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Super DHA plus Lutein
Carlson
4.8
★ ★ ★ ★ ★
(541 ratings)
Vitamin A 425 IU
Vitamin D 200 IU
Vitamin E 5 IU
Score 55.0
A cod liver oil supplement providing Omega-3s, Vitamins A, D, and E. The product name falsely claims Lutein, which is not in the ingredients, and vitamin dosages are somewhat low.
Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Bone Health
leaderboard Score 55.0
A cod liver oil supplement providing Omega-3s, Vitamins A, D, and E. The product name falsely claims Lutein, which is not in the ingredients, and vitamin dosages are somewhat low.
Carlson Super DHA plus Lutein aims to provide broad health support through cod liver oil, which naturally contains DHA and EPA, along with vitamins A, D3, and E. While cod liver oil is a traditional and generally well-regarded supplement for its nutrient profile, the product's major flaw lies in its naming: 'plus Lutein' is prominently featured, yet Lutein is not listed among the ingredients provided. This raises significant concerns about product accuracy and transparency. The dosages of Vitamin D3 (400 IU) and Vitamin A (850 IU) are on the lower side, especially if consumers are seeking therapeutic benefits for specific conditions like bone health or vision, where higher doses are often recommended by nutritionists. Reviews for Carlson products typically praise their quality, but this specific discrepancy makes it difficult to fully assess its value for vision support. The price per serving is also relatively high for the given nutrient quantities.
- Natural source of Omega-3 fatty acids (DHA/EPA) from cod liver oil.
- Provides essential fat-soluble vitamins A, D3, and E.
- Carlson is generally a reputable brand for quality supplements.
- Product name 'plus Lutein' is misleading as Lutein is not listed in the ingredients.
- Dosages of Vitamin D3 and Vitamin A are relatively low for comprehensive support.
- Omega-3 content from 2.3g of cod liver oil is likely modest compared to concentrated fish oil supplements.
- High price per serving given the actual nutrient quantities.
- Lutein is advertised in the product name but is entirely absent from the provided ingredient list, which is a significant misrepresentation.
- Individuals taking other Vitamin A supplements should be mindful of total Vitamin A intake to avoid excessive accumulation.
$36.04($1.20 per serving)
 Amazon | $ 36.04 | |
 Pure Formulas | $ 36.04 | |
 iHerb | $ 36.04 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Total Fat | 2.5 Gram(s) |
| Cholesterol | 10 mg |
| Vitamin A (Retinyl Palmitate, Cod Liver Oil) | 425 IU |
| Vitamin D3 (Cod Liver Oil, Cholecalciferol) | 200 IU |
| Vitamin E (D-Alpha-Tocopherol) | 5 IU |
| 100% Norwegian Cod Liver Oil | 2.3 Gram(s) |
Categories
Vitamin E 60.0
It contains 5 IU of D-Alpha-Tocopherol, a natural form of Vitamin E. This is a reasonable amount for general antioxidant support. However, more comprehensive Vitamin E supplements often include mixed tocopherols for broader benefits.
Vitamin D 50.0
The product provides 400 IU of Vitamin D3, which is a modest daily amount. While it contributes to Vitamin D intake, many individuals, especially children, may require or benefit from higher dosages for optimal bone health and immunity, and many standalone supplements offer 1000-5000 IU.
Vitamin A 50.0
Providing 850 IU of Vitamin A from cod liver oil and retinyl palmitate is a moderate dose. While essential for vision and immune health, it's not a high-potency dose, and the concentration is lower than many other Vitamin A products available.
Goals
Immunity 65.0
Vitamin D and Vitamin A are well-known for their roles in immune function, and Omega-3s have anti-inflammatory properties that can indirectly support immunity. The dosages are present but not particularly high for robust immune boosting.
Skin Health 65.0
Vitamins A and E are well-known for their roles in maintaining healthy skin. Omega-3 fatty acids can also contribute to skin hydration and reduce inflammation. The product provides these key nutrients for skin support.
General Health 60.0
The combination of Omega-3s, Vitamin A, D, and E offers foundational support for general well-being. However, the low dosages and absence of other broad-spectrum nutrients limit its overall impact compared to a comprehensive multivitamin.
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