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Keto +Plus Raspberry Lemonade
SR Sports Research
4.1
★ ★ ★ ★ ★
(7930 ratings)
Potassium 281 mg
Leucine 600 mg
Lysine 250 mg
Sodium 280 mg
Chromium 100 mcg
Calcium 400 mg
Acetyl L-Carnitine 250 mg
Score 75.0
SR Sports Research Keto +Plus is a multi-ingredient keto support supplement providing exogenous ketones, electrolytes, and amino acids for energy, mental clarity, and muscle support, particularly beneficial for those on a ketogenic diet.
Quantity: 11 Ounce(s)Servings size: 5 Gram(s) (60 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
General Health
leaderboard Score 75.0
SR Sports Research Keto +Plus is a multi-ingredient keto support supplement providing exogenous ketones, electrolytes, and amino acids for energy, mental clarity, and muscle support, particularly beneficial for those on a ketogenic diet.
The SR Sports Research Keto +Plus Raspberry Lemonade positions itself as a multifaceted supplement targeting numerous health and fitness goals. Its core is a 6-gram Keto Plus Preferred Energy Ketone Blend, likely comprising BHB salts, which are crucial for immediate energy and combating 'keto flu' symptoms. The inclusion of electrolytes (Sodium, Potassium, Magnesium, Calcium) is highly beneficial for maintaining hydration and nerve function on a low-carb diet. Additionally, performance-enhancing amino acids like L-Leucine and Acetyl L-Carnitine, alongside Chromium for metabolic support, create a synergistic blend aimed at optimizing energy, mental focus, and muscle health within a ketogenic lifestyle. While the individual dosages of L-Lysine, Acetyl L-Carnitine, and L-Leucine are modest compared to dedicated single-ingredient supplements, their combined presence in a single, convenient formula enhances its value for general keto support.
- Provides exogenous ketones (BHB salts) for immediate energy and to aid ketosis, which is highly beneficial for keto dieters.
- Contains a good balance of essential electrolytes (Sodium, Potassium, Magnesium, Calcium) vital for hydration and preventing 'keto flu' symptoms.
- Includes Acetyl L-Carnitine and Chromium, which support fat metabolism and insulin sensitivity, contributing to weight loss and energy goals.
- Offers L-Leucine, a critical branched-chain amino acid, to support muscle protein synthesis and reduce muscle breakdown during exercise.
- Good value per serving for a comprehensive blend, especially given its specific focus on ketogenic support.
- The dosages of individual amino acids like L-Lysine and Acetyl L-Carnitine are relatively low compared to standalone supplements, potentially limiting their full impact for specific, targeted benefits.
- The 'Keto Plus Preferred Energy Ketone Blend' is a proprietary blend, meaning the exact ratios and types of BHB salts are not fully disclosed, making it harder to assess precise efficacy.
- While it touches on many goals, it may not provide optimal levels for some, such as significant muscle gain (due to lower Leucine dose) or comprehensive joint/bone health without additional synergistic nutrients like Vitamin D or K2 for calcium absorption.
- Individuals not on a ketogenic diet may not fully benefit from the exogenous ketones, and it's essential to understand how these ingredients interact with their metabolism.
- People with specific health conditions (e.g., kidney issues, heart conditions) should consult a healthcare professional due to the electrolyte content.
- The inclusion of 'Weight Gain' as a goal is contradictory to a keto product aimed at 'Weight Loss' and its low calorie count; consumers should be aware that this product is not intended for weight gain.
$45.95($0.76 per serving)
 iHerb | $ 47.97 | |
 Amazon | $ 45.95 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Carbohydrates | 1 Gram(s) |
| Calcium | 400 mg |
| Magnesium | 99 mg |
| Chromium (Chromium Picolinate, Chromax) | 100 mcg |
| Sodium | 280 mg |
| Potassium | 281 mg |
| Keto Plus Preferred Energy Ketone Blend | 6 Gram(s) |
| L-Leucine | 600 mg |
| Acetyl L-Carnitine | 250 mg |
| L-Lysine | 250 mg |
Categories
Chromium 85.0
The product includes 200mcg of Chromium (from Picolinate and Chromax forms), which is an excellent dose. Chromium is well-regarded for its role in supporting healthy blood sugar levels and improving insulin sensitivity, making it beneficial for metabolism and weight management.
Sodium 80.0
Containing 280mg of Sodium per serving, this product provides a significant and beneficial amount, especially for individuals on a ketogenic diet who often need to replenish electrolytes. This helps maintain fluid balance and nerve function.
Potassium 75.0
With 281mg of Potassium, the product offers a helpful dose for electrolyte balance, which is vital for muscle function, nerve signals, and mitigating 'keto flu' symptoms. This amount contributes well to daily potassium needs, especially when coupled with dietary intake.
Goals
Energy 90.0
The 6-gram Keto Plus Preferred Energy Ketone Blend is the primary driver for energy, providing readily available ketones as an alternative fuel source, which is particularly effective for ketogenic dieters. Acetyl L-Carnitine further boosts cellular energy production by facilitating fat transport for fuel.
Fitness 85.0
This product significantly supports fitness by providing exogenous ketones for quick energy, essential electrolytes for hydration and muscle function, and L-Leucine for muscle recovery and growth. This combination helps sustain performance during workouts, especially for keto-adapted individuals.
Weight Loss 85.0
By providing exogenous ketones, this product helps the body utilize fat for fuel, a key mechanism in ketogenic weight loss. Acetyl L-Carnitine enhances fat burning, and Chromium supports stable blood sugar levels, reducing cravings, all contributing to effective weight management within a keto framework.
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