Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Vegan Multivitamin & Mineral Supplement
DEVA
4.7
★ ★ ★ ★ ★
(2801 ratings)
Choline 3 mg
Niacin 20 mg
Copper 0.23 mg
Iron 9 mg
Chromium 35 mcg
Molybdenum 22.5 mcg
Score 65.0
The DEVA Vegan Multivitamin is an affordable, broad-spectrum vegan supplement, providing essential vitamins and minerals. However, many mineral dosages are low, and some vitamin forms are less bioavailable, limiting its efficacy for specific health goals beyond basic nutritional insurance.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Mood Support
Stress Relief
Brain Health
Sleep Support
Cognitive Support
leaderboard Score 65.0
The DEVA Vegan Multivitamin is an affordable, broad-spectrum vegan supplement, providing essential vitamins and minerals. However, many mineral dosages are low, and some vitamin forms are less bioavailable, limiting its efficacy for specific health goals beyond basic nutritional insurance.
The DEVA Vegan Multivitamin & Mineral Supplement is designed to provide comprehensive nutritional support, specifically catering to individuals following a vegan diet. It includes a wide array of vitamins and minerals, which is beneficial for ensuring adequate intake of nutrients potentially lacking in plant-based diets, such as Vitamin B12 and Iodine. While the product is highly affordable per serving and comes in an easy-to-take tablet form, a closer look at the ingredient profile reveals that many mineral dosages, including Calcium, Magnesium, Copper, Iron, Zinc, and Chromium, are provided in amounts significantly below optimal or therapeutic levels. Furthermore, the use of Vitamin D2 (Ergocalciferol) and Folic Acid, while vegan-friendly, are less bioavailable forms compared to D3 (Cholecalciferol) and Methylfolate respectively. Choline and Inositol are also present in extremely low, almost negligible, quantities. Online reviews consistently praise its vegan certification and value, but for those with specific deficiencies or aiming for targeted health benefits, additional supplementation or a more potent multivitamin might be necessary.
- Certified vegan, suitable for plant-based diets.
- Very affordable price per serving, offering good value for basic supplementation.
- Contains a wide range of essential vitamins and minerals.
- Tablet form is convenient and generally easy to swallow.
- Many mineral dosages (Calcium, Magnesium, Copper, Iron, Zinc, Chromium, Molybdenum, Boron) are significantly low, often below recommended daily values.
- Uses Vitamin D2 (Ergocalciferol) and Folic Acid, which are less bioavailable forms compared to D3 and Methylfolate.
- The amounts of Choline and Inositol are extremely low, rendering their benefits for associated goals negligible.
- May not be sufficient for individuals with existing deficiencies or higher nutritional demands.
- Individuals with specific nutrient deficiencies, particularly in minerals like iron, calcium, or magnesium, may require higher-dose, targeted supplements.
- The low dosages of certain ingredients might not provide noticeable benefits for some of the ambitious health goals listed.
- Some users may experience stomach upset from iron, though the dosage here is relatively modest.
$5.82($0.06 per serving)
 Vitacost | $ 5.89 | |
 Pure Formulas | $ 5.82 | |
 iHerb | $ 8.24 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Acetate, Beta-Carotene) | 450 mcg RAE |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D2 (Ergocalciferol) | 20 mcg |
| Vitamin E (D-Alpha-Tocopheryl) | 15 mg |
| Vitamin B1 (Thiamine Mononitrate) | 1.5 mg |
| Vitamin B2 (Riboflavin) | 1.62 mg |
| Vitamin B3 (Niacinamide) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.12 mg |
| Folate (Folic Acid) | 200 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 6 mcg |
| Biotin | 30 mcg |
| Vitamin B5 (D-Calcium D-Pantothenate) | 10 mg |
| Calcium (Calcium Carbonate) | 20 mg |
| Iron (Ferrous Fumarate) | 9 mg |
| Iodine (Potassium Iodide) | 75 mcg |
| Magnesium (Magnesium Oxide) | 8 mg |
| Zinc (Zinc Oxide) | 5 mg |
| Selenium (Selenium Amino Acid Chelate) | 36 mcg |
| Copper (Copper Amino Acid Chelate) | 0.23 mg |
| Manganese (Manganese Amino Acid Chelate) | 1.15 mg |
| Chromium (Chromium Amino Acid Chelate) | 35 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 22.5 mcg |
| Choline (Choline Bitartrate) | 3 mg |
| Boron (Boron Citrate) | 50 mcg |
| Inositol | 3 mg |
Categories
Niacin 75.0
Provides 20mg of Niacinamide, a good daily dose that avoids the 'flush' associated with other forms of Niacin, contributing effectively to energy metabolism and nerve function without common side effects.
