Product Image

Alive! Premium Prenatal Gummies

Nature's Way
4.3
(2150 ratings)
Iodine 290 mcg
Choline 22 mg
DHA (Docosahexaenoic Acid)
Product Image
Score 65.0

A slightly improved gummy prenatal, but still insufficient in key nutrients like DHA and Choline, and completely lacking iron, calcium, and magnesium, which are vital for pregnancy.

Quantity: 75 Gummy(ies)Servings size: 3 Gummy(ies) (25 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
Energy

Score 65.0

A slightly improved gummy prenatal, but still insufficient in key nutrients like DHA and Choline, and completely lacking iron, calcium, and magnesium, which are vital for pregnancy.

Quantity: 90, Dose: 50mg Docosahexaenoic Acid, Dose: 50mg Orchard Fruits & Garden Veggies Powder Blend, Dose: 60mg Vitamin C, Dose: 15mcg Vitamin D3, Dose: 2mcg Vitamin B12
Analysis

Alive! Premium Prenatal Gummies represent an attempt to enhance the nutritional profile of the standard gummy prenatal from Nature's Way, aiming for improved support across various health goals during pregnancy. While it delivers incremental increases in crucial nutrients like DHA (75mg) and Choline (22mg), alongside higher doses of several B vitamins and Vitamin D3, these levels still fall considerably short of expert recommendations for optimal prenatal nutrition. The continued omission of iron, calcium, and magnesium remains a significant drawback, requiring pregnant individuals to seek additional supplementation to cover these vital dietary needs. The higher dose of the fruit and veggie blend is still unlikely to offer substantial, specific health benefits.

Pros
  • Convenient gummy format, enhancing compliance for those with pill aversion or morning sickness.
  • Includes a plant-based source of DHA (algal oil), suitable for vegetarians.
  • Offers improved dosages for several B vitamins, Vitamin C, and Vitamin D3 compared to the standard Alive! Prenatal Gummies.
Cons
  • Despite being 'Premium,' DHA (75mg) and Choline (22mg) dosages remain significantly below recommended prenatal intake levels.
  • Crucial prenatal minerals such as iron, calcium, and magnesium are completely absent.
  • Uses less bioavailable forms of some vitamins (e.g., Cyanocobalamin for B12, Retinyl Palmitate for Vitamin A).
  • Higher cost per serving compared to the basic version, without fully addressing nutritional gaps.
Warnings
  • Pregnant individuals should consult a healthcare professional to ensure their complete nutritional needs are met, as this product does not provide comprehensive support, especially for iron, calcium, and magnesium.
  • The folate form is not specified as L-methylfolate, which may be a consideration for individuals with MTHFR gene variations.
$12.70($0.50 per serving)
Amazon
$ 20.24
Walmart
$ 20.24
Pure Formulas
$ 12.70
Vitacost
$ 16.79
iHerb
$ 21.59
Ingredients
IngredientAmount per serving
Calories 35 Calorie(s)
Total Carbohydrates 8 Gram(s)
Vitamin A (Retinyl Palmitate) 650 mcg
Vitamin C (Ascorbic Acid) 120 mg
Vitamin D3 (Cholecalciferol) 22.5 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate) 19 mg
Thiamine (Thiamine Hydrochloride) 0.7 mg
Riboflavin 0.8 mg
Niacin (Niacinamide) 18 mg
Vitamin B6 (Pyridoxine Hydrochloride) 3 mg
Folate 600 mcg DFE
Vitamin B12 (Cyanocobalamin) 4.2 mcg
Biotin 35 mcg
Pantothenic Acid (D-Calcium Pantothenate) 3.5 mg
Choline (Choline Bitartrate) 22 mg
Iodine (Potassium Iodide) 290 mcg
Zinc (Zinc Citrate) 3.3 mg
Sodium 30 mg
Orchard Fruits & Garden Veggies Powder Blend 200 mg
Docosahexaenoic Acid (Algal Oil) 75 mg
Gluten Free Dairy Free Pregnant Women 18–50 Vegetarian
Categories
Iodine 85.0
With 290mcg of Iodine (as Potassium Iodide), this product delivers a well-dosed amount that effectively supports maternal thyroid function and crucial fetal brain development.
DHA (Docosahexaenoic Acid) 35.0
Supplying 75mg of DHA from algal oil is a slight improvement over the basic version, but it still falls well below the 200-300mg daily recommended intake for optimal fetal brain and eye development.
Choline 25.0
While providing 22mg of Choline Bitartrate, this quantity is still dramatically short of the 450mg recommended for pregnant women, making it an insufficient source for this crucial nutrient.
Goals
General Health 70.0
This premium option offers a broader spectrum of essential vitamins and minerals at improved (but not always optimal) dosages compared to the standard version. However, the notable absence of iron, calcium, and magnesium still leaves a significant gap for comprehensive prenatal health.
Metabolism Boost 65.0
With higher dosages of several B vitamins (Thiamine, Riboflavin, Pantothenic Acid, B12, B6) compared to the basic version, it provides more robust support for the body's metabolic processes.
Vision Support 65.0
Offers a good dose of Vitamin A and an increased (though still low) 75mg of DHA. While this provides some support, the low DHA amount limits its contribution to optimal fetal and maternal vision development.
90 Value

