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Melatonin 1 mg
Country Life
4.7
★ ★ ★ ★ ★
(129 ratings)
Melatonin 1 mg
Score 80.0
A highly affordable and simple 1mg melatonin tablet, ideal for sensitive users or precise dosing.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 80.0
A highly affordable and simple 1mg melatonin tablet, ideal for sensitive users or precise dosing.
Quantity: 60, Dose: 10mgQuantity: 90, Dose: 3mgQuantity: 120
Country Life Melatonin 1 mg is a straightforward and highly cost-effective melatonin supplement. The 1mg dosage is a good starting point for many individuals, particularly those sensitive to melatonin or looking for a very gentle sleep aid. It's often recommended by nutritionists for initial use to minimize potential grogginess. The product excels in its simplicity and affordability, making it accessible for broad consumer use. While it doesn't offer additional compounds for comprehensive sleep or stress relief, its singular focus on providing a low, effective dose of melatonin at a very competitive price makes it a strong contender in its category, especially for those who only need melatonin.
- Extremely low price per serving, offering exceptional value.
- 1mg dose is ideal for sensitive individuals or for precise titration.
- Simple formulation with just melatonin, reducing potential interactions with other ingredients.
- Offers no additional ingredients for broader sleep support or stress relief beyond melatonin.
- May not be potent enough for individuals requiring higher doses of melatonin.
- Limited in addressing the 'Anti-Aging' goal directly, as melatonin's role there is secondary.
- While 1mg is a good starting dose, some individuals may require a higher dosage for effective sleep support.
- This product is not designed to address comprehensive stress relief or anti-aging goals directly.
$7.11($0.11 per serving)
 iHerb | $ 7.11 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 1 mg |
Categories
Melatonin 90.0
As a pure melatonin product with a sensible dose and outstanding affordability, it serves as an excellent benchmark within the melatonin collection, especially for those seeking a basic, cost-effective option.
Goals
Sleep Support 85.0
At 1mg, melatonin is an effective dose for many individuals to initiate sleep and regulate circadian rhythms, offering solid support for this primary goal, particularly for those sensitive to higher doses.
Stress Relief 50.0
Melatonin can indirectly reduce stress by promoting restful sleep, but this product contains no other ingredients specifically aimed at direct stress reduction, limiting its primary impact on this goal.
Anti-Aging 30.0
Melatonin possesses some antioxidant properties that may contribute to cellular health, but it's not a primary anti-aging compound, and this product does not contain other dedicated anti-aging ingredients.
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