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Glucosamine 500 mg Chondroitin 400 mg
21st Century
4.8
★ ★ ★ ★ ★
(907 ratings)
Potassium 195 mg
Sodium 120 mg
Score 75.0
An affordable, basic Glucosamine and Chondroitin supplement for joint health, supporting flexibility and comfort, essential for general health and sustained fitness.
Quantity: 150 Capsule(s)Servings size: 3 Capsule(s) (50 servings)
Selected goals:
Other goals:
Joint Health
Bone Health
Heart Health
Fitness
General Health
leaderboard Score 75.0
An affordable, basic Glucosamine and Chondroitin supplement for joint health, supporting flexibility and comfort, essential for general health and sustained fitness.
Quantity: 60Quantity: 210
21st Century's Glucosamine 500 mg Chondroitin 400 mg is a straightforward joint support supplement. Glucosamine and chondroitin are natural components of cartilage and are widely used to support joint integrity, flexibility, and comfort. This product is primarily aimed at individuals experiencing age-related joint stiffness, athletes seeking to maintain joint health, or those looking to support their overall physical fitness and mobility. While it doesn't directly contribute to muscle gain or energy levels like protein, healthy joints are critical for sustained physical activity and an active lifestyle, indirectly supporting fitness goals. The low levels of sodium (120mg) and potassium (195mg) are likely inherent to the ingredients and not intended for significant electrolyte contribution. Its affordability makes it an accessible option for long-term joint care, though it's a basic formula without added ingredients that some more advanced joint supplements offer.
- Provides standard doses of widely researched ingredients for joint support.
- Affordable price per serving, making it accessible for consistent, long-term use.
- Supports joint flexibility and comfort, crucial for daily activities and sustained physical fitness.
- A recognized brand offering a budget-friendly option.
- Does not include additional beneficial ingredients like MSM, collagen, or hyaluronic acid found in more comprehensive joint formulas.
- Has low direct impact on goals like heart health, muscle gain, or immediate energy levels.
- Review count is moderate compared to some leading supplements, potentially indicating less widespread adoption or popularity.
$30.99($0.61 per serving)
 iHerb | $ 30.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Sodium | 120 mg |
| Potassium | 195 mg |
| Glucosamine Sulfate (Glucosamine Sulfate 2KCl) | 1500 mg |
| Chondroitin Sulfate | 1200 mg |
Categories
Sodium 80.0
Contains a low to moderate amount of sodium (120mg), which is generally acceptable for a supplement not primarily focused on electrolyte balance and aligns with healthy dietary practices.
Potassium 75.0
Provides a moderate amount of potassium (195mg), which is a beneficial electrolyte, though its inclusion here is likely incidental to the primary ingredients and not a core functional aspect.
Goals
General Health 85.0
Directly supports joint and cartilage health, which is a fundamental component of overall general well-being and mobility, particularly as individuals age.
Fitness 80.0
Healthy, flexible joints are crucial for comfortable and effective exercise, enabling consistent engagement in physical activities and supporting long-term fitness goals.
Heart Health 30.0
This product does not contain ingredients directly linked to cardiovascular health and is not intended to support heart function.
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