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Pure Defense Mushroom-8 Immune Support

Irwin Naturals
4.5
(290 ratings)
European Elder 200 mg
Astragalus 200 mg
Hericium mushroom 50 mg
Cordyceps 50 mg
Selenium 55 mcg
Maitake Mushroom 50 mg
Product Image
Score 78.0

Pure Defense Mushroom-8 Immune Support from Irwin Naturals is a liquid supplement aiming for broad wellness, particularly strong in immune support due to its comprehensive blend of eight organic mushrooms, traditional herbs like Elderberry and Astragalus, and essential immune-boosting vitamins and minerals. While it offers a holistic approach, the individual mushroom dosages are somewhat modest, and some ambitious goals like significant metabolism boost or testosterone support are not strongly addressed by its formulation.

Quantity: 60 Liquid(s)Servings size: 3 Liquid Softgel(s) (20 servings)
Selected goals:
Other goals:
Immunity
General Health
Cardiovascular Support
Anti-Inflammatory Support
Anti-Aging

Score 78.0

Pure Defense Mushroom-8 Immune Support from Irwin Naturals is a liquid supplement aiming for broad wellness, particularly strong in immune support due to its comprehensive blend of eight organic mushrooms, traditional herbs like Elderberry and Astragalus, and essential immune-boosting vitamins and minerals. While it offers a holistic approach, the individual mushroom dosages are somewhat modest, and some ambitious goals like significant metabolism boost or testosterone support are not strongly addressed by its formulation.

Analysis

This product offers a multi-faceted approach to health, primarily focusing on immune support through a blend of well-regarded ingredients. It features eight organic mushroom powders, including popular varieties like Reishi, Turkey Tail, and Lion's Mane, which are known for their adaptogenic and immunomodulatory properties. The inclusion of Black Elder, Echinacea, and Astragalus further bolsters its immune-supporting claims, while Vitamin C, Zinc, and Selenium provide crucial micronutrient support for overall bodily function. The liquid form, combined with BioPerine, is intended to enhance absorption, potentially making the nutrients more bioavailable. However, while comprehensive, the individual dosage of each mushroom powder (ranging from 50mg to 100mg) might be lower than research-backed amounts for specific therapeutic effects, especially for cognitive benefits from Lion's Mane or significant adaptogenic effects from Cordyceps or Reishi. The inclusion of Flaxseed and Extra Virgin Olive Oil provides healthy fats but might not justify broad claims like "metabolism boost" or "weight loss" directly.

