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Vitamin B-12 Lozenge 2000 mcg Natural Cherry Flavor
Solaray
4.7
★ ★ ★ ★ ★
(2536 ratings)
Vitamin B12 2000 mcg
Score 75.0
A high-dose cyanocobalamin lozenge offering decent value, but less bioavailable than active B12 forms and may not be ideal for those with conversion issues.
Quantity: 90 Liquid(s)Servings size: 1 Lozenge(s) (90 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
Cognitive Support
Metabolism Boost
leaderboard Score 75.0
A high-dose cyanocobalamin lozenge offering decent value, but less bioavailable than active B12 forms and may not be ideal for those with conversion issues.
Dose: 1000mcg, Quantity: 90
This Solaray product provides Vitamin B12 in the Cyanocobalamin form, which is a synthetic version commonly found in supplements. While effective for most individuals in addressing B12 deficiency and supporting general health, it requires the body to convert it into active forms (methylcobalamin and adenosylcobalamin) for utilization. This conversion process can be less efficient for some, particularly those with genetic variations like MTHFR. The 2000mcg dosage is high, ensuring sufficient B12 even with less efficient conversion. The lozenge form allows for sublingual absorption, potentially bypassing some digestive issues and enhancing uptake, but the form of B12 itself remains cyanocobalamin, which is a key consideration for bioavailability. It offers a reasonable price per serving for its dosage.
- High 2000mcg dosage, ensuring adequate B12 intake.
- Lozenge form allows for potential sublingual absorption, bypassing digestion.
- Pleasant natural cherry flavor, improving compliance.
- Relatively low price per serving for the dosage provided.
- Uses Cyanocobalamin (synthetic) form, which requires conversion by the body.
- Less bioavailable than methylcobalamin, which is preferred by many nutritionists and online communities.
- May not be as effective for individuals with methylation impairments or specific neurological goals.
$14.19($0.15 per serving)
 Amazon | $ 14.19 | |
 Pure Formulas | $ 14.19 | |
 iHerb | $ 14.19 | |
 Vitacost | $ 14.19 |
| Ingredient | Amount per serving |
|---|---|
| Total Carbohydrate | 1 Gram(s) |
| Vitamin B12 (Cyanocobalamin) | 2000 mcg |
Categories
Vitamin B12 75.0
This is a solid mid-range Vitamin B12 supplement, offering a high dosage at a good price, but its use of cyanocobalamin places it below products that feature the more bioavailable methylcobalamin form for comprehensive B12 benefits.
Goals
Energy 75.0
Provides a high dose of B12 crucial for energy metabolism; however, the cyanocobalamin form requires conversion, which might delay or reduce its effectiveness compared to active forms that are immediately usable by the body.
Metabolism Boost 75.0
Provides adequate B12 for general metabolic processes, but the synthetic form is not as directly utilized in cellular pathways as the active forms, potentially offering slightly less efficient support for overall metabolism.
Brain Health 70.0
B12 is essential for brain health, but the synthetic cyanocobalamin form is less directly usable by the brain compared to methylcobalamin, making it less optimal for specific neurological support and long-term cognitive integrity.
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