Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Omega 3-6-9 Complete Natural Lemon Flavored!
Country Life
4.7
★ ★ ★ ★ ★
(541 ratings)
Fish Oil 800 mg
Score 60.0
A lemon-flavored 3-6-9 blend with moderate fish oil content, priced relatively high for its EPA/DHA contribution.
Quantity: 90 Softgel(s)Servings size: 2 Softgel(s) (45 servings)
Selected goals:
Other goals:
General Health
Heart Health
Brain Health
Joint Health
Mood Support
leaderboard Score 60.0
A lemon-flavored 3-6-9 blend with moderate fish oil content, priced relatively high for its EPA/DHA contribution.
Country Life's Omega 3-6-9 aims for a comprehensive fatty acid profile, combining flax, borage, and fish oil concentrates. The inclusion of natural lemon flavoring is a welcome addition, potentially mitigating the common 'fishy burp' issue associated with some fish oil supplements. While the blend offers a spectrum of omega fatty acids and Vitamin E for stability, the 800mg of fish oil concentrate translates to a modest amount of EPA/DHA, typically insufficient for significant therapeutic effects across all stated goals. The higher price per serving ($0.61) further positions it as a less cost-effective option for those primarily seeking potent omega-3 benefits, despite the added palatability and comprehensive profile.
- Natural lemon flavoring helps to mask fishy taste or burps, improving user experience.
- Provides a full spectrum of Omega-3, -6, and -9 fatty acids, which some users prefer for holistic lipid support.
- Includes Vitamin E to help prevent oxidation.
- Low effective dose of EPA/DHA from the fish oil concentrate (approx. 240mg total).
- High price per serving ($0.61) for the modest omega-3 concentration.
- The inclusion of extra Omega-6 (from flax and borage) might be unnecessary for individuals with diets already rich in Omega-6.
- Not ideal for individuals requiring high doses of EPA/DHA for specific therapeutic purposes.
$27.83($0.61 per serving)
 Walmart | $ 27.83 | |
 Pure Formulas | $ 27.83 | |
 iHerb | $ 27.83 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Total Fat | 2.5 Gram(s) |
| Cholesterol | 5 mg |
| Protein | 1 Gram(s) |
| Vitamin E (D-Alpha-Tocopherol) | 13.4 mg |
| Fish Oil concentrate | 800 mg |
| Borage seed Oil | 800 mg |
| Flax seed Oil | 800 mg |
Categories
Fish Oil 60.0
While containing fish oil, it's part of a less concentrated blend at a higher price, making it less competitive purely as a fish oil supplement.
Goals
Skin Health 65.0
The combination of omega-3s and especially GLA from borage oil is particularly beneficial for skin hydration and health, offering decent support in this area.
General Health 60.0
Offers a broad spectrum of fatty acids for general support, but the core omega-3s are at a moderate level, and the price is high for this offering.
Heart Health 55.0
The EPA/DHA content is on the lower side for strong heart health benefits, though the omega-9s and GLA can offer complementary support.
Recommended Alternatives
40 Budget 
Fish Oil 1000 mg
Nature's Bounty
4.7
★★★★★
(895 ratings)
Offers a lower price per serving (0.07) while providing comparable or good Omega-3 content.
55 Value 
Super Omega 3-6-9 1200 mg
NOW
4.8
★★★★★
(18808 ratings)
Offers a higher score (55) at a comparable or lower price per serving (0.21).
45 Value 
Triple Omega Complex 3-6-9
21st Century
4.7
★★★★★
(5205 ratings)
Offers a higher score (45) at a comparable or lower price per serving (0.11).
78 Performance 
Omega 3 Platinum
Zahler
4.8
★★★★★
(1395 ratings)
Higher overall score (78) reflecting improved quality. Higher effective Omega-3 content (1860mg per serving). Offers enhanced overall benefits and/or superior formulation.
55 Performance 
Omega JYM
JYM Supplement Science
4.8
★★★★★
(363 ratings)
Higher effective Omega-3 content (780mg per serving). Offers enhanced overall benefits and/or superior formulation.
55 Performance 
EPA-DHA Balance
Jarrow Formulas
4.8
★★★★★
(16770 ratings)
Higher effective Omega-3 content (600mg per serving). Offers enhanced overall benefits and/or superior formulation.
41 Budget 
Fish Oil 1000 mg
Sundown
4.7
★★★★★
(597 ratings)
Offers a lower price per serving (0.06) while providing comparable or good Omega-3 content.
40 Budget 
Fish Oil 1200 mg
Nature's Bounty
4.8
★★★★★
(2134 ratings)
Offers a lower price per serving (0.07) while providing comparable or good Omega-3 content.
40 Budget
Fish Oil 1000 mg
Nature's Bounty
4.7
★★★★★
(895 ratings)
Offers a lower price per serving (0.07) while providing comparable or good Omega-3 content.
55 Value
Super Omega 3-6-9 1200 mg
NOW
4.8
★★★★★
(18808 ratings)
Offers a higher score (55) at a comparable or lower price per serving (0.21).
45 Value
Triple Omega Complex 3-6-9
21st Century
4.7
★★★★★
(5205 ratings)
Offers a higher score (45) at a comparable or lower price per serving (0.11).
78 Performance
Omega 3 Platinum
Zahler
4.8
★★★★★
(1395 ratings)
Higher overall score (78) reflecting improved quality. Higher effective Omega-3 content (1860mg per serving). Offers enhanced overall benefits and/or superior formulation.
55 Performance
Omega JYM
JYM Supplement Science
4.8
★★★★★
(363 ratings)
Higher effective Omega-3 content (780mg per serving). Offers enhanced overall benefits and/or superior formulation.
55 Performance
EPA-DHA Balance
Jarrow Formulas
4.8
★★★★★
(16770 ratings)
Higher effective Omega-3 content (600mg per serving). Offers enhanced overall benefits and/or superior formulation.