget-friendly option for general zinc supplementation. While gluconate is not as highly bioavailable as picolinate, it is a widely used and effective form.
82 Budget 
Zinc 50 mg
Spring Valley
4.7
★★★★★
(3377 ratings)
Providing a higher 50mg dose of zinc for a significantly lower price per serving than the original product, this Spring Valley option offers a cost-effective way to get a potent dose of zinc. Spring Valley is a common, accessible brand for everyday supplements.
80 Budget 
Zinc 30 mg
Nature Made
4.7
★★★★★
(17912 ratings)
Nature Made is a highly reputable and widely trusted brand, known for its quality and stringent testing. This alternative offers the same 30mg zinc dose as the original, in the gluconate form, at a considerably lower price per serving, making it a very accessible and reliable cheaper option.
90 Value
Zinc Gluconate 50 mg
AN Amazing Nutrition Amazing Formulas
4.6
★★★★★
(2321 ratings)
This alternative offers a substantial 50mg dose of zinc gluconate for an excellent price per serving, delivering a large quantity of servings at a highly competitive cost. It provides great value for those seeking a higher dose of widely used zinc form.
91 Value
Zinc 50 mg
Nature's Bounty
4.7
★★★★★
(214070 ratings)
With an extremely high volume of positive online reviews, this 50mg zinc gluconate supplement from Nature's Bounty provides exceptional consumer trust and a potent dose at a very competitive price per serving, making it an outstanding value choice for many.
89 Value
Zinc (Citrate) 30 mg
Swanson Premium Brand
4.8
★★★★★
(1790 ratings)
This product provides the well-absorbed zinc citrate form at the same 30mg dose as the original but at a significantly better price per serving. It offers an excellent balance of bioavailability, common dosage, and cost-effectiveness, representing strong overall value.
90 Performance
Zinc Picolinate 50 mg
NOW
4.8
★★★★★
(48399 ratings)
This product delivers a higher 50mg dose of zinc in the same highly bioavailable picolinate form as the original, which can be beneficial for more pronounced immune support or specific goals like testosterone. NOW Foods is an exceptionally well-regarded brand for quality and transparency.
92 Performance
Chelated Zinc 50 mg
21st Century
4.7
★★★★★
(23910 ratings)
Offering a potent 50mg dose of zinc in an amino acid chelate form, this alternative boasts excellent bioavailability, often considered on par with or superior to picolinate. It represents a qualitatively 'better' option for effective absorption of a higher zinc concentration.
88 Performance
Zinc Citrate 50 mg
Swanson Premium Brand
4.8
★★★★★
(1308 ratings)
Zinc citrate is recognized as a very well-absorbed form of zinc, and this product provides a higher 50mg dose. For those seeking increased potency and a good chelated form without the added B6, this is a strong 'better' alternative from a reliable brand.