Pros
  • Comprehensive blend of 8 organic mushrooms known for immune and adaptogenic properties.
  • Includes well-regarded immune-supporting herbs like Elderberry, Echinacea, and Astragalus.
  • Fortified with essential immune vitamins and minerals: Vitamin C, Zinc, and Selenium.
  • Liquid form and BioPerine included for enhanced absorption and bioavailability.
  • Contains healthy fats (Flaxseed Oil, Extra Virgin Olive Oil) which offer general health benefits.
Cons
  • Individual mushroom dosages are on the lower side (50-100mg per mushroom), potentially limiting the full therapeutic effect for some specific goals compared to single-extract, higher-dose mushroom supplements.
  • Broad range of stated goals, some of which (e.g., strong metabolism boost, testosterone support) are not robustly supported by the ingredient profile or their given dosages.
  • The overall mushroom blend is relatively low at 550mg, especially compared to some alternatives offering 1000mg+ per serving.
Warnings
  • Contains Licorice, which can potentially interact with certain medications, particularly those for blood pressure, or exacerbate high blood pressure in susceptible individuals.
  • Echinacea is best used for short-term immune support during acute needs rather than continuous, long-term use.
$22.99($1.14 per serving)
Amazon
$ 22.99
Walmart
$ 22.99
iHerb
$ 22.99
Ingredients
IngredientAmount per serving
Calories 30 Calorie(s)
Total Fat 2 Gram(s)
Total Carbohydrates 2 Gram(s)
Protein 1 Gram(s)
Vitamin C (Ascorbic Acid) 200 mg
Zinc (Zinc Citrate) 15 mg
Selenium (L-Selenomethionine) 55 mcg
Extra Virgin Olive Oil 1050 mg
Flaxseed Oil 1050 mg
Astragalus Root Extract (Astragalus membranaceus Root Extract) 200 mg
Echinacea purpurea root extract 200 mg
Black Elder Fruit Extract 200 mg
Licorice, Powder 100 mg
organic Reishi Mushroom powder 100 mg
organic Turkey Tail Mushroom powder 100 mg
Organic Agaricus Mushroom powder 50 mg
organic Chaga Mushroom powder 50 mg
organic Cordyceps Mushroom powder 50 mg
organic Lion's Mane Mushroom powder 50 mg
organic Maitake Mushroom powder 50 mg
organic Shiitake Mushroom powder 50 mg
BioPerine Complex 6 mg
Adults 18–50 Women Organic
Categories
European Elder 85.0
With 200mg of Black Elder Fruit Extract, the product includes a good dosage of this popular ingredient, widely recognized for its antiviral and immune-boosting properties, particularly during cold and flu seasons.
Selenium 80.0
The product provides 55mcg of L-Selenomethionine, a well-absorbed form of selenium, which contributes effectively to antioxidant defense and immune function, aligning with the benefits expected from this essential trace mineral.
Astragalus 80.0
The inclusion of 200mg of Astragalus Root Extract provides a solid dose of this traditional adaptogenic herb known for its immune-modulating and general vitality-enhancing effects.
Goals
Immunity 85.0
The product boasts a robust combination of 8 organic mushrooms, Elderberry, Echinacea, Astragalus, Vitamin C, Zinc, and Selenium, all of which are widely recognized for their immune-modulating and strengthening properties. This comprehensive blend targets various aspects of immune function, making it highly effective for its primary goal.
General Health 80.0
With a diverse array of adaptogenic mushrooms, antioxidant vitamins (C, Selenium), essential minerals (Zinc), and healthy oils (Flaxseed, Olive), this supplement supports overall cellular health and bodily functions. These ingredients collectively contribute to general well-being and cellular protection.
Anti-Inflammatory Support 75.0
Several ingredients such as Reishi, Chaga, Cordyceps mushrooms, Elderberry, Astragalus, and Licorice possess documented anti-inflammatory properties, which can help reduce systemic inflammation. This makes the product a good choice for general anti-inflammatory benefits.
90 Value

Kyolic Immune Formula 103

Kyolic
4.8
(6531 ratings)
This alternative offers a synergistic blend of powerful immune-boosting ingredients like Aged Garlic Extract (440mg), Astragalus, and a mushroom complex, alongside Vitamin C, at a significantly lower price per serving. Its unique combination of well-researched immune modulators provides a distinct and highly effective approach to overall immune support for its cost.
80 Value

Immune Renew

NOW
4.6
(2458 ratings)
This product combines a good dose of Astragalus root extract (200mg) with an organic mushroom blend (200mg) at a very competitive price per serving. While simpler than the original, it provides key immune-supporting adaptogens from a reputable brand, offering solid value for foundational immune and vitality support.
87 Value

Wellness Fizz Natural Berry Flavor

Source Naturals
4.3
(151 ratings)
This effervescent product delivers a potent combination of high-dose Vitamin C (1000mg), essential immune minerals (Zinc, Selenium), and significant amounts of key immune herbs like Elderberry and Echinacea. Its comprehensive ingredient profile for acute immune support at a lower price per serving than the original makes it a very good value for targeted immune needs.
95 Performance

Mushroom 8-Plex

ZHOU
4.3
(1199 ratings)
This product provides substantially higher, standardized doses of a similar broad spectrum of organic, fermented mushrooms (250mg each, totaling 2000mg) compared to the original product's 50-100mg per mushroom. The fermentation enhances nutrient bioavailability, making it a more potent and effective option for comprehensive immune, cognitive, and adaptogenic support, justifying its higher cost.
92 Performance

