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Mind Retreat

Natural Factors Stress-Relax
4.5
(169 ratings)
GABA 50 mg
Vitamin B6 12.5 mg
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Score 80.0

A synergistic blend of Lemon Balm, PharmaGABA, Magnesium, and Vitamin B6 specifically formulated to promote relaxation, alleviate stress, and improve sleep quality.

Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
Energy
Brain Health

Score 80.0

A synergistic blend of Lemon Balm, PharmaGABA, Magnesium, and Vitamin B6 specifically formulated to promote relaxation, alleviate stress, and improve sleep quality.

Quantity: 120
Analysis

Natural Factors Stress-Relax Mind Retreat is designed to offer comprehensive support for mood, stress relief, and sleep. It combines Lemon Balm extract, PharmaGABA, Magnesium Glycinate, and Vitamin B6. Lemon Balm is traditionally used for calming and improving sleep, while PharmaGABA is a patented, highly bioavailable form of GABA, a primary inhibitory neurotransmitter crucial for relaxation. Magnesium Glycinate is an easily absorbed form of magnesium known for its calming properties and role in muscle relaxation and nervous system function. Vitamin B6 is included for its essential role in neurotransmitter synthesis, including those related to mood, making this a thoughtful blend for multifaceted mental well-being.

Pros
  • Contains high-quality, bioavailable forms of key ingredients like PharmaGABA and Magnesium Glycinate, enhancing absorption and effectiveness.
  • The ingredient blend is synergistic and well-suited for its primary goals of stress relief, mood support, and sleep aid, providing a holistic approach.
  • Lemon Balm is a valuable addition known for its calming effects and potential cognitive benefits, complementing the other stress-reducing ingredients.
Cons
  • The 50mg dosage of PharmaGABA is lower than many standalone GABA supplements (which often range from 500-750mg), potentially limiting acute effects for individuals seeking more pronounced immediate relief.
  • Does not offer the broad spectrum of B vitamins or other general health nutrients found in comprehensive B-complex supplements, thus not serving as an all-in-one nutritional support.
  • With only 167 reviews, it has less broad consumer feedback compared to some highly-reviewed alternative products, which might be a consideration for some buyers.
Warnings
  • Individuals taking sedatives, anti-anxiety medications, or other central nervous system depressants should consult a healthcare professional before use due to potential additive sedative effects.
  • Some users may experience mild drowsiness, especially when first starting the supplement, so caution is advised when operating machinery or driving.
$20.97($0.34 per serving)
Amazon
$ 20.97
iHerb
$ 20.97
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride) 12.5 mg
Magnesium (Magnesium Glycinate) 50 mg
Pharma GABA 50 mg
Lemon Balm extract 150 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Categories
Vitamin B6 70.0
Provides a good, moderate dose of Vitamin B6 (Pyridoxine Hydrochloride) at 12.5mg, which is essential for numerous bodily functions including neurotransmitter synthesis and energy metabolism, though some standalone B6 supplements offer higher concentrations.
GABA 70.0
The product utilizes PharmaGABA, a recognized bioavailable form that has shown effectiveness at lower doses, but the 50mg dosage is relatively modest compared to typical standalone GABA supplements (often 500-750mg), potentially limiting acute effects for some users seeking higher immediate impact.
Goals
Stress Relief 90.0
The synergistic combination of PharmaGABA, Lemon Balm, and Magnesium Glycinate directly addresses stress by promoting relaxation, calming the nervous system, and reducing feelings of tension, making it highly effective for managing daily stress and anxiety.
Mood Support 85.0
This product excels in mood support due to the synergistic blend of PharmaGABA, Lemon Balm, and Magnesium Glycinate, which are all well-known for their anxiolytic and mood-stabilizing properties, helping to promote calmness and emotional balance effectively.
Sleep Support 80.0
The presence of Lemon Balm, Magnesium Glycinate, and GABA works collectively to induce a state of relaxation and quiet the mind, which can significantly improve sleep quality by easing the transition into sleep and supporting more restful nights.
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P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

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(1062 ratings)
This product offers a more bioavailable form of Vitamin B6 (P-5-P) at a higher dose (40mg). For individuals whose bodies struggle to convert standard B6, this P-5-P form is considered superior for brain health and neurotransmitter support, making it a more effective choice despite the slightly higher price per serving.
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GABA 750 mg

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This product combines a higher dose of GABA (200mg) with Vitamin B6 (25mg) in a single supplement, offering a more potent and comprehensive approach to mood and stress support than Mind Retreat. The combined effects of the increased dosages make it a more effective alternative for users seeking noticeable results.