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Melatonin 5.0 mg Orange Flavor
Source Naturals Sleep Science
4.5
★ ★ ★ ★ ★
(62 ratings)
Melatonin 5 mg
Score 75.0
A premium liquid melatonin product with a convenient 5mg dose and superior coenzymated Vitamin B6, offering flexible dosing and enhanced bioavailability, though at a higher price point.
Quantity: 200 Liquid(s)Servings size: 1 Lozenge(s) (200 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 75.0
A premium liquid melatonin product with a convenient 5mg dose and superior coenzymated Vitamin B6, offering flexible dosing and enhanced bioavailability, though at a higher price point.
Quantity: 2, Dose: 1mgQuantity: 100, Dose: 1mgQuantity: 4, Dose: 1mgQuantity: 300, Dose: 1mgQuantity: 2, Dose: 1mgFlavour: PeppermintFlavour: PeppermintFlavour: Peppermint
Source Naturals is a well-regarded brand known for innovative formulations. The liquid form is excellent for precise dosing adjustments, which is particularly beneficial for melatonin where optimal doses vary greatly among individuals; while it's 5mg per serving, a user could easily take less. The inclusion of Coenzymated Vitamin B6 (P5P) is a significant advantage over standard Pyridoxine Hydrochloride, as P5P is the active form of B6, readily utilized by the body without conversion, potentially enhancing the body's natural melatonin production more effectively. However, the product has a relatively low review count and a higher price per serving compared to basic melatonin options. Nutritionists often prefer bioavailable forms of vitamins like P5P.
- Liquid form allows for highly flexible and precise micro-dosing.
- Contains coenzymated Vitamin B6 (P5P), a more bioavailable form.
- Orange flavor makes it more palatable for some users.
- Reputable brand known for quality ingredients and formulations.
- Good for those who prefer not to swallow pills.
- Higher price per serving compared to many capsule or tablet options.
- 5mg dose may be higher than necessary for some individuals, requiring careful dosage adjustment.
- Relatively low review count compared to mass-market brands, indicating a smaller user base.
- Melatonin can cause drowsiness, do not drive or operate machinery after taking it.
- Consult a healthcare professional before use, especially if pregnant, nursing, taking medication, or having a medical condition.
- Always start with the lowest effective dose to prevent morning grogginess, especially with a 5mg starting point.
$37.28($0.18 per serving)
 Vitacost | $ 37.28 | |
 Pure Formulas | $ 37.28 | |
 iHerb | $ 37.28 |
| Ingredient | Amount per serving |
|---|---|
| Coenzymated Vitamin B6 (Pyridoxal 5-Phosphate) | 335 mcg |
| Melatonin | 5 mg |
Categories
Melatonin 90.0
This is a premium offering in the melatonin category, distinguished by its liquid form, excellent bioavailability of Vitamin B6, and reputable brand. It provides a highly customizable and effective melatonin experience, justifying its higher price point for discerning users seeking optimal results.
Goals
Sleep Support 90.0
The combination of flexible liquid dosing, an effective 5mg melatonin dose, and the highly bioavailable coenzymated B6 makes this product excellent for sleep support. It allows users to fine-tune their dosage for optimal sleep without overdoing it.
Stress Relief 80.0
By promoting deep, restorative sleep, this product effectively contributes to stress relief. The superior form of Vitamin B6 further supports nervous system health, which is crucial for managing physiological responses to stress. This dual action is highly beneficial for relaxation.
Anti-Aging 70.0
Melatonin's potent antioxidant properties are enhanced by optimal sleep, supporting cellular repair and potentially contributing to anti-aging processes. The active form of B6 also aids cellular metabolism, indirectly supporting longevity and vitality. The quality of ingredients suggests a strong foundation for these benefits.
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