Inositol & Choline

Source Naturals
4.7
(1791 ratings)
Offers a remarkably high amount of choline (400mg vs 22mg) at a significantly lower price per serving (11 cents vs 59 cents), providing excellent value for essential brain and neural development during pregnancy.
90 Value

Kelp

Swanson
4.7
(2247 ratings)
Provides an effective and comparable dose of iodine (225mcg vs 290mcg) at an incredibly low cost per serving (2 cents vs 59 cents), making it an outstanding value for daily thyroid support without significant financial outlay.
80 Value

DHA

21st Century
4.8
(1172 ratings)
Delivers a clinically relevant and significantly higher dose of DHA (200mg vs 75mg) at a competitive price per serving (37 cents vs 59 cents), offering much better effectiveness for fetal brain and vision development.
90 Performance

Vegan True Non-Fish Omega-3s 300 mg

Source Naturals
4.7
(203 ratings)
Provides a robust and comprehensive dose of vegan DHA (360mg vs 75mg) at a comparable price (50 cents vs 59 cents), offering significantly enhanced support for fetal brain and eye development compared to the original product.
88 Performance

Omega-3 DHA + Choline SoftMelts Natural Passion Fruit Flavor

ChildLife Essentials
4.8
(2127 ratings)
This alternative offers a combined and substantially higher amount of both DHA (250mg vs 75mg) and choline (42mg vs 22mg) in a convenient softmelt format, providing a more balanced and effective nutrient profile for prenatal needs.
90 Performance

Choline 350 mg

Solgar
4.8
(1006 ratings)
Delivers a much more appropriate and effective dosage of choline (350mg vs 22mg) at a considerably lower price (12 cents vs 59 cents), directly addressing the significant choline deficiency in the original product for better brain development support.
98 Budget

Choline Bitartrate 650 mg

Nutricost
4.8
(381 ratings)
Offers an extremely high and beneficial dose of choline (650mg vs 22mg) at a remarkably low price per serving (7 cents vs 59 cents), providing superior support for brain and neural development compared to the original product's minimal choline.
85 Budget

Potassium Plus Iodine

NOW
4.8
(7346 ratings)
Delivers an effective dose of iodine (225mcg vs 290mcg) at a significantly lower cost per serving (5 cents vs 59 cents), supporting thyroid function and metabolism efficiently and affordably.
50 Budget

Norwegian Cod Liver Oil 400 mg

21st Century
4.7
(4881 ratings)
Although it has less DHA (24mg vs 75mg), its extremely low price per serving (4 cents vs 59 cents) makes it a significantly cheaper option for a source of DHA, especially if combined with other supplements for comprehensive prenatal support.
90 Value

Inositol & Choline

Source Naturals
4.7
(1791 ratings)
Offers a remarkably high amount of choline (400mg vs 22mg) at a significantly lower price per serving (11 cents vs 59 cents), providing excellent value for essential brain and neural development during pregnancy.
90 Value

Kelp

Swanson
4.7
(2247 ratings)
Provides an effective and comparable dose of iodine (225mcg vs 290mcg) at an incredibly low cost per serving (2 cents vs 59 cents), making it an outstanding value for daily thyroid support without significant financial outlay.
80 Value

DHA

21st Century
4.8
(1172 ratings)
Delivers a clinically relevant and significantly higher dose of DHA (200mg vs 75mg) at a competitive price per serving (37 cents vs 59 cents), offering much better effectiveness for fetal brain and vision development.
90 Performance

Vegan True Non-Fish Omega-3s 300 mg

Source Naturals
4.7
(203 ratings)
Provides a robust and comprehensive dose of vegan DHA (360mg vs 75mg) at a comparable price (50 cents vs 59 cents), offering significantly enhanced support for fetal brain and eye development compared to the original product.
88 Performance

Omega-3 DHA + Choline SoftMelts Natural Passion Fruit Flavor

ChildLife Essentials
4.8
(2127 ratings)
This alternative offers a combined and substantially higher amount of both DHA (250mg vs 75mg) and choline (42mg vs 22mg) in a convenient softmelt format, providing a more balanced and effective nutrient profile for prenatal needs.
90 Performance

Choline 350 mg

Solgar
4.8
(1006 ratings)
Delivers a much more appropriate and effective dosage of choline (350mg vs 22mg) at a considerably lower price (12 cents vs 59 cents), directly addressing the significant choline deficiency in the original product for better brain development support.