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Men's Multi Organic Berry
Garden Of Life MyKind Organics
4.5
★ ★ ★ ★ ★
(3468 ratings)
Vitamin K 120 mcg
Folate 120 mcg
Biotin 105 mcg
Chromium 35 mcg
Score 53.0
An organic, whole-food gummy multi for men, providing foundational vitamins but with limited mineral content, no bone health minerals, and high sugar.
Quantity: 120 Gummy(ies)Servings size: 4 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Brain Health
leaderboard Score 53.0
An organic, whole-food gummy multi for men, providing foundational vitamins but with limited mineral content, no bone health minerals, and high sugar.
Dose: Biotin: 114mcg, Vitamin B12: 9mcg, Vitamin D: 40mcg, Quantity: 120
This Garden of Life MyKind Organics Men's Multi offers the brand's commitment to using organic and whole-food derived ingredients, which is a positive aspect for natural supplement enthusiasts. The inclusion of methylcobalamin for Vitamin B12 is also a strong point for its bioavailability and energy support. However, consistent with gummy formulations, the dosages of several important minerals such as zinc, manganese, and selenium are quite low, and essential bone health minerals like calcium and magnesium are notably absent. Additionally, the high sugar content per serving adds unnecessary carbohydrates, making it a less ideal option for comprehensive nutritional support compared to more potent and lower-sugar alternatives.
- Sourced from organic and whole-food ingredients, appealing to those who prefer natural dietary supplements.
- Contains methylcobalamin, a readily absorbable form of Vitamin B12, beneficial for energy and nervous system health.
- Gummy form provides a convenient and easy-to-take option for individuals who dislike swallowing pills.
- Offers significantly low dosages of several essential trace minerals (e.g., zinc, manganese, selenium, chromium), limiting its overall mineral contribution.
- Lacks substantial amounts of vital bone-supporting minerals such as calcium and magnesium.
- High sugar and carbohydrate content (8g/serving) from the gummy format is a disadvantage for daily intake, especially for those watching their sugar levels.
- The price per serving is relatively high given the moderate potency and limited scope of its nutrient profile.
- Individuals monitoring carbohydrate or sugar intake should be aware of the 8g of total carbohydrates and 35 calories per serving.
- This multivitamin is not an adequate source for key bone-building minerals like calcium and magnesium.
$23.93($0.79 per serving)
 Amazon | $ 26.59 | |
 Pure Formulas | $ 26.59 | |
 Walmart | $ 27.79 | |
 iHerb | $ 23.93 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 35 Calorie(s) |
| Total Carbohydrates | 8 Gram(s) |
| Vitamin A | 450 mcg |
| Vitamin C | 90 mg |
| Vitamin D (Vitamin D3, Lichen) | 20 mcg |
| Vitamin E | 11.5 mg |
| Vitamin K | 120 mcg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.5 mg |
| Niacin | 8 mg |
| Vitamin B6 | 3.4 mg |
| Folate | 120 mcg |
| Vitamin B12 (Methylcobalamin) | 7.2 mcg |
| Biotin | 105 mcg |
| Pantothenic Acid | 4 mg |
| Zinc | 1.5 mg |
| Selenium | 25 mcg |
| Manganese | 0.2 mg |
| Chromium | 35 mcg |
Categories
Vitamin K 80.0
With 120mcg of Vitamin K, the product provides a solid dose that contributes effectively to bone mineralization and supports healthy blood clotting processes.
Biotin 58.0
The Biotin content of 105mcg is a standard daily maintenance dose, offering basic support for hair, skin, and nails, but it is not a high-potency dose for targeted improvements.
Folate 50.0
At 120mcg, the Folate dosage is on the lower side for a multivitamin, potentially not providing optimal levels for all individuals or those with specific dietary needs.
Goals
Brain Health 68.0
The presence of various B vitamins, including the bioavailable methylcobalamin form of B12, supports neurological function and cognitive processes, offering good foundational support for brain health.
Mood Support 63.0
The B vitamin complex contributes to the proper functioning of the nervous system and neurotransmitter synthesis, which can play a role in supporting a balanced mood, though higher doses might offer more significant impact.
Energy 63.0
The blend of B vitamins, especially the active form of B12, plays a crucial role in metabolic processes that convert food into energy, thereby helping to combat fatigue and support overall vitality.
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