Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Vitamin B1 100 mg
Nutricost
4.7
★ ★ ★ ★ ★
(230 ratings)
Thiamin 100 mg
Score 75.0
An affordable, standard Thiamine Mononitrate supplement providing 100mg of Vitamin B1 for general energy and metabolic support.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Energy
Brain Health
Cognitive Support
Cardiovascular Support
Testosterone Support
leaderboard Score 75.0
An affordable, standard Thiamine Mononitrate supplement providing 100mg of Vitamin B1 for general energy and metabolic support.
Dose: 500mg, Quantity: 120
This product contains 100mg of Thiamine Mononitrate, a stable and widely used form of Vitamin B1. It is effective for supporting the body's energy production from carbohydrates and maintaining nervous system health. While it's a solid choice for general nutritional support, Thiamine Mononitrate does not offer the enhanced bioavailability or targeted neurological benefits associated with lipid-soluble derivatives like Benfotiamine or Sulbutiamine, which are often recommended by nutritionists for more specific health concerns.
- Extremely cost-effective with a very low price per serving.
- Provides a sufficient 100mg dose for daily Thiamin needs.
- Stable form of Vitamin B1 (Thiamine Mononitrate).
- Good for general energy maintenance and preventing B1 deficiency.
- Standard Thiamine Mononitrate has lower bioavailability and brain penetration compared to Benfotiamine or Sulbutiamine.
- Less effective for specific neurological or cardiovascular issues where specialized forms are beneficial.
$10.00($0.08 per serving)
 Vitacost | $ 10.00 | |
 iHerb | $ 10.00 |
| Ingredient | Amount per serving |
|---|---|
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 100 mg |
Categories
Thiamin 70.0
This product is a standard Thiamin Mononitrate supplement, offering reliable foundational B1 support. However, it does not provide the enhanced absorption or therapeutic advantages of more advanced lipid-soluble forms like Benfotiamine within the Thiamin category.
Goals
Energy 75.0
Thiamine is essential for converting food into usable energy, and this 100mg dose adequately supports the body's metabolic processes for general energy production.
Metabolism Boost 75.0
As a key coenzyme in metabolic pathways, particularly carbohydrate metabolism, this 100mg dose effectively supports the body's ability to process nutrients and generate energy efficiently.
Cardiovascular Support 65.0
Thiamine is important for cardiac muscle function and overall cardiovascular health. This product offers baseline support, though more bioavailable forms may be preferred for addressing specific cardiovascular concerns related to metabolic stress.
Recommended Alternatives
78 Value 
B-1 100 mg
NOW
4.8
★★★★★
(11915 ratings)
NOW offers a 100mg Thiamin product at a significantly lower price per serving, providing excellent value for a reliable and effective basic B1 supplement.
80 Value 
B-1 100 mg
21st Century
4.6
★★★★★
(615 ratings)
This 21st Century product is the most cost-effective per serving for a 100mg Thiamin dose, delivering exceptional value for general B1 supplementation without compromising on quantity.
75 Value 
B-1 100 mg
Source Naturals
4.8
★★★★★
(955 ratings)
Source Naturals provides a 100mg Thiamin supplement at a very competitive price point, offering a good balance of quality and affordability for everyday B1 needs.
85 Performance 
Benfotiamine 300 mg Maximum Strength
Swanson
4.8
★★★★★
(478 ratings)
Swanson's Benfotiamine offers significantly higher bioavailability and tissue penetration, particularly for neurological and cardiovascular support, making it a superior choice for more targeted benefits than standard Thiamine Mononitrate.
95 Performance 
BioCoenzymated Benfotiamine 150 mg plus Sulbutiamine
Natural Factors
4.8
★★★★★
(1895 ratings)
This alternative combines two highly bioavailable Thiamin derivatives with enhanced brain-penetrating properties, offering a substantially more potent and targeted approach for cognitive and energy support than conventional Thiamine Mononitrate.
78 Performance 
Vitamin B1 300 mg Sustained Release
NaturesPlus
4.8
★★★★★
(822 ratings)
While still a standard Thiamin form, this product provides a higher 300mg dose in a sustained-release format, which could lead to more consistent blood levels and potentially greater efficacy than a 100mg immediate-release Mononitrate dose.
70 Budget
B-1 100 mg
21st Century
4.6
★★★★★
(615 ratings)
This 21st Century option offers 100mg of Thiamine HCl at an even lower price per serving ($0.03 vs $0.08), making it a significantly cheaper alternative for general B1 supplementation.
72 Budget
B-1 100 mg
NOW
4.8
★★★★★
(11915 ratings)
NOW's B-1 provides 100mg of Thiamin for a lower price per serving ($0.04 vs $0.08), offering a similar product at a better value for those on a budget.
70 Budget
B-1 100 mg
Source Naturals
4.8
★★★★★
(955 ratings)
Source Naturals offers a 100mg Thiamine product at a price per serving ($0.06 vs $0.08) that is still cheaper, providing a comparable basic B1 supplement.
78 Value
B-1 100 mg
NOW
4.8
★★★★★
(11915 ratings)
NOW offers a 100mg Thiamin product at a significantly lower price per serving, providing excellent value for a reliable and effective basic B1 supplement.
80 Value
B-1 100 mg
21st Century
4.6
★★★★★
(615 ratings)
This 21st Century product is the most cost-effective per serving for a 100mg Thiamin dose, delivering exceptional value for general B1 supplementation without compromising on quantity.
75 Value
B-1 100 mg
Source Naturals
4.8
★★★★★
(955 ratings)
Source Naturals provides a 100mg Thiamin supplement at a very competitive price point, offering a good balance of quality and affordability for everyday B1 needs.
85 Performance
Benfotiamine 300 mg Maximum Strength
Swanson
4.8
★★★★★
(478 ratings)
Swanson's Benfotiamine offers significantly higher bioavailability and tissue penetration, particularly for neurological and cardiovascular support, making it a superior choice for more targeted benefits than standard Thiamine Mononitrate.
95 Performance
BioCoenzymated Benfotiamine 150 mg plus Sulbutiamine
Natural Factors
4.8
★★★★★
(1895 ratings)
This alternative combines two highly bioavailable Thiamin derivatives with enhanced brain-penetrating properties, offering a substantially more potent and targeted approach for cognitive and energy support than conventional Thiamine Mononitrate.
78 Performance
Vitamin B1 300 mg Sustained Release
NaturesPlus
4.8
★★★★★
(822 ratings)
While still a standard Thiamin form, this product provides a higher 300mg dose in a sustained-release format, which could lead to more consistent blood levels and potentially greater efficacy than a 100mg immediate-release Mononitrate dose.