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Bone Broth Protein Pure
Ancient Nutrition
4.5
★ ★ ★ ★ ★
(1113 ratings)
Potassium 191 mg
Sodium 163 mg
Score 82.0
A clean, high-collagen protein (20g) ideal for joint, gut, and skin health, with very low calories. Excellent for general wellness, but less effective for direct muscle gain due to its incomplete amino acid profile.
Quantity: 31 Ounce(s)Servings size: 22 Gram(s) (40 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Weight Gain
Weight Loss
Heart Health
leaderboard Score 82.0
A clean, high-collagen protein (20g) ideal for joint, gut, and skin health, with very low calories. Excellent for general wellness, but less effective for direct muscle gain due to its incomplete amino acid profile.
Flavour: VanillaFlavour: Turmeric
Ancient Nutrition's Bone Broth Protein Pure stands out as a clean, unflavored collagen protein supplement. It provides 20g of protein from a 22.3g Bone Broth Protein Blend, with only 90 calories and no specified fat or carbohydrates, making it extremely lean. Its 'pure' nature, free from added flavors or sweeteners, appeals to consumers seeking minimal ingredients. This product excels in supporting joint health, gut integrity, and skin vitality due to its high collagen content, thus aligning well with 'General Health' and aiding in recovery aspects of 'Fitness.' However, it's crucial to note that collagen is an incomplete protein, lacking tryptophan, which means it is less effective for direct muscle protein synthesis and hypertrophy compared to complete protein sources. It offers moderate amounts of potassium (191mg) and sodium (163mg) for electrolyte support.
- High protein content (20g) from bone broth collagen, beneficial for joint, gut, and skin health.
- 'Pure' formulation with no added flavors or sweeteners, ideal for clean-label preferences and versatile use.
- Very low calorie (90 Cal) and minimal macronutrients, suitable for various dietary needs.
- Contains beneficial electrolytes (Potassium: 191mg, Sodium: 163mg) for overall balance.
- Collagen is an incomplete protein, lacking tryptophan, which makes it less effective for direct muscle protein synthesis compared to complete protein sources.
- As a specialized collagen product, it does not provide a broad spectrum of other essential vitamins and minerals for comprehensive general health.
- Price per serving may be higher than general protein powders.
- Not a complete protein for muscle building; should be supplemented with other protein sources if muscle hypertrophy is the primary goal.
- Individuals with specific dietary protein needs should be aware of collagen's amino acid limitations.
$76.46($1.91 per serving)
 iHerb | $ 76.46 | |
 Vitacost | $ 76.46 | |
 Daily Vita | $ 76.46 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 90 Calorie(s) |
| Protein | 20 Gram(s) |
| Sodium | 163 mg |
| Potassium | 191 mg |
| Bone Broth Protein Blend | 22.3 Gram(s) |
Categories
Sodium 80.0
At 163mg per serving, the sodium content is low and appropriate for daily use, supporting electrolyte balance without contributing excessively to dietary sodium intake.
Potassium 70.0
Providing 191mg of potassium, this product offers a good amount of this essential mineral, which is beneficial for maintaining fluid balance, nerve function, and supporting overall cellular health.
Goals
General Health 90.0
As a pure bone broth protein, it uniquely supports gut health, joint integrity, and skin vitality, which are fundamental aspects of general health. Its clean profile without artificial additives further enhances its appeal for overall wellness.
Heart Health 85.0
With very low calories, no fat, and moderate sodium (163mg) and potassium (191mg), this product has a favorable heart health profile. Its clean nature and lack of added sugars or excessive fats are beneficial for cardiovascular well-being.
Fitness 80.0
This product aids fitness by supporting connective tissue health, which is vital for injury prevention and recovery, especially in active individuals. While not a direct muscle builder, strong joints and healthy recovery significantly contribute to sustained fitness.
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