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Double Strength 5-HTP 200 mg
NOW
4.7
★ ★ ★ ★ ★
(9314 ratings)
Taurine 100 mg
Glycine 100 mg
5-HTP 200 mg
Niacin 20 mg
Score 88.0
A well-rounded supplement from a trusted brand, highly effective for mood, sleep, and stress relief, combining 5-HTP with supportive B vitamin and amino acid.
Quantity: 60 Capsule(s)Servings size: 1 Veg Capsule(s) (60 servings)
Selected goals:
Other goals:
Mood Support
Stress Relief
Brain Health
Heart Health
Fitness
leaderboard Score 88.0
A well-rounded supplement from a trusted brand, highly effective for mood, sleep, and stress relief, combining 5-HTP with supportive B vitamin and amino acid.
Quantity: 120
NOW Double Strength 5-HTP 200 mg is designed to support a range of health goals, primarily focusing on mental well-being and sleep. Its key ingredient, 5-HTP, is a direct precursor to serotonin, a neurotransmitter crucial for mood regulation and sleep cycles. The inclusion of Niacinamide (Vitamin B3) supports energy metabolism and nervous system function, while Glycine contributes to calming effects and sleep quality. Online reviews and nutritionist perspectives generally affirm the effectiveness of 5-HTP for mood and sleep, making this combination a synergistic approach to these areas, despite some ambitious claims regarding less directly supported goals like vision health.
- Contains an effective and well-researched dose of 5-HTP for mood and sleep support.
- Includes Niacinamide and Glycine, which synergistically enhance the primary benefits and support overall nervous system health.
- Produced by NOW, a highly reputable brand known for quality and transparency.
- Positive feedback from online reviews indicating effectiveness for stress and sleep.
- The listed goals are overly broad, with some (like Vision Support and Digestive Health) having minimal direct correlation to the ingredients.
- The dose of Niacinamide is low for specific therapeutic effects beyond general metabolic support.
- The collection 'Taurine' is listed, but Taurine is not an ingredient in the product, which could be misleading.
$15.34($0.25 per serving)
 Daily Vita | $ 17.40 | |
 Amazon | $ 15.34 | |
 Pure Formulas | $ 18.00 | |
 iHerb | $ 18.36 | |
 Vitacost | $ 16.89 |
| Ingredient | Amount per serving |
|---|---|
| Niacin (Vitamin B3, Niacinamide) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2 mg |
| 5-HTP (Griffonia simplicifolia Seed Extract) | 200 mg |
| Glycine | 100 mg |
| Taurine | 100 mg |
| Inositol | 100 mg |
Categories
5-HTP 95.0
At 200mg of 5-HTP from Griffonia simplicifolia, this product provides a strong and highly effective dose for its intended purpose of supporting serotonin production, mood, and sleep.
Niacin 70.0
The product includes 20mg of Niacin as Niacinamide, a standard dose that contributes to daily nutritional requirements and metabolic function. It's a good supportive amount but not a high therapeutic dose.
Glycine 70.0
The 100mg of Glycine provides a beneficial amount that can aid in calming and sleep support. While effective, some studies use higher doses (e.g., 3000mg) for more pronounced sleep effects, suggesting it's a supportive rather than a primary dose.
Goals
Sleep Support 95.0
5-HTP readily converts to serotonin and subsequently to melatonin, the hormone essential for regulating sleep cycles. Glycine also aids sleep by promoting a calming effect and lowering body temperature, making this an excellent formula for sleep support.
Mood Support 95.0
The primary ingredient, 5-HTP, is highly effective for mood support by directly increasing serotonin, a neurotransmitter strongly associated with feelings of well-being, happiness, and emotional stability.
Stress Relief 90.0
By increasing serotonin levels, 5-HTP contributes significantly to mood stability and stress reduction. Glycine further enhances relaxation and calmness by acting as an inhibitory neurotransmitter, making this an effective blend for stress relief.
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