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Calcium Magnesium Citrate Plus Vitamin D-3 Orange Vanilla

LifeTIME
4.8
(1033 ratings)
Magnesium 300 mg
Calcium 600 mg
Product Image
Score 90.0

A high-quality liquid calcium and magnesium citrate supplement with optimal Vitamin D3, offering excellent absorption and a balanced 2:1 Ca:Mg ratio, making it highly effective for bone, heart, and overall health.

Quantity: 16 Fluid Ounce(s)Servings size: 15 mL (31 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Joint Health
Muscle Gain
General Health

Score 90.0

A high-quality liquid calcium and magnesium citrate supplement with optimal Vitamin D3, offering excellent absorption and a balanced 2:1 Ca:Mg ratio, making it highly effective for bone, heart, and overall health.

Analysis

LifeTIME's Calcium Magnesium Citrate Plus Vitamin D3 in liquid form is a highly effective and consumer-friendly supplement. It delivers both calcium and magnesium exclusively in their citrate forms, which are renowned for their high bioavailability and gentleness on the digestive system, ensuring optimal absorption and utilization by the body. The product provides a classic 2:1 ratio of calcium (600mg) to magnesium (300mg), which is the most commonly recommended proportion for promoting robust bone health. Crucially, it includes a robust dose of Vitamin D3 (1000IU), which is indispensable for facilitating calcium absorption from the gut and its subsequent deposition into bone tissue. The liquid format is a significant advantage, particularly for those who have difficulty swallowing pills, and generally offers faster and potentially more complete absorption. While the price per serving is slightly higher than some alternatives, the superior quality of ingredients and the enhanced absorption make it a worthwhile investment for comprehensive bone, heart, nerve, muscle, and overall well-being.

Pros
  • Liquid form enhances absorption and is notably easier to consume for individuals who struggle with pills.
  • Contains both calcium and magnesium exclusively in the highly bioavailable citrate form, ensuring superior absorption and utilization.
  • Includes a robust dose of Vitamin D3 (1000IU), which is crucial for calcium absorption and optimal bone health.
  • Features a classic 2:1 calcium to magnesium ratio, specifically ideal for promoting strong bones.
  • Natural Orange Vanilla flavor can make it more palatable for regular consumption.
Cons
  • The price per serving is on the higher side compared to many standard tablet formulations, though justified by the liquid format and quality.
  • Some individuals may dislike the specific flavor or prefer an unflavored option.
Warnings
  • Monitor overall Vitamin D intake from all sources to avoid excessive levels, especially if combining with other D3-containing supplements.
$17.18($0.55 per serving)
Walmart
$ 24.54
iHerb
$ 17.18
Vitacost
$ 17.69
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Carbohydrates 1 Gram(s)
Vitamin D3 (Cholecalciferol) 25 mcg
Calcium (Calcium Citrate) 600 mg
Magnesium (Magnesium Citrate) 300 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Calcium 90.0
Calcium is provided exclusively in the highly absorbable citrate form, and the liquid format further enhances its bioavailability, ensuring excellent utilization by the body.
Magnesium 90.0
Magnesium is provided solely in the highly bioavailable citrate form, which is effective for systemic benefits and well-tolerated, contributing significantly to overall mineral balance.
Goals
Bone Health 95.0
This product is excellent for bone health due to its combination of highly absorbable calcium citrate, a robust dose of Vitamin D3, and an ideal 2:1 calcium to magnesium ratio, optimizing calcium utilization for bone density.
Heart Health 90.0
The excellent bioavailability of both calcium and magnesium citrate, along with Vitamin D3, provides comprehensive support for cardiovascular function, muscle contraction, and blood pressure regulation, making it highly effective for heart health.
General Health 90.0
As a highly bioavailable and comprehensive source of essential calcium, magnesium, and Vitamin D3, it provides fundamental support for a vast array of bodily functions and overall well-being, making it an excellent general health supplement.
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Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
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(6735 ratings)
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90 Value

Magnesium & Calcium

NOW
4.8
(16706 ratings)
Providing high-quality, bioavailable forms of calcium and magnesium with Vitamin D3 and Zinc, this product is available at a substantially lower price per serving. It offers excellent value for those seeking effective and well-absorbed mineral support without the higher cost.
90 Value

Cal/Mag/Vit D3 with Vitamin K2

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4.6
(2209 ratings)
This product provides a comprehensive blend of calcium and magnesium in excellent amino acid chelate forms, along with crucial Vitamin D3 and K2. While at a comparable price point to the original, the inclusion of K2 makes it a more complete bone health solution and a better value overall.
98 Performance

Bone Solid

Country Life
4.6
(725 ratings)
This is an exceptionally comprehensive formula for bone health, going beyond the original with Microcrystalline Hydroxyapatite (MCHA), diverse chelated mineral forms, and a complete spectrum of bone-supporting vitamins (D3, K1, K2) and trace minerals, offering a complete and highly effective alternative.
95 Performance

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
(6735 ratings)
This alternative significantly improves upon the original by including Vitamin K2, which is critical for proper calcium utilization and bone density, along with highly absorbable MCH-Cal and magnesium malate. It offers a more targeted and effective bone support.
93 Performance

Raw Calcium

Garden of Life Vitamin Code
4.6
(4135 ratings)
Offering an algae-derived, whole-food source of calcium and magnesium, this product provides a natural approach. It is enhanced with Vitamin D3, K2, and additional bone-supporting trace minerals like strontium and boron for a more natural, complete, and potentially bioavailable profile.