Product Image

GOLD ALLWHEY Strawberry

ALLMAX
4.7
(1265 ratings)
Potassium 190 mg
Sodium 125 mg
Product Image
Score 85.0

A high-quality whey protein blend suitable for muscle gain and recovery, offering a good balance of efficacy and value. Provides minor electrolyte content, typical for a protein product.

Quantity: 5 Pound(s)Servings size: 32 Gram(s) (70 servings)
Selected goals:
Other goals:
Heart Health
Fitness
General Health
Muscle Gain
Weight Gain

Score 85.0

A high-quality whey protein blend suitable for muscle gain and recovery, offering a good balance of efficacy and value. Provides minor electrolyte content, typical for a protein product.

Quantity: 2Flavour: Cookies & CreamFlavour: French Vanilla
Analysis

ALLMAX GOLD ALLWHEY Strawberry is a whey protein blend, likely combining whey protein concentrate and isolate, offering a balance of rapid and sustained protein release. This makes it a versatile option for muscle recovery and growth. It's generally well-regarded in online reviews for its taste and mixability, key factors for consumer satisfaction. As a protein supplement, it directly contributes to fitness and muscle gain. Its role in 'General Health' and 'Heart Health' is secondary, supporting overall dietary protein needs. The sodium and potassium content are naturally present and not at levels to be considered a primary electrolyte supplement, but they do contribute to daily mineral intake.

Pros
  • Provides a complete amino acid profile for muscle growth and repair.
  • Good mixability and taste, making it enjoyable for regular consumption.
  • Combines whey concentrate and isolate for potentially varied absorption rates.
  • Generally more affordable than pure whey isolates while still offering high quality.
Cons
  • Contains more lactose and potentially fat/carbs than a pure isolate, which might not suit everyone.
  • Not suitable for individuals with dairy allergies.
  • Minimal electrolyte content, not designed for significant rehydration during intense exercise.
  • As a protein supplement, it isn't a comprehensive source for all essential vitamins and minerals for 'General Health'.
$79.99($1.14 per serving)
iHerb
$ 90.69
Vitacost
$ 79.99
Ingredients
IngredientAmount per serving
Calories 130 Calorie(s)
Total Fat 1.5 Gram(s)
Cholesterol 45 mg
Total Carbohydrates 4 Gram(s)
Protein 24 Gram(s)
Calcium 130 mg
Iron 0 mg
Sodium 125 mg
Potassium 190 mg
Gluten Free Adults 18–50 Kosher
Categories
Potassium 70.0
The 190mg of potassium is a decent natural contribution from whey. It aids in general mineral balance but is not at a level to serve as a primary source for repletion of potassium lost during intense exercise or to address significant deficiencies.
Sodium 65.0
At 125mg, the sodium content is a moderate, naturally occurring amount in whey protein. While it contributes to daily intake, it's not sufficient for significant electrolyte replenishment, which is not the product's primary function as a protein powder.
Goals
Muscle Gain 93.0
This whey protein blend delivers high-quality protein with a full amino acid profile, essential for stimulating muscle protein synthesis. It is a very effective and convenient way to increase daily protein intake, directly supporting muscle gain.
Fitness 90.0
GOLD ALLWHEY supports muscle recovery and growth, which are fundamental to fitness progression. It provides the necessary building blocks to repair muscle tissue damaged during exercise, improving performance and adaptation over time.
Energy 75.0
Protein provides sustained energy by aiding in stable blood sugar levels and preventing fatigue. While it doesn't provide an immediate energy boost, it supports the body's recovery processes, which are vital for maintaining energy levels for consistent physical activity.
87 Value

Warrior Blend Protein Berry

Sunwarrior
4.4
(15376 ratings)
This plant-based protein powder delivers high-quality complete protein at a very competitive price per serving, offering great value for muscle gain and general health. It's a versatile product that can be integrated into various diets for consistent protein intake.
89 Value

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.4
(247 ratings)
This all-in-one nutritional shake provides a comprehensive blend of plant-based protein, essential vitamins, minerals, and fiber at a competitive price. It offers a much broader range of benefits for general health and fitness goals than a standard protein powder, making it a better overall value.
92 Value

