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VO2 Max Performance Fat Burner
Irwin Naturals
4.3
★ ★ ★ ★ ★
(169 ratings)
Green Tea 270 mg
Ashwagandha 300 mg
Caffeine 75 mg
Vitamin B5 15 mg
Vitamin B12 50 mcg
Score 70.0
VO2 Max Performance Fat Burner is a comprehensive supplement offering a balanced approach to energy, cognitive function, and stress relief through a blend of moderate caffeine, green tea, B vitamins, and high-quality Ashwagandha. It supports overall wellness more than just fat burning.
Quantity: 60 Softgel(s)Servings size: 2 Liquid Softgel(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 70.0
VO2 Max Performance Fat Burner is a comprehensive supplement offering a balanced approach to energy, cognitive function, and stress relief through a blend of moderate caffeine, green tea, B vitamins, and high-quality Ashwagandha. It supports overall wellness more than just fat burning.
Irwin Naturals VO2 Max Performance Fat Burner is designed as a multi-faceted supplement that aims to enhance various aspects of performance and well-being. It wisely combines a moderate dose of caffeine (75mg) with a substantial Green Tea extract (270mg, including EGCG) to promote metabolism and energy without inducing excessive jitters. The inclusion of 300mg of KSM-66 Ashwagandha is a significant advantage, providing high-quality adaptogenic support for stress reduction and mood. B vitamins (B5, B6, B12, Niacin, Folate) are well-dosed to support cellular energy production and neurological health. Additional ingredients like Flaxseed Oil and MCT Oil offer healthy fats that contribute to overall health and sustained energy. BioPerine ensures optimal absorption of all ingredients. While it covers many bases effectively, the claims for 'Weight Loss' might be modest compared to high-stimulant fat burners, and the contradictory 'Sleep Support' goal, given the caffeine, is a notable drawback that could mislead consumers.
- Contains a high-quality, standardized Ashwagandha (KSM-66), which is highly effective for stress and mood support.
- Includes a comprehensive blend of B vitamins (B5, B6, B12, Niacin, Folate), essential for energy metabolism and brain health.
- The moderate caffeine dose (75mg) provides sustained energy and focus without the common jitters associated with higher stimulant products.
- BioPerine is included to enhance the absorption and bioavailability of other active ingredients, maximizing their effectiveness.
- Incorporates beneficial healthy fats like Flaxseed Oil and MCT Oil, which offer additional health benefits beyond the primary energy and metabolism goals.
- The listed goal of 'Sleep Support' is directly contradicted by the presence of caffeine, making this claim misleading and potentially problematic for users taking it later in the day.
- Some adaptogenic ingredient dosages, specifically Maca (250mg) and Schisandra (150mg), are on the lower side compared to amounts typically used in clinical studies for significant effects.
- While marketed as a 'Fat Burner,' the stimulant and thermogenic components are not as potent as dedicated, high-dose fat loss supplements, so significant weight loss results might be modest.
- The product attempts to address numerous goals, which can sometimes dilute the optimal efficacy for any single specific goal compared to more targeted, specialized supplements.
- Contains caffeine; individuals sensitive to stimulants should assess their tolerance, and it is advisable to avoid taking it close to bedtime to prevent sleep disturbances.
- As with any supplement, if you are pregnant, nursing, have any pre-existing medical conditions, or are taking medication, consult a healthcare professional before use.
- Do not exceed the recommended dosage, as higher intake of certain ingredients like caffeine can lead to adverse effects such as increased heart rate, nervousness, or digestive upset.
$29.99($0.99 per serving)
 Amazon | $ 29.99 | |
 iHerb | $ 29.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Fat | 1 Gram(s) |
| Total Carbohydrates | 1 Gram(s) |
| Protein | 1 Gram(s) |
| Niacin (Niacinamide) | 10 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg |
| Folate | 340 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 50 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 15 mg |
| Flaxseed Oil | 850 mg |
| Medium Chain Triglyceride Oil | 500 mg |
| KSM-66 Ashwagandha extract (Withanolides) | 300 mg |
| Green Tea extract (Polyphenols, EGCG) | 270 mg |
| Maca powder | 250 mg |
| Schisandra extract | 150 mg |
| Caffeine (Coffee) | 75 mg |
| BioPerine Complex | 3 mg |
Categories
Vitamin B12 85.0
The product contains 50mcg of Vitamin B12 in the Methylcobalamin form, which is highly bioavailable and preferred by nutritionists for its active nature. This dosage is more than adequate to support energy production, nervous system health, and red blood cell formation, contributing effectively to the product's energy goals.
Vitamin B5 80.0
With 15mg of Pantothenic Acid (Vitamin B5), the supplement provides a good dose of this crucial B vitamin. B5 plays a vital role in energy metabolism, particularly in the synthesis of coenzyme A, and is also important for adrenal function, aligning well with the product's aims for energy and stress relief.
Ashwagandha 80.0
The inclusion of 300mg of KSM-66 Ashwagandha extract is a strong point, as KSM-66 is a well-researched and highly regarded form of Ashwagandha known for its adaptogenic properties. It effectively supports stress reduction, mood balance, and indirectly enhances energy by improving the body's resilience to stressors.
Goals
Energy 80.0
The product effectively supports energy levels through a combination of moderate caffeine for an immediate boost, a full spectrum of B vitamins for cellular energy production, and adaptogens like Maca and Ashwagandha for sustained vitality and reduced fatigue. This multifaceted approach helps provide a balanced energy increase without significant crashes.
Brain Health 75.0
Brain health and cognitive support are addressed primarily by B vitamins, which are crucial for neurotransmitter synthesis and nerve function, and by caffeine and green tea for enhanced alertness and focus. The adaptogens also contribute by reducing stress, which can negatively impact cognitive performance, thereby promoting mental clarity.
Cognitive Support 75.0
Similar to Brain Health, cognitive support is enhanced by the combination of B vitamins that aid in neurological function, and the moderate caffeine content that sharpens focus and alertness. Green tea's L-theanine (though not specified in quantity, inherent in green tea extract) alongside caffeine can promote a calm yet focused state, aiding concentration.
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