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Whey To Go Chocolate Flavor

Solgar
4.7
(1023 ratings)
Potassium 220 mg
Sodium 130 mg
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Score 88.0

A high-quality whey protein, effective for muscle gain, fitness, and general health, with good taste and mixability, though electrolyte content is supplemental.

Quantity: 13 Ounce(s)Servings size: 29 Gram(s) (13 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Weight Gain
Weight Loss
Heart Health

Score 88.0

A high-quality whey protein, effective for muscle gain, fitness, and general health, with good taste and mixability, though electrolyte content is supplemental.

Flavour: VanillaFlavour: Unflavored
Analysis

Solgar's Whey To Go Chocolate Flavor is a well-established whey protein supplement, highly valued for its efficacy in supporting muscle repair and growth, which directly contributes to fitness and muscle gain goals. Whey protein is recognized by nutritionists as a superior protein source due to its rapid absorption and rich amino acid profile, including essential BCAAs. Online reviews frequently highlight its pleasant taste, good mixability, and effectiveness for post-workout recovery. While it contains modest amounts of sodium and potassium, these are supplemental to its primary role as a protein source and don't make it a dedicated electrolyte product. It's an excellent choice for individuals looking to increase protein intake for active lifestyles.

Pros
  • High-quality whey protein, excellent for muscle repair and growth.
  • Reputable brand (Solgar) with a strong history in supplements.
  • Good taste and mixability, according to many online reviews.
  • Provides a complete amino acid profile for overall health and recovery.
Cons
  • Specific protein amount per serving is not provided, though typical for whey powders.
  • While containing electrolytes, the amounts are not significant enough for intense repletion needs.
  • Being a dairy-based product, it's not suitable for vegans or those with lactose intolerance.
  • Price per serving cannot be precisely determined without serving size.
$17.99($1.38 per serving)
Vitacost
$ 16.15
Pure Formulas
$ 17.99
Daily Vita
$ 17.99
iHerb
$ 19.33
Ingredients
IngredientAmount per serving
Calories 110 Calorie(s)
Total Fat 1.5 Gram(s)
Cholesterol 25 mg
Sodium 130 mg
Total Carbohydrates 5 Gram(s)
Protein 20 Gram(s)
Vitamin D 0 mcg
Calcium 40 mg
Iron 0.9 mg
Potassium 220 mg
Gluten Free Adults 18–50 Vegetarian
Categories
Potassium 70.0
With 220mg of potassium, this product provides a useful supplemental amount that supports muscle function and cellular hydration, contributing positively to overall electrolyte balance.
Sodium 60.0
The 130mg of sodium offers a moderate contribution to daily intake, aiding in fluid balance and nerve function, but isn't sufficient for high-level electrolyte replacement during intense exercise.
Goals
Muscle Gain 95.0
Whey protein is arguably one of the most effective supplements for muscle gain due to its comprehensive amino acid profile and fast digestion, making it ideal for stimulating muscle growth.
Fitness 90.0
As a rapidly absorbed protein with a high biological value, whey is optimal for post-exercise recovery, muscle protein synthesis, and improving overall athletic performance.
General Health 85.0
Whey protein provides essential amino acids for countless bodily functions, supporting immune health, enzyme production, and tissue repair, all crucial for general well-being.
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