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Carb Intercept 1000 mg with Phase 2 Carb Controller

Natrol
4.3
(5610 ratings)
Chromium 40 mcg
Calcium 190 mg
Product Image
Score 35.0

A carb-blocking supplement with limited scientific backing for significant weight loss, minimal additional nutrients, and a high price point for its overall efficacy.

Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost
Weight Loss

Score 35.0

A carb-blocking supplement with limited scientific backing for significant weight loss, minimal additional nutrients, and a high price point for its overall efficacy.

Quantity: 120
Analysis

Natrol Carb Intercept 1000 mg is marketed heavily towards weight loss and metabolism, leveraging the Phase 2 Carb Controller Complex. This ingredient, derived from white kidney bean extract, is purported to inhibit carbohydrate absorption, a mechanism that receives mixed reviews from the scientific community regarding its effectiveness for substantial weight reduction. Despite a large number of online reviews, the consensus from nutritionists is that these supplements should only be considered as a minor aid alongside rigorous diet and exercise. Furthermore, the very low doses of Calcium and Chromium included do little to substantiate the expansive list of health goals beyond weight management, such as bone or heart health, making it an overpriced and under-dosed option for multi-faceted health support.

Pros
  • Contains Phase 2 Carb Controller, which may offer modest carb-blocking effects for some individuals.
  • High review count suggests popularity and user engagement.
  • Simple formulation focuses on a specific mechanism for weight management.
Cons
  • Scientific evidence for substantial weight loss from carb blockers is limited and inconsistent.
  • Dosages of Calcium and Chromium are too low to provide meaningful health benefits for their stated goals.
  • Broad health claims (e.g., bone, joint, heart health) are not adequately supported by the ingredient profile.
  • High price per serving compared to similar or more effective supplements.
Warnings
  • Not a substitute for a balanced diet and regular exercise for weight loss.
  • Carb blockers can sometimes cause digestive discomfort, such as gas or bloating, in sensitive individuals.
  • Individuals with diabetes or those on medication should consult a healthcare professional due to potential effects on blood sugar.
$15.56($0.51 per serving)
iHerb
$ 15.56
Ingredients
IngredientAmount per serving
Calcium (Dibasic Calcium Phosphate) 190 mg
Chromium (Foodbound Chromium) 40 mcg
Phase 2 Carb Controller Complex 1000 mg
Adults 18–50 Vegetarian
Categories
Chromium 20.0
The 40mcg of Foodbound Chromium is a minimal dose and is not as widely studied or considered as effective as other forms like chromium picolinate for optimal health benefits.
Calcium 10.0
The 190mg of Dibasic Calcium Phosphate is an insufficient dose for comprehensive calcium supplementation when compared to dedicated calcium products.
Goals
Weight Loss 40.0
While containing Phase 2 Carb Controller, the scientific evidence for its significant efficacy in weight loss is mixed, suggesting only modest benefits rather than a primary solution for weight reduction.
Metabolism Boost 30.0
The 40mcg of Foodbound Chromium is a very low dose for metabolism support, especially compared to more potent chromium supplements, thus offering limited metabolic boosting effects.
Bone Health 10.0
The 190mg of Dibasic Calcium Phosphate is a very low dose, providing only a fraction of the daily recommended calcium intake, making its contribution to bone health negligible as a standalone supplement.
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