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Extra Strength Tranquil Sleep

Natural Factors Stress-Relax
4.5
★ ★ ★ ★ ★
(1294 ratings)
Melatonin 6 mg
5-HTP 15 mg
Theanine 200 mg
Product Image
Score 78.0

An extra-strength sleep aid with Suntheanine L-Theanine and a higher dose of Melatonin, complemented by 5-HTP for relaxation.

Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Mental Focus
Brain Health
Mood Support
Sleep Support

Score 78.0

An extra-strength sleep aid with Suntheanine L-Theanine and a higher dose of Melatonin, complemented by 5-HTP for relaxation.

Dose: L-Theanine: 200mg, Melatonin: 3mg, 5-HTP: 30mg, Quantity: 60Dose: L-Theanine: 200mg, Melatonin: 3mg, 5-HTP: 30mg, Quantity: 120
Analysis

Natural Factors Stress-Relax Extra Strength Tranquil Sleep is formulated to provide more robust sleep support, featuring 200mg Suntheanine L-Theanine, an elevated 6mg Melatonin, and 15mg 5-HTP. The Suntheanine L-Theanine continues to offer its calming benefits, promoting relaxation and reducing pre-sleep anxiety. The increased Melatonin dose is designed for individuals who require stronger assistance with falling asleep or maintaining sleep. However, the 5-HTP concentration is halved compared to the regular Tranquil Sleep, which might diminish its direct impact on serotonin-related mood support. This product focuses on potent sleep onset while still providing some anxiolytic effects.

Pros
  • Offers a higher 6mg dose of Melatonin, beneficial for individuals needing stronger support for sleep onset or those with more significant sleep disturbances.
  • Contains 200mg of Suntheanine L-Theanine, a premium, patented ingredient effective for promoting calm and reducing stress without sedation.
  • Provides a good balance of efficacy and a reasonable price per serving ($0.58) compared to other premium sleep blends.
Cons
  • The 5-HTP dose of 15mg is quite low, potentially limiting its effectiveness for significant mood support or for individuals relying on 5-HTP for sleep quality related to serotonin levels.
  • While 'Extra Strength' in Melatonin, the reduced 5-HTP might be a trade-off for those seeking broader mood benefits.
  • The 'Anti-Aging' goal remains unsubstantiated by the primary active ingredients in this sleep-focused formula.
Warnings
  • Individuals taking antidepressant medications should exercise extreme caution and consult a healthcare professional due to the potential for 5-HTP to interact, possibly leading to serotonin syndrome.
  • A higher dose of Melatonin (6mg) may cause more pronounced drowsiness or morning grogginess for some users, so individual tolerance should be assessed.
$34.97($0.58 per serving)
Amazon
$ 34.97
iHerb
$ 34.97
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Carbohydrates 2 Gram(s)
Suntheanine L-Theanine 200 mg
5-HTP (Griffonia simplicifolia) 15 mg
Melatonin 6 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Categories
Melatonin 95.0
The 6mg Melatonin dose is a strong and effective amount, providing extra support for sleep initiation, especially for those who find 3mg insufficient.
Theanine 95.0
The product includes 200mg of Suntheanine L-Theanine, a premium and highly effective form, ensuring excellent support for relaxation and stress reduction.
5-HTP 50.0
The 15mg of 5-HTP is a very low dose for significant serotonin support, and its contribution to mood and sleep quality is likely minimal compared to other products.
Goals
Sleep Support 95.0
The enhanced 6mg Melatonin dose combined with 200mg L-Theanine makes this product highly effective for promoting sleep onset and relaxation, offering robust sleep support.
Stress Relief 80.0
The 200mg of Suntheanine L-Theanine is highly effective for promoting a relaxed state, but the lower 5-HTP dose means slightly less direct contribution to mood-related stress reduction compared to other variants.
Mood Support 60.0
While 5-HTP supports serotonin production, the 15mg dose is quite low, offering limited direct impact on significant mood enhancement compared to products with higher 5-HTP concentrations.
95 Value

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Multi Collagen Beauty Night

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L-Theanine 200 mg

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90 Budget

Melatonin 5 mg

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★★★★★
(11948 ratings)
Offers a strong 5mg dose of Melatonin, comparable to the extra strength dose, at a significantly lower price per serving ($0.07), making it a highly cost-effective choice for primary sleep onset support.
95 Value

Sleep Regimen 3-in-1

NOW
4.5
★★★★★
(1089 ratings)
Provides a similar L-Theanine and Melatonin dose, but with a more effective 50mg 5-HTP dose (compared to 15mg in original), at a much lower price per serving ($0.17), offering superior overall value and ingredient balance.
88 Value

5-HTP Enhanced with Vitamins B6 and C

Doctor's Best
4.8
★★★★★
(5265 ratings)
Offers a higher 100mg dose of 5-HTP with synergistic vitamins B6 and C for optimal absorption, at a very affordable price per serving ($0.12), representing excellent value for targeted mood and sleep benefits.
88 Value

Power to Sleep PM

Irwin Naturals
4.3
★★★★★
(2630 ratings)
Delivers a broader blend of sleep-promoting ingredients including GABA, various herbs, and lower doses of Melatonin (2mg) and L-Theanine (50mg) at a competitive price per serving ($0.61), providing good value for comprehensive support, though with different ingredient ratios.
95 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
Features a more comprehensive and synergistic blend of sleep and relaxation ingredients, including higher 5-HTP (100mg) and L-Theanine (200mg), Melatonin (3mg), and additional calming herbs like Valerian and Lemon Balm, providing broader and potentially more effective sleep support.
98 Performance

Insomnitol

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4.6
★★★★★
(32 ratings)
This product offers a highly robust and diverse formulation for comprehensive sleep and stress support, combining a potent 100mg 5-HTP with GABA, Valerian, Chamomile, and Lemon Balm, addressing various aspects of sleep difficulty more effectively.
80 Performance

Multi Collagen Beauty Night

Codeage
4.8
★★★★★
(128 ratings)
Combines 6mg Melatonin, a dose comparable to the original, with a substantial 2000mg Multi-Collagen Complex and Magnesium, offering a unique blend that supports both sleep and skin health, providing additional benefits.