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Basic Prenatal

Thorne
4.6
(15951 ratings)
Manganese 5 mg
Niacin 30 mg
Choline 110 mg
Vitamin K 100 mcg
Vitamin B12 200 mcg
Vitamin B5 18 mg
Thiamin 5 mg
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Score 96.0

A premium prenatal vitamin, Thorne Basic Prenatal offers a comprehensive blend of highly bioavailable nutrients essential for healthy pregnancy, highly praised for its quality and purity.

Quantity: 90 Capsule(s)Servings size: 3 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Bone Health
Joint Health

Score 96.0

A premium prenatal vitamin, Thorne Basic Prenatal offers a comprehensive blend of highly bioavailable nutrients essential for healthy pregnancy, highly praised for its quality and purity.

Analysis

Thorne Basic Prenatal is formulated with methylated B vitamins, chelated minerals (such as TRAACS for chromium, manganese, copper, zinc, and Ferrochel for iron), and a good dose of choline and folate, all essential for pregnancy. Nutritionists and online reviews consistently praise Thorne for its commitment to purity, potency, and the use of active, easily absorbed nutrient forms. This focus on bioavailability significantly enhances the product's effectiveness compared to many standard prenatal supplements that might use less absorbable forms, contributing to its strong reputation among healthcare professionals and consumers.

Pros
  • Contains highly bioavailable forms of vitamins and minerals (e.g., methylfolate, methylcobalamin, P-5-P B6, chelated minerals), ensuring superior absorption.
  • Comprehensive nutrient profile specifically tailored for prenatal health, including adequate iron, iodine, and choline.
  • Manufactured by Thorne, a brand known for its rigorous quality control and purity standards, often recommended by healthcare practitioners.
Cons
  • The price per serving is higher compared to many conventional prenatal vitamins on the market.
  • Requires three capsules per serving, which might be a high pill burden for some individuals.
Warnings
  • Individuals with specific medical conditions or those taking other medications should consult a healthcare professional before use, especially given the high iron content (45mg).
  • Some individuals may experience mild digestive upset due to iron or other minerals, although chelated forms are generally well-tolerated.
$31.50($1.05 per serving)
Amazon
$ 35.00
Walmart
$ 35.00
Pure Formulas
$ 35.00
iHerb
$ 31.50
Vitacost
$ 35.00
Ingredients
IngredientAmount per serving
Vitamin A 1.05 mg
Vitamin C (Ascorbic Acid) 150 mg
Vitamin D (Vitamin D3) 25 mcg
Vitamin E (D-Alpha-Tocopheryl) 33.5 mg
Vitamin K (Vitamin K1) 100 mcg
Thiamine (Thiamine Hydrochloride) 5 mg
Riboflavin (Riboflavin 5-Phosphate) 5 mg
Niacin (Niacinamide) 30 mg
Vitamin B6 (Pyridoxal 5-Phosphate) 12 mg
Folate 1.7 mg DFE
Vitamin B12 (Methylcobalamin) 200 mcg
Biotin 50 mcg
Pantothenic Acid (Calcium Pantothenate) 18 mg
Choline (Choline Citrate) 110 mg
Calcium 180 mg
Iron (Ferrochel) 45 mg
Iodine (Potassium Iodide) 150 mcg
Magnesium 90 mg
Zinc (TRAACS Zinc Bisglycinate Chelate) 25 mg
Selenium (L-Selenomethionine) 50 mcg
Copper (TRAACS Copper Bisglycinate Chelate) 2 mg
Manganese (TRAACS Manganese Bisglycinate Chelate) 5 mg
Chromium (TRAACS Chromium Nicotinate Glycinate Chelate) 100 mcg
Boron (Bororganic Boron Glycinate Complex) 1 mg
Gluten Free Pregnant Women 18–50
Categories
Vitamin B12 95.0
The product contains 200mcg of Methylcobalamin, which is a highly bioavailable and active form of Vitamin B12, superior to the cheaper Cyanocobalamin form for better absorption and utilization in the body.
Vitamin B6 95.0
It contains 12mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. This is directly usable by the body, making it more effective than standard pyridoxine HCl for various metabolic and neurological functions.
Riboflavin 95.0
The product features 5mg of Riboflavin 5-Phosphate, the active coenzyme form of Vitamin B2. This form is immediately available for cellular energy production and other vital enzymatic reactions, providing superior bioavailability.
Goals
Brain Health 98.0
Excellent sources of Folate (likely active form), Choline, Vitamin B12 (Methylcobalamin), and Iodine are vital for neural tube development and overall fetal brain development, making this product highly effective for brain health.
General Health 98.0
This product is a comprehensive multivitamin specifically formulated for prenatal needs, providing a broad spectrum of essential vitamins and minerals in highly absorbable forms to support overall health and well-being for both mother and developing baby.
Energy 95.0
The comprehensive array of B vitamins (Thiamine, Riboflavin 5-Phosphate, Niacinamide, Pyridoxal 5-Phosphate, Methylcobalamin, Pantothenic Acid, Biotin), along with Iron and Magnesium, are crucial cofactors in cellular energy production, directly supporting sustained energy levels during pregnancy.