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Magnesium Glycinate
NOW
4.8
★ ★ ★ ★ ★
(20342 ratings)
Magnesium 200 mg
Score 95.0
NOW Magnesium Glycinate offers a highly bioavailable and well-tolerated form of magnesium, making it an excellent choice for systemic benefits, particularly for mood, stress, and sleep, at a competitive price.
Quantity: 180 Tablet(s)Servings size: 2 Tablet(s) (90 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 95.0
NOW Magnesium Glycinate offers a highly bioavailable and well-tolerated form of magnesium, making it an excellent choice for systemic benefits, particularly for mood, stress, and sleep, at a competitive price.
NOW Magnesium Glycinate provides 200mg of magnesium in the glycinate form, which is widely recognized by nutritionists and online reviews as one of the most bioavailable and well-tolerated forms. It is particularly recommended for its superior absorption, minimal laxative effects, and specific benefits for stress reduction, mood support, and sleep due to the calming properties of the glycine amino acid. While the dosage is 200mg, its high absorption means it's often more effective for systemic benefits than higher doses of poorly absorbed forms like oxide. Its price per serving is competitive for a premium form, offering excellent value for its quality.
- Contains Magnesium Glycinate, a highly bioavailable and gentle form on the stomach.
- Excellent for specific goals like stress relief, mood support, and improved sleep quality.
- Comes from a reputable brand (NOW) known for quality and transparency.
- Competitive price per serving for a premium, highly effective magnesium form.
- Dosage of 200mg might be lower than some individuals require for significant therapeutic effects, potentially necessitating multiple servings for higher needs.
- The ingredient list specifying 'Form: null' is potentially confusing despite the clear product name.
$18.09($0.20 per serving)
 Walmart | $ 22.89 | |
 Pure Formulas | $ 19.04 | |
 Daily Vita | $ 18.50 | |
 iHerb | $ 19.59 | |
 Vitacost | $ 18.09 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium | 200 mg |
Categories
Magnesium 95.0
As a magnesium supplement, it offers one of the best forms (Glycinate) regarding bioavailability, efficacy for systemic benefits (especially neurological), and tolerability, representing a high-quality and highly recommended choice within the category.
Goals
Stress Relief 100.0
Magnesium Glycinate is particularly effective for stress relief due to its high absorption and the calming, anxiolytic properties of glycine, making it a top choice recommended by experts for promoting relaxation.
Mood Support 100.0
With its high absorption and the calming effect of glycine on the central nervous system, Magnesium Glycinate is outstanding for supporting mood stability, reducing anxiety, and alleviating symptoms of depression.
Sleep Support 100.0
Magnesium Glycinate is renowned for its efficacy in promoting relaxation and improving sleep quality due to its calming effects on the nervous system and ability to help regulate neurotransmitters involved in sleep.
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This Swanson product offers TRAACS Magnesium Bisglycinate Chelate at $0.06 per serving. While the dosage is lower (133mg), its superior form and very low cost make it a significantly cheaper option for a highly bioavailable chelate.
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Magnesium Caps 500 mg
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4.8
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This Life Extension product offers a top-tier, highly bioavailable TRAACS chelate form at an exceptionally low price per serving ($0.09). This represents outstanding value for a premium form, potentially even better than the original product's price for similar high efficacy.
85 Value
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4.8
★★★★★
(5354 ratings)
Although the per-serving dose is lower (133mg), this Swanson product provides TRAACS Magnesium Bisglycinate Chelate, a premium form, at a very economical price per serving ($0.06), offering excellent value if multiple doses are acceptable to reach desired intake.
90 Value
Magnesium Citrate
NOW
4.8
★★★★★
(60901 ratings)
While not as superior in form as Glycinate for specific neurological benefits, this NOW Citrate offers strong bioavailability at an incredibly low price per serving ($0.08). For general magnesium repletion, it provides exceptional value, making it a great alternative if cost is a primary concern.
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