Iron 65.0
At 9mg of Iron as Ferrous Fumarate, this is a beneficial addition for a vegan multivitamin, addressing a common deficiency risk. However, it's half the recommended daily intake for pre-menopausal women (18mg), so some individuals may still need more.
Chromium 55.0
The product contains 35mcg of Chromium, which is a standard daily maintenance dose. While it supports glucose metabolism, this amount is not high enough to be considered therapeutic for significant blood sugar management or weight loss goals.
Goals
General Health 80.0
For general health, especially for vegans, this product provides an excellent baseline of essential vitamins and minerals. It addresses common nutritional gaps and offers broad-spectrum support for overall well-being at a very economical price.
Energy 70.0
The comprehensive array of B vitamins (B1, B2, B3, B5, B6, B12, Biotin, Folate) are fundamental for cellular energy production. This formulation provides sufficient levels of these vitamins to support normal energy metabolism, especially important for vegans to prevent B12-related fatigue.
Immunity 70.0
Key immune-supporting nutrients like Vitamins C, D, A, Zinc, and Selenium are included. The dosages are generally sufficient for daily immune system maintenance, providing a good baseline of protection.
Recommended Alternatives
65 Value 
Sentry Adults
21st Century
4.7
★★★★★
(23601 ratings)
At 4 cents per serving, this multivitamin is cheaper than DEVA's product while offering comparable or slightly better dosages for many essential vitamins and minerals. It also crucially includes copper (0mg in DEVA), providing a more complete foundational supplement for general health at a lower cost.
68 Value 
Complete Multivitamin
Equate
4.8
★★★★★
(2522 ratings)
This product offers a broadly similar spectrum of vitamins and minerals to the DEVA product, but crucially includes copper (not 0mg) and provides higher dosages for several key minerals like Calcium (220mg) and Magnesium (50mg). At 4 cents per serving, it delivers a more complete and effective general multivitamin at a lower price per serving, offering better overall value.
62 Value 
One Daily Essential
21st Century
4.7
★★★★★
(2955 ratings)
Priced at 4 cents per serving, this multivitamin offers a comparable profile to the DEVA product but includes a functional amount of copper (not 0mg) and utilizes Vitamin D3, which is generally more effective than D2 for absorption. This makes it a more comprehensive and bioavailable choice for a lower cost per serving.
90 Performance 
Multi Sport Men's Formula
NutraBio
4.7
★★★★★
(833 ratings)
This multivitamin offers significantly higher dosages and utilizes more bioavailable chelated forms of essential minerals, including copper (3mg) and iron (8mg Ferrochel), directly addressing the critical deficiencies in the DEVA product. Its comprehensive range of B vitamins, inositol (100mg), and added beneficial compounds like Alpha Lipoic Acid provide a far superior nutritional profile for overall health and performance.
85 Performance 
Formula V VM-75
Solgar
4.7
★★★★★
(1191 ratings)
Solgar's VM-75 is a robust multivitamin with much higher potencies of B vitamins (e.g., 75mg for many B's compared to DEVA's single-digit mg doses) and provides chelated mineral forms for better absorption. Crucially, it includes 1mg of Copper and a more substantial 75mg of Inositol, making it a more complete and effective broad-spectrum supplement than DEVA's offering.
