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Healthy Gut Vegan Formula

Terra Origin
4.8
(1624 ratings)
Zinc 215 mg
Aloe 10 mg
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Score 88.0

This formula is a robust, vegan-friendly gut health supplement featuring high-dose L-Glutamine, a clinically studied zinc-carnosine complex, and a blend of prebiotics and anti-inflammatory botanicals to support digestive integrity and overall systemic health.

Quantity: 8 Ounce(s)Servings size: 5 Gram(s) (47 servings)
Selected goals:
Other goals:
Joint Health
Skin Health
Hair Health
Immunity
General Health

Score 88.0

This formula is a robust, vegan-friendly gut health supplement featuring high-dose L-Glutamine, a clinically studied zinc-carnosine complex, and a blend of prebiotics and anti-inflammatory botanicals to support digestive integrity and overall systemic health.

Analysis

Terra Origin's Healthy Gut Vegan Formula is a comprehensive supplement specifically designed to support digestive health and related systemic benefits. It combines potent ingredients like a substantial dose of L-Glutamine for gut lining repair, a unique zinc-carnosine complex (PepZinGI) known for its ulcer-healing and mucosal integrity benefits, and prebiotics like Arabinogalactan to foster a healthy gut microbiome. Additionally, it includes soothing and anti-inflammatory compounds such as MSM, DGL Licorice, and Aloe Vera, providing a multi-faceted approach to gut health, which extends its benefits to immunity, skin, and overall well-being.

Pros
  • Contains a clinically significant dose of L-Glutamine (5g), crucial for intestinal lining repair and integrity.
  • Includes PepZinGI (zinc-carnosine complex), which is highly effective for supporting stomach and gut lining health, known for its targeted delivery and prolonged action.
  • Incorporates a blend of soothing and anti-inflammatory ingredients like MSM, DGL Licorice, and Aloe Vera that work synergistically to alleviate gut discomfort.
  • Features Arabinogalactan, a beneficial prebiotic fiber that supports a healthy gut microbiome, contributing to immune function.
  • The product offers good value at $0.76 per serving, especially considering the comprehensive blend and high dosages of key ingredients.
Cons
  • The elemental zinc dose, derived from 215mg of PepZinGI complex (approximately 45mg elemental zinc), is quite high and exceeds the daily tolerable upper intake level (UL) of 40mg for long-term daily consumption, potentially leading to mineral imbalances like copper deficiency over time.
  • While comprehensive, it does not include probiotics, which are often considered beneficial for a holistic gut health approach and are present in some competing products.
Warnings
  • The high dosage of zinc (approximately 45mg elemental zinc per serving from 215mg PepZinGI complex) can lead to side effects such as nausea, vomiting, diarrhea, and abdominal cramps if taken long-term without medical supervision. Prolonged high intake may also cause copper deficiency, affecting red blood cell production and immune function.
$35.99($0.76 per serving)
Amazon
$ 35.99
iHerb
$ 35.99
Ingredients
IngredientAmount per serving
Zinc (PepZinGI) 215 mg
L-Glutamine 5 Gram(s)
Larix laricinia (Arabinogalactan) 2 Gram(s)
L-Alanyl-L-Glutamine 500 mg
Methylsulfonylmethane 200 mg
Deglycerrhizinated (DGL) Licorice root powder 100 mg
Aloe vera leaf extract 10 mg
Gluten Free Adults 18–50 Vegan Vegetarian
Categories
Zinc 90.0
The product utilizes PepZinGI, a highly bioavailable and gut-specific form of zinc (zinc-carnosine), known for its efficacy in supporting gastrointestinal mucosal integrity and immune function. The dosage of the complex (215mg, yielding approximately 45mg elemental zinc) is substantial, providing strong therapeutic levels for targeted benefits, though it's on the higher side for daily supplemental intake.
Aloe 70.0
The inclusion of Aloe Vera leaf extract (10mg) contributes to the product's soothing and anti-inflammatory properties, particularly beneficial for the digestive tract. While the quantity is modest compared to standalone aloe supplements, it serves as a valuable complementary ingredient within this comprehensive gut formula for its mucilaginous and healing effects.
Goals
Digestive Health 95.0
This is the core strength of the product, with a highly synergistic blend for digestive health. L-Glutamine repairs the gut lining, PepZinGI protects the stomach and intestines, DGL Licorice and Aloe Vera soothe irritation, and Arabinogalactan promotes a healthy gut microbiome. This comprehensive approach targets various aspects of gut function.
Immunity 85.0
The product provides strong immune support primarily through Zinc (PepZinGI) which is critical for immune cell function, and L-Glutamine, an important fuel for immune cells, particularly those in the gut-associated lymphoid tissue. Additionally, Arabinogalactan acts as a prebiotic, fostering a healthy gut microbiome which is foundational for robust immune responses.
Anti-Inflammatory Support 85.0
This formula contains several ingredients with notable anti-inflammatory properties. MSM is known for reducing inflammation and pain, while DGL Licorice and Aloe Vera provide soothing effects on irritated mucous membranes. L-Glutamine helps maintain the gut barrier, preventing inflammatory responses triggered by leaky gut.
80 Value

Aloe Vera Phytogel 250 mg

Nature's Answer
4.7
(996 ratings)
For users prioritizing the soothing and healing properties of Aloe Vera, this product offers a significantly higher and more therapeutic dose of Aloe Vera compared to the original product, at an incredibly low price per serving. This provides exceptional value for concentrated Aloe benefits.
82 Value

