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Sambucus Nighttime Syrup with Melatonin
Nature's Way
4.9
★ ★ ★ ★ ★
(16 ratings)
Melatonin 1.5 mg
Score 55.0
A high-priced melatonin and elderberry syrup with high sugar content, offering limited direct sleep benefit beyond melatonin and questionable value.
Quantity: 4 Fluid Ounce(s)Servings size: 10 mL (12 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 55.0
A high-priced melatonin and elderberry syrup with high sugar content, offering limited direct sleep benefit beyond melatonin and questionable value.
Nature's Way Sambucus Nighttime Syrup combines 1.5mg of melatonin with elderberry extract and other herbal extracts in a liquid syrup form. While elderberry is known for immune support, its direct contribution to sleep is negligible, making it a somewhat incongruous pairing for a sleep-focused product. The product has a very high price per serving and contains substantial carbohydrates and calories from sugars, which are generally undesirable in a nighttime supplement. The low review count suggests it hasn't gained widespread traction. This product attempts to offer dual benefits but falls short on value and clean formulation for primary sleep support.
- Liquid syrup form is easy to consume, especially for those who dislike pills.
- Contains elderberry extract for potential immune support.
- Melatonin dose of 1.5mg is a good physiological starting point.
- Very high price per serving.
- Contains high amounts of sugar and calories, undesirable for a nighttime supplement.
- Elderberry's primary benefit is immune support, not directly for sleep, making it less relevant for a sleep product.
- Low review count suggests limited popularity or effectiveness feedback.
- Individuals with diabetes or those monitoring sugar intake should avoid this product due to high carbohydrate content.
- The immune benefits of elderberry do not directly translate to improved sleep, so managing expectations is important.
- Consult a healthcare professional before combining with other medications or if you have pre-existing health conditions.
$13.74($1.14 per serving)
 Walmart | $ 31.58 | |
 iHerb | $ 13.74 | |
 Vitacost | $ 14.59 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Total Carbohydrates | 8 Gram(s) |
| Black Elderberry Extract (Anthocyanins) | 100 mg |
| Herbal Extract Blend | 75 mg |
| Melatonin | 1.5 mg |
Categories
Melatonin 55.0
This product represents a less ideal option within the melatonin category due to its high price, substantial sugar content, and the inclusion of an ingredient (elderberry) that is largely irrelevant to its primary function as a sleep aid. While it delivers melatonin, its overall formulation is not optimized for pure sleep support.
Goals
Sleep Support 60.0
The 1.5mg melatonin dose is a suitable starting point for sleep onset, and the liquid form allows for quick absorption. However, the high sugar content might lead to a sugar crash later in the night or negatively impact sleep quality for some, making it less effective or desirable as a pure sleep aid despite the appropriate melatonin dose.
Stress Relief 50.0
While the 1.5mg melatonin may aid sleep, which indirectly contributes to stress relief, the product's high sugar content can counteract overall well-being and might even lead to disrupted sleep for some sensitive individuals. It does not contain direct stress-reducing agents, limiting its benefit solely to melatonin-induced sleep.
Anti-Aging 45.0
Melatonin has antioxidant properties, and elderberry also contains antioxidants, which can support cellular health. However, the presence of significant added sugars detracts from a healthy profile. The product's primary design is not for anti-aging, and these benefits are incidental and secondary to its sleep and immune claims.
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