80 Performance 
Daily Prenatal Multi
California Gold Nutrition
4.8
★★★★★
(2725 ratings)
While a prenatal, this multivitamin's formulation is superior to DEVA's for general health, including bioavailable forms of Vitamin B12 (Methylcobalamin), a higher dosage of Folate (833mcg DFE Folic Acid), and correctly dosed copper (3mg). It provides a more complete and potent spectrum of essential nutrients, without the glaring omissions of the DEVA product.
55 Budget 
Niacin 100 mg
21st Century
4.6
★★★★★
(3653 ratings)
This product focuses solely on Niacin, a component of the DEVA multivitamin, and offers it at a significantly lower price per serving (2 cents vs. 6 cents). While not a comprehensive multivitamin, it's a much cheaper option for obtaining Niacin if that's the primary interest.
60 Budget 
Niacin 500 mg
21st Century
4.5
★★★★★
(1747 ratings)
Matching the DEVA product's price per serving at 6 cents, this supplement provides a much higher dose of Niacin. It represents a more concentrated and cost-effective way to get this specific B vitamin found in the original multi.
70 Budget 
Niacinamide 500 mg
NOW
4.7
★★★★★
(8865 ratings)
At 6 cents per serving, this product offers Niacinamide, a preferred non-flush form of Niacin, in a substantial 500mg dose. It provides significantly more Niacin per serving for the same cost as the DEVA multivitamin.
65 Value
Sentry Adults
21st Century
4.7
★★★★★
(23601 ratings)
At 4 cents per serving, this multivitamin is cheaper than DEVA's product while offering comparable or slightly better dosages for many essential vitamins and minerals. It also crucially includes copper (0mg in DEVA), providing a more complete foundational supplement for general health at a lower cost.
68 Value
Complete Multivitamin
Equate
4.8
★★★★★
(2522 ratings)
This product offers a broadly similar spectrum of vitamins and minerals to the DEVA product, but crucially includes copper (not 0mg) and provides higher dosages for several key minerals like Calcium (220mg) and Magnesium (50mg). At 4 cents per serving, it delivers a more complete and effective general multivitamin at a lower price per serving, offering better overall value.
62 Value
One Daily Essential
21st Century
4.7
★★★★★
(2955 ratings)
Priced at 4 cents per serving, this multivitamin offers a comparable profile to the DEVA product but includes a functional amount of copper (not 0mg) and utilizes Vitamin D3, which is generally more effective than D2 for absorption. This makes it a more comprehensive and bioavailable choice for a lower cost per serving.
90 Performance
Multi Sport Men's Formula
NutraBio
4.7
★★★★★
(833 ratings)
This multivitamin offers significantly higher dosages and utilizes more bioavailable chelated forms of essential minerals, including copper (3mg) and iron (8mg Ferrochel), directly addressing the critical deficiencies in the DEVA product. Its comprehensive range of B vitamins, inositol (100mg), and added beneficial compounds like Alpha Lipoic Acid provide a far superior nutritional profile for overall health and performance.
85 Performance
Formula V VM-75
Solgar
4.7
★★★★★
(1191 ratings)
Solgar's VM-75 is a robust multivitamin with much higher potencies of B vitamins (e.g., 75mg for many B's compared to DEVA's single-digit mg doses) and provides chelated mineral forms for better absorption. Crucially, it includes 1mg of Copper and a more substantial 75mg of Inositol, making it a more complete and effective broad-spectrum supplement than DEVA's offering.
80 Performance
Daily Prenatal Multi
California Gold Nutrition
4.8
★★★★★
(2725 ratings)
While a prenatal, this multivitamin's formulation is superior to DEVA's for general health, including bioavailable forms of Vitamin B12 (Methylcobalamin), a higher dosage of Folate (833mcg DFE Folic Acid), and correctly dosed copper (3mg). It provides a more complete and potent spectrum of essential nutrients, without the glaring omissions of the DEVA product.