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Raw One For Men
Garden of Life Vitamin Code
4.8
★ ★ ★ ★ ★
(5019 ratings)
Vitamin K 120 mcg
Selenium 55 mcg
Chromium 35 mcg
Manganese 2.3 mg
Molybdenum 45 mcg
Score 75.0
A raw, food-created multivitamin for men, offering essential vitamins and minerals in bioavailable forms, with minimal additional blends. This larger pack size offers better value for consistent daily use.
Quantity: 75 Capsule(s)Servings size: 1 Capsule(s) (75 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Immunity
leaderboard Score 75.0
A raw, food-created multivitamin for men, offering essential vitamins and minerals in bioavailable forms, with minimal additional blends. This larger pack size offers better value for consistent daily use.
Quantity: 30
Garden of Life's Raw One For Men (75-count) shares the same core formulation as its smaller counterpart, focusing on 'raw' and 'food-created' nutrient forms for optimal bioavailability. While nutritionists often recommend food-derived nutrients like those found here (e.g., Methylcobalamin B12, D3), the 'raw probiotic & enzyme blend' and 'raw organic fruit & vegetable blend' are present in quantities that are more symbolic than therapeutically significant. Online reviews consistently highlight the brand's reputation for clean ingredients and many users report enhanced energy and overall well-being, reinforcing its positive market perception. The primary advantage of this specific product ID is its improved cost-efficiency compared to the 30-count version, making the 'raw food' philosophy more accessible.
- Offers excellent value with a significantly lower price per serving for long-term use.
- Utilizes highly bioavailable, food-created forms of vitamins and minerals for optimal absorption.
- Includes a comprehensive spectrum of essential nutrients specifically formulated for men's health.
- Contains preferred nutrient forms like Vitamin D3 and methylated B12.
- Adheres to a clean ingredient profile, being free from synthetic binders and fillers.
- The 'raw probiotic & enzyme blend' and 'raw organic fruit & vegetable blend' are included in quantities too small to provide substantial benefits.
- While offering good value for a 'raw' product, it is still priced higher than many conventional multivitamins that offer similar core nutrient potencies.
- Some essential B vitamin dosages are on the lower side, which may not adequately address significant energy needs or deficiencies.
- Individuals currently taking blood-thinning medications should consult their healthcare provider before using this supplement due to the presence of Vitamin K.
- Always discuss new supplements with a doctor, especially if you have existing medical conditions or are on other medications, to ensure compatibility and safety.
$27.08($0.36 per serving)
 Pure Formulas | $ 30.09 | |
 iHerb | $ 27.08 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 900 mcg |
| Vitamin C (Amla) | 90 mg |
| Vitamin D (Vitamin D3) | 40 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 15 mg |
| Vitamin K (Vitamin K1) | 120 mcg |
| Thiamine (Vitamin B1) | 1.2 mg |
| Riboflavin (Vitamin B2) | 1.3 mg |
| Niacin (Niacinamide) | 16 mg |
| Vitamin B6 (Saccharomyces cerevisiae) | 1.7 mg |
| Folate (Saccharomyces cerevisiae) | 400 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 9.6 mcg |
| Biotin (Saccharomyces cerevisiae) | 30 mcg |
| Pantothenic Acid (Saccharomyces cerevisiae) | 5 mg |
| Zinc (Brown Rice Chelate) | 11 mg |
| Selenium (Saccharomyces cerevisiae) | 55 mcg |
| Manganese (Brown Rice Chelate) | 2.3 mg |
| Chromium (Saccharomyces cerevisiae) | 35 mcg |
| Molybdenum (Brown Rice Chelate) | 45 mcg |
| Emblic Fruit Extract (Amla Fruit Extract) | 200 mg |
| Raw Organic Fruit & Vegetable Blend | 20 mg |
| Raw Probiotic & Enzyme Blend | 0 NP |
Categories
Vitamin K 80.0
The product provides a good daily dosage of 120mcg of Vitamin K1, which is important for maintaining normal blood clotting and supporting bone mineral density.
Selenium 75.0
With 55mcg of Selenium sourced from Saccharomyces cerevisiae, it offers a bioavailable form that supports antioxidant defense and healthy thyroid function.
Molybdenum 75.0
Providing 45mcg of Molybdenum as Brown Rice Chelate, this trace mineral supports key enzymatic reactions, particularly in detoxification pathways.
Goals
General Health 80.0
Providing a wide range of essential vitamins and minerals in bioavailable, food-created forms, this product serves as an excellent daily foundation for promoting overall health and nutritional balance.
Bone Health 75.0
The inclusion of Vitamin D3, Vitamin K1, Zinc, and Manganese in absorbable forms provides a strong foundation for supporting bone density and skeletal integrity.
Heart Health 70.0
Key nutrients such as B vitamins, Vitamin C, Vitamin E, and Vitamin K1 are present, contributing to the maintenance of healthy cardiovascular function and overall heart well-being.
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