Genius Mushrooms

The Genius Brand
5.0
(12323 ratings)
This alternative delivers potent, concentrated dosages of three highly regarded functional mushrooms (Lion's Mane, Reishi, Cordyceps), each at 500mg, totaling 1500mg per serving. This focused, higher-dose approach for these key adaptogens is likely to yield more pronounced immune and cognitive benefits compared to the original product's lower, diverse blend.
93 Performance

Fermented Mushroom Complete 600 mg

Solaray
4.6
(2567 ratings)
This product provides a comprehensive fermented mushroom blend with significantly higher individual mushroom dosages (150mg each, totaling 1200mg) compared to the original. The fermentation process is known to enhance bioavailability and the nutrient profile, offering a more advanced and potentially more effective option for broad immune and adaptogenic support.
90 Budget

Immune 4

California Gold Nutrition
4.7
(181677 ratings)
This alternative offers essential, high-impact immune nutrients (Vitamin C, D, Zinc, Selenium) at an exceptionally low price per serving. It provides robust foundational immune support without the higher cost of a complex mushroom blend, making it incredibly cost-effective for core immune needs.
85 Budget

Sambucus Black Elderberry 1000 mg

Nature's Truth
4.7
(32168 ratings)
Providing a strong 1000mg dose of elderberry, a key immune-supporting ingredient, this product is significantly more affordable per serving. It's an excellent budget-friendly option for individuals prioritizing elderberry's well-established antiviral and immune benefits, albeit as a focused ingredient rather than a comprehensive blend.
88 Budget

Astragalus 550 mg

Nutricost
4.7
(282 ratings)
This alternative offers a substantial 550mg dose of Astragalus root powder at an extremely low price per serving. For those seeking specific benefits from this adaptogenic herb for immune modulation and general vitality, it provides high value by focusing on a single, potent ingredient economically.
90 Value

Kyolic Immune Formula 103

Kyolic
4.8
(6531 ratings)
This alternative offers a synergistic blend of powerful immune-boosting ingredients like Aged Garlic Extract (440mg), Astragalus, and a mushroom complex, alongside Vitamin C, at a significantly lower price per serving. Its unique combination of well-researched immune modulators provides a distinct and highly effective approach to overall immune support for its cost.
80 Value

Immune Renew

NOW
4.6
(2458 ratings)
This product combines a good dose of Astragalus root extract (200mg) with an organic mushroom blend (200mg) at a very competitive price per serving. While simpler than the original, it provides key immune-supporting adaptogens from a reputable brand, offering solid value for foundational immune and vitality support.
87 Value

Wellness Fizz Natural Berry Flavor

Source Naturals
4.3
(151 ratings)
This effervescent product delivers a potent combination of high-dose Vitamin C (1000mg), essential immune minerals (Zinc, Selenium), and significant amounts of key immune herbs like Elderberry and Echinacea. Its comprehensive ingredient profile for acute immune support at a lower price per serving than the original makes it a very good value for targeted immune needs.
95 Performance

Mushroom 8-Plex

ZHOU
4.3
(1199 ratings)
This product provides substantially higher, standardized doses of a similar broad spectrum of organic, fermented mushrooms (250mg each, totaling 2000mg) compared to the original product's 50-100mg per mushroom. The fermentation enhances nutrient bioavailability, making it a more potent and effective option for comprehensive immune, cognitive, and adaptogenic support, justifying its higher cost.
92 Performance

Genius Mushrooms

The Genius Brand
5.0
(12323 ratings)
This alternative delivers potent, concentrated dosages of three highly regarded functional mushrooms (Lion's Mane, Reishi, Cordyceps), each at 500mg, totaling 1500mg per serving. This focused, higher-dose approach for these key adaptogens is likely to yield more pronounced immune and cognitive benefits compared to the original product's lower, diverse blend.
93 Performance

Fermented Mushroom Complete 600 mg

Solaray
4.6
(2567 ratings)
This product provides a comprehensive fermented mushroom blend with significantly higher individual mushroom dosages (150mg each, totaling 1200mg) compared to the original. The fermentation process is known to enhance bioavailability and the nutrient profile, offering a more advanced and potentially more effective option for broad immune and adaptogenic support.