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This organic Ashwagandha and fermented ginger supplement from Garden of Life is excellent for stress, mood, and sleep, delivering a good adaptogenic dose with complementary ginger benefits.
This organic Ashwagandha and fermented ginger supplement from Garden of Life is excellent for stress, mood, and sleep, delivering a good adaptogenic dose with complementary ginger benefits.
Garden of Life MyKind Organics Ashwagandha is a thoughtfully formulated supplement primarily leveraging the adaptogenic properties of Ashwagandha and the digestive and anti-inflammatory benefits of Ginger. The 600mg organic Ashwagandha root extract is a commendable dose, aligning with research-backed amounts for stress reduction, mood enhancement, and sleep improvement. The inclusion of 50mg of organic fermented Ginger complements the Ashwagandha by potentially aiding digestion and adding to the anti-inflammatory profile, with fermentation possibly enhancing bioavailability. However, the 4mg Probiotic Blend is quantitatively insignificant and unlikely to deliver any tangible probiotic benefits, appearing more as a marketing add-on rather than a functional ingredient. Online reviews generally praise its effectiveness for stress and sleep, supporting the primary claims, while nutritionists often recommend Garden of Life for its commitment to organic and whole-food ingredients.
![]() | $ 19.59 | |
![]() | $ 19.97 | |
$ 19.59 | ||
$ 17.63 |
Ingredient | Amount per serving |
---|---|
organic Ashwagandha root extract | 600 mg |
organic fermented Ginger | 50 mg |
Probiotic Blend | 4 mg |