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Flora Iron

Flora
4.8
(152 ratings)
Iron 9 mg
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Score 85.0

Flora Iron is a dedicated liquid iron supplement containing highly bioavailable ferrous gluconate along with B vitamins. It directly targets energy, productivity, hair health, and mood support by effectively addressing potential iron and B vitamin deficiencies, which are common causes of related symptoms.

Quantity: 15 Fluid Ounce(s)Servings size: 10 mL (44 servings)
Selected goals:
Other goals:
Energy
Productivity Boost
Hair Health
Mood Support

Score 85.0

Flora Iron is a dedicated liquid iron supplement containing highly bioavailable ferrous gluconate along with B vitamins. It directly targets energy, productivity, hair health, and mood support by effectively addressing potential iron and B vitamin deficiencies, which are common causes of related symptoms.

Analysis

Flora Iron (often known as Floradix) is a highly reputable and widely recommended liquid iron supplement, praised by nutritionists for its efficacy and gentleness on the digestive system compared to other iron forms. It provides a therapeutic dose of iron (9.00mg of ferrous gluconate) along with essential B vitamins (B1, B2, B6, B12, Niacin) that are crucial for energy metabolism and red blood cell formation. This combination directly and effectively supports the stated goals: iron deficiency is a primary cause of fatigue (energy, productivity), can lead to hair loss, and impact mood. By addressing potential deficiencies, this product offers direct and significant benefits. Online reviews consistently highlight improvements in energy and a reduction in fatigue.

Pros
  • Contains a therapeutic dose of highly bioavailable iron (ferrous gluconate).
  • Includes essential B vitamins that work synergistically with iron for energy metabolism.
  • Liquid form is often easier to absorb and gentler on the stomach than pills.
  • Directly targets iron-deficiency related symptoms like fatigue, low mood, and hair issues.
Cons
  • The 9mg dose might be lower than required for severe iron deficiency, though it is suitable for maintenance or mild cases.
  • Taste might not be universally appealing, though generally well-tolerated for a liquid iron.
Warnings
  • Iron supplements should be taken under professional guidance, especially for confirmed deficiency.
  • Store out of reach of children to prevent accidental overdose, as iron toxicity is a serious concern.
$30.59($0.69 per serving)
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Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Carbohydrates 2 Gram(s)
Thiamine (Vitamin B1, Thiamine Hydrochloride) 1.1 mg
Riboflavin (Vitamin B2) 1.1 mg
Niacin (Niacinamide) 8 mg
Vitamin B6 (Pyridoxine Hydrochloride) 1.3 mg
Vitamin B12 (Cyanocobalamin) 2.4 mcg
Iron (Ferrous Gluconate) 9 mg
Gluten Free Adults 18–50 Vegan Kosher Children 4+ Vegetarian
Categories
Iron 85.0
Provides a therapeutic and bioavailable dose of iron (9.00mg) along with essential cofactors, making it a highly effective and well-regarded product for iron supplementation.
Goals
Energy 90.0
Directly combats iron-deficiency fatigue by supplying essential iron for oxygen transport and B vitamins for energy metabolism and red blood cell formation.
Productivity Boost 85.0
Improved energy levels and oxygenation to the brain from sufficient iron can significantly enhance mental clarity, focus, and overall cognitive productivity.
Mood Support 85.0
Iron and B vitamin deficiencies can contribute to symptoms like low mood and irritability; correcting these deficiencies can significantly improve emotional well-being.
97 Value

Vegan Chelated Iron 29 mg

DEVA
4.7
(2116 ratings)
With an incredibly low price per serving of $0.05 for a high-quality chelated iron, DEVA offers unparalleled value compared to Flora Iron's unsustainable $30.59 per serving.
92 Value

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
4.8
(997 ratings)
Providing superior TRAACS Ferrochel at 18mg for an exceptional $0.02 per serving, this product offers vastly better quality and value than Flora Iron's low dose and extreme cost.
80 Value

Iron 65 mg

21st Century
4.7
(22466 ratings)
This alternative provides a potent 65mg dose of dried Ferrous Sulfate for a mere $0.03 per serving, offering dramatically better value and a higher dosage for iron repletion compared to Flora Iron.
97 Performance

Vegan Chelated Iron 29 mg

DEVA
4.7
(2116 ratings)
This alternative provides a significantly higher 29mg dose of a superior chelated iron form (Amino Acid Chelate) at a dramatically lower price per serving, offering vastly better efficacy and value than the Flora Iron.
95 Performance

Double Strength Iron 36 mg

NOW
4.8
(51921 ratings)
Offering 36mg of highly bioavailable Ferrochel Iron Bisglycinate, this product is far superior in terms of dosage, absorption, and overall cost-effectiveness compared to the low-dose, exorbitantly priced Flora Iron.
85 Performance

Chewable Iron 27 mg Natural Grape Flavor

Carlson
4.8
(852 ratings)
This chewable alternative provides a much more effective 27mg dose of well-absorbed Iron Glycinate Chelate, at a reasonable price, making it a considerably better option for iron supplementation than the Flora Iron.
97 Budget

Vegan Chelated Iron 29 mg

DEVA
4.7
(2116 ratings)
At $5.09, this product is vastly cheaper than Flora Iron and offers a superior chelated iron form at a much more effective 29mg dose, providing excellent value and efficacy.
95 Budget

Double Strength Iron 36 mg

NOW
4.8
(51921 ratings)
Priced at $7.99, this is significantly more affordable than Flora Iron, delivering 36mg of highly absorbable Ferrochel Iron Bisglycinate, making it an extremely effective and cost-efficient alternative.
78 Budget

Iron 27 mg

21st Century
4.7
(7717 ratings)
For only $3.58, this product provides 27mg of Ferrous Gluconate, which is a suitable and much more affordable dosage for daily iron needs compared to the Flora Iron's negligible dose and exorbitant cost.
97 Value

Vegan Chelated Iron 29 mg

DEVA
4.7
(2116 ratings)
With an incredibly low price per serving of $0.05 for a high-quality chelated iron, DEVA offers unparalleled value compared to Flora Iron's unsustainable $30.59 per serving.
92 Value

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra
4.8
(997 ratings)
Providing superior TRAACS Ferrochel at 18mg for an exceptional $0.02 per serving, this product offers vastly better quality and value than Flora Iron's low dose and extreme cost.
80 Value

Iron 65 mg

21st Century
4.7
(22466 ratings)
This alternative provides a potent 65mg dose of dried Ferrous Sulfate for a mere $0.03 per serving, offering dramatically better value and a higher dosage for iron repletion compared to Flora Iron.
97 Performance

Vegan Chelated Iron 29 mg

DEVA
4.7
(2116 ratings)
This alternative provides a significantly higher 29mg dose of a superior chelated iron form (Amino Acid Chelate) at a dramatically lower price per serving, offering vastly better efficacy and value than the Flora Iron.
95 Performance

Double Strength Iron 36 mg

NOW
4.8
(51921 ratings)
Offering 36mg of highly bioavailable Ferrochel Iron Bisglycinate, this product is far superior in terms of dosage, absorption, and overall cost-effectiveness compared to the low-dose, exorbitantly priced Flora Iron.
85 Performance

Chewable Iron 27 mg Natural Grape Flavor

Carlson
4.8
(852 ratings)
This chewable alternative provides a much more effective 27mg dose of well-absorbed Iron Glycinate Chelate, at a reasonable price, making it a considerably better option for iron supplementation than the Flora Iron.