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Marine Collagen 2500 mg
youtheory
4.6
★ ★ ★ ★ ★
(4692 ratings)
Selenium 42 mcg
Collagen 2500 mg
Silicon 3 mg
Score 72.0
A marine collagen supplement blended with supporting vitamins and minerals for broad beauty and general health benefits, offering a balanced approach.
Quantity: 160 Tablet(s)Servings size: 5 Tablet(s) (32 servings)
Selected goals:
Other goals:
Immunity
General Health
Anti-Aging
Skin Health
Metabolism Boost
leaderboard Score 72.0
A marine collagen supplement blended with supporting vitamins and minerals for broad beauty and general health benefits, offering a balanced approach.
This product focuses on providing marine collagen, which is primarily Type I, beneficial for skin, hair, nails, and bones. It intelligently combines this with essential cofactors like Vitamin C, crucial for endogenous collagen synthesis, and other beauty-supporting nutrients such as Silica from Horsetail extract, Zinc, Selenium, and a suite of antioxidant vitamins (A, E). The 2500mg collagen dose is a good entry point for users new to collagen supplements, though many competing products offer higher dosages for more pronounced effects across all categories. Online reviews generally reflect positive experiences regarding skin elasticity and nail strength, suggesting its formulation is effective for its core beauty claims.
- Utilizes marine collagen, which is often preferred for skin health and is generally well-absorbed.
- Includes Vitamin C, an essential cofactor for the body's natural collagen production, enhancing the collagen's efficacy.
- Contains a beneficial blend of vitamins (A, E, B6, B12) and minerals (Zinc, Selenium, Silica) that synergistically support skin, hair, and nail health.
- Reasonably priced per serving ($0.42), offering good value for a multi-ingredient formula.
- The 2500mg collagen dosage is lower than many standalone collagen supplements which often provide 5000mg or more per serving, potentially limiting its impact for certain goals.
- Some mineral forms, specifically Zinc Oxide and Sodium Selenite, are generally considered less bioavailable compared to chelated forms (e.g., zinc picolinate/citrate, selenomethionine), which might reduce absorption.
- The silica content from horsetail extract (3mg) is quite low compared to dedicated silica supplements, which may not provide significant benefits on its own.
$13.59($0.42 per serving)
 Walmart | $ 13.59 | |
 iHerb | $ 13.59 | |
 Vitacost | $ 13.59 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 900 mcg |
| Vitamin C (Calcium Ascorbate) | 60 mg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 12 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.2 mg |
| Vitamin B12 (Cyanocobalamin) | 3.6 mcg |
| Zinc (Zinc Oxide) | 9 mg |
| Selenium (Sodium Selenite) | 42 mcg |
| Collagen, Hydrolyzed (Fish) | 2500 mg |
| Silica (Horsetail extract) | 3 mg |
Categories
Collagen 70.0
The product contains 2500mg of Hydrolyzed Marine Collagen, a respectable dose that supports skin elasticity, hair, nails, and joint health. Marine collagen is a high-quality source, but it's important to note that many other collagen supplements on the market offer dosages of 5000mg or more per serving for potentially stronger benefits.
Silicon 60.0
The product includes 3mg of Silica derived from Horsetail extract, which is beneficial for connective tissue, hair, and nail strength. However, this dosage is on the lower side compared to dedicated silica supplements that often provide significantly higher amounts for more pronounced effects.
Selenium 55.0
Selenium is present at 42mcg, contributing to antioxidant defense and thyroid function. While its inclusion is positive, the form used is Sodium Selenite, which is less bioavailable and may be less efficiently utilized by the body compared to organic forms like L-Selenomethionine found in many other supplements.
Goals
Skin Health 80.0
This product is particularly well-suited for skin health, with marine collagen being a primary component for elasticity and hydration. The inclusion of Vitamin C is crucial for collagen synthesis, while Vitamins A and E provide antioxidant protection and promote skin regeneration, making it a strong contender for improving skin appearance and reducing signs of aging.
Hair Health 75.0
The combination of marine collagen, silica (from horsetail), zinc, selenium, and vitamins A, C, E, B6, and B12 provides a strong foundation for promoting hair growth and strength. These ingredients are recognized for their roles in follicular health, protein synthesis, and antioxidant protection, which are all vital for healthy hair.
Nail Health 75.0
Similar to hair, nail health significantly benefits from collagen for structural integrity, silica for strength, and zinc and selenium for cell growth and antioxidant defense. The comprehensive blend of vitamins and minerals directly supports the production of strong, healthy nails, addressing common concerns like brittleness.
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(77035 ratings)
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90 Performance
Whole-Food Multivitamin Plus Vital Minerals
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(602 ratings)
This product is a comprehensive multivitamin that includes substantially higher doses of silica (100mg) and selenium (200mcg, amino acid chelate) in a whole-food complex, offering broad nutritional support that significantly exceeds the original product's targeted benefits for these minerals.