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Melatonin Berry Good Sleep 3 mg Berry
MegaFood
4.5
★ ★ ★ ★ ★
(821 ratings)
Melatonin 3 mg
Score 78.0
A 3mg melatonin gummy with tart cherry and blueberry for holistic sleep, but contains sugar and is pricier.
Quantity: 54 Gummy(ies)Servings size: 2 Gummy(ies) (27 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 78.0
A 3mg melatonin gummy with tart cherry and blueberry for holistic sleep, but contains sugar and is pricier.
MegaFood's Melatonin Berry Good Sleep gummy combines 3 mg of melatonin with Tart Cherry and Organic Wild Blueberry, both natural sources of melatonin and potent antioxidants. This blend aims to support sleep while also offering broader wellness benefits. However, as a gummy, it contains added sugar and calories, which might not align with everyone's dietary preferences. The price per serving is also on the higher side compared to basic melatonin tablets.
- Includes Tart Cherry and Organic Wild Blueberry, which offer natural melatonin and antioxidant benefits.
- Gummy form provides a convenient and pleasant way to take the supplement.
- Moderate 3 mg melatonin dose is effective for many users.
- Contains added sugars and calories (3g carbs, 15 calories) which are undesirable for daily consumption, especially before bed.
- Higher price per serving compared to standard melatonin tablets.
- Servings per container is relatively low for daily use.
- Standard melatonin warnings regarding drowsiness and operating machinery.
- Diabetic individuals or those sensitive to sugar should be mindful of the added sugar content.
$13.99($0.51 per serving)
 Amazon | $ 13.99 | |
 Walmart | $ 16.85 | |
 Pure Formulas | $ 13.99 | |
 iHerb | $ 13.99 | |
 Vitacost | $ 13.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Carbohydrates | 3 Gram(s) |
| Melatonin | 3 mg |
| organic wild Blueberry | 200 mg |
| Tart Cherry | 100 mg |
Categories
Melatonin 82.0
This product stands out in the melatonin collection for its beneficial natural fruit additions that enhance sleep support and offer antioxidant benefits, making it a good choice for those seeking more than just pure melatonin, despite the higher price and sugar.
Goals
Sleep Support 88.0
The 3 mg melatonin dose is effective for inducing sleep, and the natural compounds in tart cherry and blueberry further enhance its sleep-promoting capabilities. The combined ingredients create a more comprehensive sleep aid.
Stress Relief 75.0
While its primary focus is sleep, improved sleep quality naturally reduces stress. The antioxidant properties of tart cherry and blueberry also contribute to overall well-being, which can indirectly aid stress management.
Anti-Aging 40.0
The inclusion of antioxidant-rich Tart Cherry and Organic Wild Blueberry provides a modest contribution to anti-aging effects by combating oxidative stress. However, melatonin's direct role in anti-aging at this dose remains limited.
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