A strong, effective L-Theanine supplement from a trusted brand, providing a standard 200mg dose at a good price point for general well-being.
Dose: 100mg, Quantity: 60
insightsAnalysis
This product delivers 200mg of L-Theanine per serving, which is considered an optimal dose by many nutritionists and supported by scientific literature for its anxiolytic and cognitive-enhancing properties. Jarrow Formulas is a well-established brand known for quality. The product's straightforward formulation ensures that users receive pure L-Theanine benefits. Online reviews consistently praise its efficacy for inducing a calm, focused state and aiding sleep.
thumb_upPros
Contains 200mg of L-Theanine, an effective and clinically relevant dose.
Produced by Jarrow Formulas, a highly respected brand known for quality and research.
Competitive price per serving, offering good value for a standard L-Theanine product.
Veggie caps make it suitable for vegetarians and vegans.
thumb_downCons
Does not use patented forms like Suntheanine or AlphaWave, which some users prefer for perceived purity/efficacy.
No additional synergistic ingredients for enhanced effects, although this makes it a purer L-Theanine option.
warningWarnings
Individuals with very low blood pressure should consult a doctor, as L-Theanine may subtly lower blood pressure in some cases, although this is rare and not a primary effect.
This product represents a strong pure L-Theanine offering with a clinically relevant dose from a reputable brand, making it a benchmark within the Theanine collection.
Goals
Stress Relief 90.0
The 200mg dosage of L-Theanine is highly effective for promoting relaxation and reducing feelings of stress and anxiety, as widely supported by scientific studies and user testimonials.
Mental Focus 88.0
L-Theanine helps increase alpha brain wave activity, leading to a state of calm alertness that enhances concentration and mental clarity without overstimulation.
Mood Support 88.0
L-Theanine's influence on serotonin, dopamine, and GABA neurotransmitters helps promote a balanced mood and a sense of well-being, aiding emotional regulation.
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