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Women's Formula
SmartyPants Organics
4.5
★ ★ ★ ★ ★
(1564 ratings)
Vitamin K 24 mcg
Iodine 150 mcg
Score 70.0
An organic gummy multivitamin for women with quality vitamin forms and flaxseed oil. Its convenience comes with high sugar content and limited mineral doses, typical of gummies.
Quantity: 120 Gummy(ies)Servings size: 4 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Brain Health
leaderboard Score 70.0
An organic gummy multivitamin for women with quality vitamin forms and flaxseed oil. Its convenience comes with high sugar content and limited mineral doses, typical of gummies.
SmartyPants Organics Women's Formula is a gummy multivitamin tailored for women, emphasizing organic ingredients and bioavailable nutrient forms. It includes key vitamins such as Vitamin D3 (50mcg), methylated B vitamins (B12 as methylcobalamin, Folate as L-Methylfolate), and Vitamin K2 (Menaquinone-7), along with organic flaxseed oil. While the gummy form is highly palatable and convenient for daily use, it typically means a higher sugar content (10g carbohydrates) and limits the inclusion of higher potencies for minerals like calcium and magnesium, which are especially important for women's bone health. Despite these common gummy trade-offs, its focus on quality vitamin forms and organic certification makes it a good option for general nutritional support, especially for those who struggle with pills.
- Contains highly bioavailable and active forms of B vitamins, including Methylcobalamin B12, L-Methylfolate, and Pyridoxal 5-Phosphate B6.
- Includes Vitamin K2 (Menaquinone-7), which is crucial for bone health and proper calcium utilization.
- Formulated with organic ingredients, aligning with consumer preferences for natural and clean supplements.
- Contains organic flaxseed oil, providing beneficial Omega-3 fatty acids for overall wellness.
- High carbohydrate content (10g per serving), predominantly from sugars, which can be a concern for daily intake.
- Lower dosages of essential minerals like zinc (3.3mg) and calcium/magnesium, which are important for women's health but limited by the gummy format.
- The price per serving is relatively high, especially considering the limitations in mineral quantities.
- Gummy form may not be suitable for individuals seeking maximum potency or those avoiding sugars.
- Contains 10 grams of carbohydrates per serving, largely from sugars, which should be taken into account for dietary restrictions or blood sugar management.
- Does not provide significant amounts of calcium or magnesium, potentially necessitating additional supplementation for comprehensive bone health support.
$27.19($0.90 per serving)
 Vitacost | $ 27.19 | |
 Walmart | $ 33.99 | |
 iHerb | $ 28.51 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 45 Calorie(s) |
| Total Carbohydrates | 10 Gram(s) |
| Vitamin A (Retinyl Palmitate, Beta-Carotene) | 270 mcg |
| Vitamin C (Acerola Cherry Extract) | 45 mg |
| Vitamin D (Vitamin D3, Cholecalciferol) | 50 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 12 mg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 0.11 mg |
| Riboflavin (Vitamin B2) | 0.26 mg |
| Niacin (Vitamin B3, Inositol Niacinate) | 3.2 mg |
| Vitamin B-6 (Pyridoxal 5-Phosphate) | 1.5 mg |
| Folate (L-Methylfolate, Calcium Salt) | 400 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 3 mcg |
| Biotin | 30 mcg |
| Iodine (Potassium Iodide) | 150 mcg |
| Zinc (Zinc Citrate) | 3.3 mg |
| Selenium (Sodium Selenite) | 14 mcg |
| Sodium | 20 mg |
| organic Flax seed Oil | 341 mg |
| Vitamin K-2 (Menaquinone-7) | 24 mcg |
| Inositol (Inositol Niacinate) | 1 mg |
Categories
Iodine 80.0
Providing 150mcg of Iodine from Potassium Iodide, this supplement delivers the standard daily recommended amount, which is essential for thyroid hormone synthesis and the regulation of metabolism, contributing to overall energy and well-being.
Vitamin K 70.0
The product includes Vitamin K2 (Menaquinone-7) at 24mcg, a high-quality form important for bone and cardiovascular health, ensuring proper calcium utilization. While a valuable inclusion, the dosage is slightly lower than optimal for comprehensive K2 benefits compared to some dedicated K2 supplements, but still provides benefits over K1 alone.
Goals
Brain Health 75.0
The inclusion of methylated forms of Vitamin B12 (methylcobalamin) and Folate (L-Methylfolate) is excellent for supporting neurological health, cognitive function, and mental clarity, as these forms are readily utilized by the body for neurotransmitter synthesis and brain health maintenance.
General Health 70.0
This product provides a well-rounded profile of essential vitamins and some minerals in bioavailable forms, such as methylated B vitamins, supporting overall bodily functions and wellness. Its organic certification is an added benefit for those seeking clean ingredients, though the gummy format restricts the full spectrum of mineral inclusion and potency.
Productivity Boost 70.0
The comprehensive blend of B vitamins is crucial for cellular energy production and metabolic processes, aiding in converting food into energy and combating fatigue, thereby supporting productivity. The adequate dosage of Iodine is also vital for maintaining healthy thyroid function, which directly influences metabolic rate and overall energy levels.
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