Aloe 10000 & Probiotics

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(3900 ratings)
This alternative combines two essential components for overall gut health: Aloe Vera for soothing and a blend of probiotics for microbiome balance, an element not explicitly present in the original formula. The addition of probiotics significantly enhances its value proposition for comprehensive gut support at a very competitive price.
80 Value

Zinc Citrate 50 mg

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4.8
(1308 ratings)
For those focusing on the zinc contribution of the original product, this alternative offers a highly bioavailable form (Zinc Citrate) at a clinically relevant dose (50mg elemental zinc) for an extremely low price per serving. It represents excellent value for addressing the zinc-related goals of immunity, skin, and general health efficiently and affordably.
95 Performance

EnteroMend Orange Vanilla Flavored

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(1403 ratings)
Thorne is a top-tier brand renowned for its clinically-backed formulations and ingredient quality. This product excels in anti-inflammatory support with highly bioavailable Curcumin Phytosome and Indian Frankincense Phytosome, directly addressing one of the original product's stated goals. It also includes a substantial dose of Aloe Vera and L-Glutamine, offering a more powerful and targeted approach to gut inflammation and repair.
90 Performance

Healthy Gut Berry

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(22185 ratings)
As a sister product from the same brand line, this alternative offers a more advanced and comprehensive gut-healing blend than the 'Vegan Formula.' It incorporates additional beneficial ingredients like N-Acetyl-D-Glucosamine (crucial for gut lining repair), Quercetin (an anti-inflammatory), Marshmallow, and Slippery Elm, while maintaining key ingredients and featuring a more balanced zinc dosage (PepZinGI) for daily use.
88 Performance

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
While the original product is a comprehensive blend, its zinc component is significant for immunity, skin health, and general well-being. This alternative provides Zinc Picolinate, a highly bioavailable form of zinc, at a strong and effective dose. It's 'better' for fulfilling the zinc-related goals precisely and safely, avoiding the potential for excessive elemental zinc intake from the original product's stated quantity.
92 Budget

GI Relief

Thorne
4.7
(4660 ratings)
This alternative offers a highly effective blend of gut-soothing and lining-supportive herbs (Deglycyrrhizinated Licorice, Marshmallow, Slippery Elm, Aloe Vera) that directly address key aspects of digestive health and anti-inflammatory support, at a significantly lower cost per serving compared to the original product. Thorne is also a reputable brand known for its quality and purity standards.
85 Budget

Super Digestaway

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(6796 ratings)
This product provides a multi-faceted approach to digestive health by including a range of digestive enzymes and Betaine HCl to aid food breakdown, alongside soothing ingredients like Ginger and Aloe Vera. It offers excellent value for a comprehensive digestive aid at a very low price per serving, addressing various facets of the original product's 'Digestive Health' goal.
80 Budget

DGL with Aloe Vera

NOW
4.7
(1980 ratings)
Directly provides two key gut-soothing ingredients found in the original product (Deglycyrrhizinated Licorice and Aloe Vera) in effective dosages. This makes it a substantially lower-cost per serving option for individuals primarily interested in these specific components for targeted relief and gut lining support.
80 Value

Aloe Vera Phytogel 250 mg

Nature's Answer
4.7
(996 ratings)
For users prioritizing the soothing and healing properties of Aloe Vera, this product offers a significantly higher and more therapeutic dose of Aloe Vera compared to the original product, at an incredibly low price per serving. This provides exceptional value for concentrated Aloe benefits.
82 Value

Aloe 10000 & Probiotics

NOW
4.7
(3900 ratings)
This alternative combines two essential components for overall gut health: Aloe Vera for soothing and a blend of probiotics for microbiome balance, an element not explicitly present in the original formula. The addition of probiotics significantly enhances its value proposition for comprehensive gut support at a very competitive price.
80 Value

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
For those focusing on the zinc contribution of the original product, this alternative offers a highly bioavailable form (Zinc Citrate) at a clinically relevant dose (50mg elemental zinc) for an extremely low price per serving. It represents excellent value for addressing the zinc-related goals of immunity, skin, and general health efficiently and affordably.
95 Performance

EnteroMend Orange Vanilla Flavored

Thorne
4.7
(1403 ratings)
Thorne is a top-tier brand renowned for its clinically-backed formulations and ingredient quality. This product excels in anti-inflammatory support with highly bioavailable Curcumin Phytosome and Indian Frankincense Phytosome, directly addressing one of the original product's stated goals. It also includes a substantial dose of Aloe Vera and L-Glutamine, offering a more powerful and targeted approach to gut inflammation and repair.
90 Performance

Healthy Gut Berry

Terra Origin
4.7
(22185 ratings)
As a sister product from the same brand line, this alternative offers a more advanced and comprehensive gut-healing blend than the 'Vegan Formula.' It incorporates additional beneficial ingredients like N-Acetyl-D-Glucosamine (crucial for gut lining repair), Quercetin (an anti-inflammatory), Marshmallow, and Slippery Elm, while maintaining key ingredients and featuring a more balanced zinc dosage (PepZinGI) for daily use.
88 Performance

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
While the original product is a comprehensive blend, its zinc component is significant for immunity, skin health, and general well-being. This alternative provides Zinc Picolinate, a highly bioavailable form of zinc, at a strong and effective dose. It's 'better' for fulfilling the zinc-related goals precisely and safely, avoiding the potential for excessive elemental zinc intake from the original product's stated quantity.