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Baby & Me 2 Prenatal Multi Red Raspberry

MegaFood
4.6
★ ★ ★ ★ ★
(350 ratings)
Choline 100 mg
Vitamin K 90 mcg
Iodine 150 mcg
Selenium 70 mcg
Chromium 50 mcg
Product Image
Score 35.0

A gummy prenatal multi with good forms of D3 and B12, but critically lacks essential iron and calcium, making it an incomplete option for comprehensive prenatal nutritional support.

Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Mental Focus
Metabolism Boost

Score 35.0

A gummy prenatal multi with good forms of D3 and B12, but critically lacks essential iron and calcium, making it an incomplete option for comprehensive prenatal nutritional support.

Analysis

MegaFood's Baby & Me 2 Prenatal Multi Red Raspberry is designed as a gummy supplement, appealing to those who struggle with traditional pills, especially common during pregnancy. It does contain several high-quality nutrients, such as Vitamin D3 (Cholecalciferol) and Vitamin B12 (Methylcobalamin), which are absorbable forms crucial for maternal and fetal well-being. The inclusion of Iodine is also vital for fetal brain development and maternal thyroid health, and Choline is present, supporting neural tube development. However, a major concern highlighted by nutritionists is the complete omission of iron and calcium. These minerals are essential during pregnancy for preventing maternal anemia, supporting fetal bone growth, and maintaining maternal bone density. Furthermore, the folate is in the form of Folic Acid rather than the more bioavailable L-methylfolate, which is a consideration for individuals with MTHFR gene variations. While online reviews often praise its taste and ease of consumption, the nutritional shortcomings make it fall short as a standalone comprehensive prenatal.

Pros
  • Contains highly absorbable forms of Vitamin D3 (Cholecalciferol) and Vitamin B12 (Methylcobalamin), contributing to bone health and nerve function.
  • Includes Choline and Iodine, both important for fetal brain and neural development, and maternal thyroid health.
  • Gummy format offers a palatable alternative for individuals experiencing nausea or difficulty swallowing pills during pregnancy.
  • Uses Beta-Carotene for Vitamin A, which is a safer form for prenatal use compared to preformed Vitamin A at high doses.
Cons
  • Critically lacks Iron, an essential nutrient for preventing maternal anemia and supporting increased blood volume during pregnancy.
  • Completely omits Calcium, which is vital for fetal skeletal development and maintaining maternal bone health, leading to a significant nutritional gap.
  • Choline dosage (100mg) is substantially lower than the recommended daily intake of 450mg for pregnant individuals.
  • Folate is provided as Folic Acid instead of the more bioavailable L-methylfolate, which is a less ideal form for some individuals.
  • The gummy form generally means lower overall nutrient potency compared to pill-based comprehensive prenatals.
Warnings
  • This product does NOT contain iron or calcium, which are absolutely critical for prenatal nutrition. Users MUST supplement these minerals separately, or choose a different prenatal.
  • The low choline content means additional choline supplementation is likely necessary to meet recommended prenatal levels.
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Ingredients
IngredientAmount per serving
Calories 25 Calorie(s)
Total Carbohydrate 6 Gram(s)
Vitamin A (Beta-Carotene) 900 mcg RAE
Vitamin C (Ascorbic Acid) 60 mg
Vitamin D3 (Cholecalciferol) 25 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate) 10 mg
Vitamin K1 (Phytonadione) 90 mcg
Thiamin (Thiamine Mononitrate) 0.7 mg
Riboflavin (Riboflavin) 0.8 mg
Vitamin B3 (Niacinamide) 9 mg NE
Folate (Folic Acid) 600 mcg DFE
Vitamin B12 (Methylcobalamin) 5.6 mcg
Biotin (Biotin) 35 mcg
Choline (Choline Bitartrate) 100 mg
Iodine (Potassium Iodide) 150 mcg
Zinc (Zinc Citrate) 6 mg
Selenium (Sodium Selenate) 70 mcg
Chromium (Chromium Chloride) 50 mcg
Sodium 15 mg
organic Raspberry 100 mg
Gluten Free Dairy Free Pregnant Vegetarian
Categories
Iodine 80.0
Contains 150mcg of Iodine (Potassium Iodide), which is a crucial amount for maintaining healthy maternal thyroid function and is essential for optimal fetal brain and nervous system development.
Selenium 75.0
Includes 70mcg of Selenium (Sodium Selenate), which is an adequate and appropriate dosage to support thyroid function and antioxidant defense during pregnancy.
Vitamin K 70.0
Contains 90mcg of Vitamin K1 (Phytonadione), which is important for blood clotting and contributes to bone health. While beneficial, it would be more comprehensive if it also included Vitamin K2 for broader benefits in bone and cardiovascular health.
Goals
Immunity 65.0
Vitamins C, D3, A, and Zinc are well-regarded for their roles in supporting immune system function. All are present in this product in beneficial amounts, offering reasonable support for immune health.
Heart Health 60.0
Folate and Vitamin B12 assist in homocysteine metabolism, which is beneficial for cardiovascular health. Vitamins E and K also provide general support for heart function, offering a foundational level of benefit.
Cardiovascular Support 60.0
Similar to heart health, the presence of B vitamins (Folate, B12), Vitamin E, and Vitamin K helps maintain healthy blood vessels and circulation, contributing to overall cardiovascular integrity.
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Advanced Women's Formula Multi Vitamin Energy Plus

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Prenatal Blend

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68 Value

Advanced Women's Formula Multi Vitamin Energy Plus

Futurebiotics
4.6
★★★★★
(1853 ratings)
This multivitamin is more affordable at $0.30 per serving and offers a comprehensive blend of vitamins and minerals suitable for women, including a higher dose of Choline (150mg) and full B-complex, making it a strong all-around option that delivers more for less compared to the original.
75 Value

B-Complex

Advanced Nutrition by Zahler
4.7
★★★★★
(530 ratings)
While not a full prenatal, this B-Complex at $0.23 per serving addresses the critical lack of Riboflavin and Thiamin in the original product and provides active forms of Folate and B vitamins. It's an excellent value to complement other basic prenatal minerals if a separate B-complex is desired for more comprehensive B vitamin support.
85 Performance

ProFema

Pure Essence
4.6
★★★★★
(251 ratings)
This women's multi offers superior nutrient forms, including L-Methylfolate (Quatrefolic) which is more bioavailable, a good dose of Choline (100mg), and a comprehensive active B-complex (e.g., Riboflavin 5-Phosphate), addressing key deficiencies in the original product for more effective prenatal support.
80 Performance

Prenatal Blend

Super Nutrition
4.5
★★★★★
(1930 ratings)
This is a dedicated prenatal multivitamin that provides a very comprehensive profile, including a good dose of Folate, a full B-complex (addressing the missing Riboflavin and Thiamin in the original), and a broader range of minerals, making it a more complete and targeted prenatal option.
88 Performance

Women

Garden of Life Vitamin Code
4.6
★★★★★
(21993 ratings)
While not explicitly a "prenatal," this raw, whole food-based multivitamin offers superior nutrient forms derived from organic food sources, including a natural source of methylfolate and methylcobalamin B12. Its holistic approach and high-quality ingredients make it a premium and more bioavailable option for comprehensive women's health support.