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Pyridoxal 5'-Phosphate
Thorne
4.8
★ ★ ★ ★ ★
(1172 ratings)
Vitamin B6 33.8 mg
Score 100.0
The gold standard for B6 supplementation, offering the highly active and bioavailable P-5-P form for superior efficacy and safety.
Quantity: 180 Capsule(s)Servings size: 1 Capsule(s) (180 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
leaderboard Score 100.0
The gold standard for B6 supplementation, offering the highly active and bioavailable P-5-P form for superior efficacy and safety.
Thorne Pyridoxal 5'-Phosphate provides 33.8mg of Vitamin B6 exclusively as Pyridoxal 5-Phosphate (P-5-P). This is the gold standard for B6 supplementation because it is the metabolically active form, meaning it can be immediately utilized by the body without requiring conversion in the liver. This direct bioavailability minimizes the risk of toxicity (like peripheral neuropathy) that can occur with high doses of the less active pyridoxine hydrochloride form. The dosage is therapeutically effective for a wide range of needs related to energy, brain health, and mood support, and Thorne is a highly respected brand known for its purity and scientific backing. Its higher price per serving is justified by the superior form and brand quality, offering excellent long-term value for health.
- Contains Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of B6, for superior bioavailability and efficacy.
- Significantly lower risk of peripheral neuropathy compared to pyridoxine hydrochloride, even at higher doses.
- Therapeutically effective dosage (33.8mg) for comprehensive B6 support.
- Produced by Thorne, a highly reputable brand known for quality and purity.
- Higher price per serving compared to basic pyridoxine HCl B6 supplements, though justified by quality.
$47.70($0.26 per serving)
 Amazon | $ 53.00 | |
 Pure Formulas | $ 53.00 | |
 iHerb | $ 47.70 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxal 5-Phosphate) | 33.8 mg |
Categories
Vitamin B6 100.0
This product represents the best in the Vitamin B6 collection by exclusively offering the active Pyridoxal 5-Phosphate (P-5-P) form. This ensures superior bioavailability, efficacy, and safety compared to other B6 products, making it the top choice for anyone seeking high-quality B6 supplementation.
Goals
Energy 100.0
P-5-P is directly involved as a cofactor in numerous enzymatic reactions related to energy metabolism, including the breakdown of carbohydrates, fats, and proteins. Its active form ensures maximal utilization by the body, providing highly efficient support for cellular energy production.
Brain Health 100.0
As the active form, P-5-P is critical for the synthesis of major neurotransmitters like serotonin, dopamine, and GABA, which are essential for mood, cognition, and nerve function. Its direct bioavailability ensures optimal support for brain health without the risks associated with inactive forms.
Mood Support 100.0
P-5-P plays a direct and vital role in the metabolic pathways that produce mood-regulating neurotransmitters. By providing the active form, this supplement optimally supports emotional balance and reduces symptoms associated with B6 deficiency, making it exceptionally effective for mood.
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