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GI Natural Total Digestive Wellness

NaturesPlus
4.7
(398 ratings)
Turmeric 50 mg
Ginger
Vitamin E 100 IU
Glutamine 4000 mg
Product Image
Score 65.0

A multi-ingredient supplement primarily focused on digestive health, offering a good dose of L-Glutamine but relatively low amounts of other key ingredients like Vitamin E, Turmeric, and Ginger, limiting its broad efficacy.

Quantity: 0 lb(s)Servings size: 6 Gram(s) ( servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost

Score 65.0

A multi-ingredient supplement primarily focused on digestive health, offering a good dose of L-Glutamine but relatively low amounts of other key ingredients like Vitamin E, Turmeric, and Ginger, limiting its broad efficacy.

Analysis

This product aims to be a comprehensive wellness supplement, particularly emphasizing digestive health, as indicated by its name and the high dose of L-Glutamine. It includes a blend of Vitamin E, Turmeric, Ginger, and L-Glutamine, targeting a wide array of health goals from anti-aging to muscle gain. While the L-Glutamine dosage is significant and beneficial for gut integrity and recovery, the doses of Vitamin E, Turmeric, and Ginger are relatively low compared to recommended therapeutic amounts for specific conditions, making their impact on the broader health claims questionable. The broad goal claims might dilute the product's effectiveness for any single specific goal beyond core digestive support.

Pros
  • Contains a high and effective dose of L-Glutamine (4000mg), which is excellent for gut health, immune support, and muscle recovery.
  • Includes a blend of generally recognized beneficial ingredients like Vitamin E, Turmeric, and Ginger.
  • Uses organic Turmeric, indicating a commitment to quality sourcing for this ingredient.
Cons
  • The dosages of Vitamin E (100IU), Turmeric (50mg), and Ginger (25mg) are considerably low, likely insufficient to provide significant therapeutic benefits for the numerous claimed goals beyond general health support.
  • The broad range of claimed benefits (e.g., Anti-Aging, Heart Health, Testosterone Support) are unlikely to be effectively addressed by the low doses of most ingredients.
  • The lack of specified servings or price per serving makes direct cost-effectiveness comparison difficult, especially for a blend with varied ingredient concentrations.
$29.54($0.00 per serving)
Vitacost
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Pure Formulas
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iHerb
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Ingredients
IngredientAmount per serving
Vitamin C (Ascorbic Acid) 200 mg
Vitamin E (D-Alpha-Tocopheryl Succinate) 100 IU
Calcium (Calcium Phosphate, Calcium Carbonate) 100 mg
Zinc (Zinc Gluconate) 5 mg
Selenium (Selenomethionine) 35 mcg
L-Glutamine 4000 mg
Short-Chain Fatty-Acid–Promoting Prebiotic Blend 400 mg
Serrapeptase 50 mg
organic Turmeric 50 mg
Ginger 25 mg
Proprietary Probiotic Blend 25 mg
Enzyme-Rich Whole Food Blend 25 mg
Live Enzyme Blend 25 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Categories
Glutamine 90.0
The inclusion of 4000mg (4g) of L-Glutamine is a strong point, as this is a clinically relevant and effective dose widely supported by nutritionists for its benefits in gut health, immune support, and exercise recovery.
Vitamin E 60.0
The product contains 100IU of D-Alpha-Tocopheryl Succinate, which is a natural and well-absorbed form of Vitamin E. However, it's a relatively moderate dose compared to many standalone Vitamin E supplements that offer 400IU or more for targeted benefits.
Turmeric 30.0
At only 50mg, the organic Turmeric dosage is significantly low and highly unlikely to provide the anti-inflammatory or antioxidant benefits typically associated with this herb, which usually require hundreds of milligrams of standardized extracts.
Goals
Digestive Health 85.0
The 4000mg dose of L-Glutamine is a highly effective and clinically relevant amount for supporting gut lining integrity, reducing intestinal permeability, and promoting overall digestive comfort, making it the strongest component for this primary goal.
Immunity 75.0
L-Glutamine plays a crucial role in immune cell function and gut barrier integrity, contributing significantly to immune health at the 4000mg dose. Vitamin E also offers some immune support, although its contribution is more modest at this dosage.
Fitness 70.0
The high dose of L-Glutamine is beneficial for post-exercise recovery, reducing muscle soreness, and supporting immune function, which are important aspects of overall fitness and consistent training.
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Full Spectrum Turmeric Delayed-Release 750 mg

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Ginger Root Extract 250 mg

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Water Dispersible E Supplement 1000 IU

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(425 ratings)
Delivering a very high 1000IU dose of Vitamin E per serving at a low unit cost ($0.14/serving), this alternative represents excellent long-term value for comprehensive antioxidant and general health support compared to the original's modest Vitamin E content.
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Micronized L-Glutamine 1000 mg

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Theracurmin & L-Glutamine

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This alternative offers a higher and micronized dose of L-Glutamine (5000mg) for enhanced absorption, coupled with Theracurmin for superior anti-inflammatory support, representing a potent upgrade for gut health and inflammation compared to the original.
95 Performance

Turmeric & Bromelain

NOW
4.7
(4038 ratings)
By delivering a potent 600mg of standardized curcuminoids (the active compounds in turmeric), this product ensures significantly stronger anti-inflammatory and antioxidant effects than the original's very low 50mg turmeric dose.
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Ginger 1100 mg

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(1644 ratings)
This alternative provides a robust 1100mg dose of ginger, far exceeding the original product's minimal 25mg, offering significantly superior efficacy for digestive comfort and potent anti-inflammatory support.