Serious Mass Chocolate Peanut Butter

Optimum Nutrition
4.5
(71864 ratings)
For those serious about muscle gain and calorie intake, Serious Mass offers exceptional value by providing massive amounts of protein and carbohydrates for its price. Its significant sodium (690mg) and potassium (1100mg) content also support high-intensity training, making it a highly efficient choice for specific, demanding goals.
95 Performance

Isopure Zero Carb Strawberries & Cream

Nature's Best
4.5
(62477 ratings)
For a 'better' protein source, Isopure Zero Carb is a pure whey protein isolate with virtually no carbs or fats, offering higher purity and faster absorption. It also provides significantly more sodium (490mg) and potassium (800mg) for enhanced electrolyte support for fitness goals.
93 Performance

Serious Mass Chocolate

Optimum Nutrition
4.5
(74089 ratings)
If the goal extends to significant muscle gain and increasing overall caloric intake, Serious Mass is a far more comprehensive product. It combines high-quality protein with substantial carbohydrates and fats, alongside much higher sodium (570mg) and potassium (1430mg), making it 'better' for specific bulking goals.
91 Performance

Vegan Smart All-In-One Nutritional Shake Chocolate

Naturade
4.4
(275 ratings)
For 'General Health' and broader 'Fitness' goals, Vegan Smart offers a more complete nutritional profile, combining plant-based protein with a wide array of vitamins, minerals, fiber, and omega-3s. It provides a more holistic approach to supplementation, including higher sodium (550mg) and potassium (200mg).
85 Budget

Warrior Blend Protein Chocolate

Sunwarrior
4.5
(2020 ratings)
This plant-based protein powder offers a very competitive price point per serving compared to whey blends, providing a complete protein source for muscle support and general health on a budget. It's a versatile option for shakes and smoothies.
84 Budget

Warrior Blend Protein Berry

Sunwarrior
4.4
(15376 ratings)
Similar to its chocolate variant, this berry-flavored plant-based protein powder delivers a high-quality, complete protein at a lower total cost. It's an excellent value alternative for individuals seeking effective protein supplementation without a premium price tag.
80 Budget

Pea Protein Vanilla Toffee

NOW Sports
4.2
(2672 ratings)
NOW Sports Pea Protein is a cost-effective plant-based protein option that can serve as a primary protein source for muscle gain and general health. It's often available at a lower price per gram of protein than many whey blends.
87 Value

Warrior Blend Protein Berry

Sunwarrior
4.4
(15376 ratings)
This plant-based protein powder delivers high-quality complete protein at a very competitive price per serving, offering great value for muscle gain and general health. It's a versatile product that can be integrated into various diets for consistent protein intake.
89 Value

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.4
(247 ratings)
This all-in-one nutritional shake provides a comprehensive blend of plant-based protein, essential vitamins, minerals, and fiber at a competitive price. It offers a much broader range of benefits for general health and fitness goals than a standard protein powder, making it a better overall value.
92 Value

Serious Mass Chocolate Peanut Butter

Optimum Nutrition
4.5
(71864 ratings)
For those serious about muscle gain and calorie intake, Serious Mass offers exceptional value by providing massive amounts of protein and carbohydrates for its price. Its significant sodium (690mg) and potassium (1100mg) content also support high-intensity training, making it a highly efficient choice for specific, demanding goals.
95 Performance

Isopure Zero Carb Strawberries & Cream

Nature's Best
4.5
(62477 ratings)
For a 'better' protein source, Isopure Zero Carb is a pure whey protein isolate with virtually no carbs or fats, offering higher purity and faster absorption. It also provides significantly more sodium (490mg) and potassium (800mg) for enhanced electrolyte support for fitness goals.
93 Performance

Serious Mass Chocolate

Optimum Nutrition
4.5
(74089 ratings)
If the goal extends to significant muscle gain and increasing overall caloric intake, Serious Mass is a far more comprehensive product. It combines high-quality protein with substantial carbohydrates and fats, alongside much higher sodium (570mg) and potassium (1430mg), making it 'better' for specific bulking goals.
91 Performance

Vegan Smart All-In-One Nutritional Shake Chocolate

Naturade
4.4
(275 ratings)
For 'General Health' and broader 'Fitness' goals, Vegan Smart offers a more complete nutritional profile, combining plant-based protein with a wide array of vitamins, minerals, fiber, and omega-3s. It provides a more holistic approach to supplementation, including higher sodium (550mg) and potassium (200mg).