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Prolific Pre-Workout Cotton Candy

PEScience
4.7
(63 ratings)
Caffeine 320 mg
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Score 95.0

PEScience Prolific is a high-stimulant pre-workout featuring effective doses of L-Citrulline and cognitive enhancers for comprehensive workout support, but it's on the pricier side.

Quantity: 9 Ounce(s)Servings size: 7 Gram(s) (40 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Productivity Boost
Fitness
Metabolism Boost

Score 95.0

PEScience Prolific is a high-stimulant pre-workout featuring effective doses of L-Citrulline and cognitive enhancers for comprehensive workout support, but it's on the pricier side.

Flavour: Sour Green Apple
Analysis

This pre-workout formula provides a potent 320mg of caffeine from two sources (Infinergy and Anhydrous) for immediate and sustained energy. The 6g of L-Citrulline is an excellent dose for nitric oxide production, leading to improved blood flow and muscle pumps. Nootropic ingredients like L-Theanine (to smooth out caffeine effects), Cognizin Citicoline (for focus), and NeuroFactor (for brain health) are well-dosed to enhance mental acuity during training. Betaine Anhydrous supports power output, and Taurine contributes to hydration and muscle function. The blend is comprehensive for fitness goals, making it a strong contender for those seeking an all-in-one pre-workout. The high caffeine dose is a significant factor to consider for user tolerance.

Pros
  • Provides a high and effective dose of L-Citrulline (6g) for excellent muscle pumps and endurance during workouts.
  • Includes a comprehensive nootropic blend with L-Theanine, Cognizin Citicoline, and NeuroFactor to enhance mental focus and reduce caffeine-related jitters.
  • Combines two forms of caffeine for a potentially smoother and more sustained energy release, suitable for intense training sessions.
Cons
  • The 320mg caffeine content is very high and may be too potent for individuals with low caffeine tolerance or those who train later in the day, potentially leading to sleep disturbances.
  • The price per serving ($0.99) is relatively high compared to many other pre-workouts on the market, which might be a barrier for budget-conscious consumers.
Warnings
  • High caffeine content (320mg) can cause significant jitters, anxiety, rapid heart rate, and severe sleep disruption, especially if taken by individuals sensitive to stimulants or close to bedtime.
  • Individuals with pre-existing heart conditions or high blood pressure should consult a healthcare professional before using due to the high stimulant load.
$39.99($0.99 per serving)
iHerb
$ 39.99
Ingredients
IngredientAmount per serving
L-Citrulline 6 Gram(s)
Betaine Anhydrous 2.5 Gram(s)
Taurine 1.5 Gram(s)
Caffeine (Infinergy, Caffeine Anhydrous) 320 mg
Cognizin (Citicoline) 250 mg
L-Theanine 200 mg
Rhodiola rosea Root Extract 100 mg
NeuroFactor (Coffee Fruit Extract) 100 mg
Adults 18–50 Women
Categories
Caffeine 90.0
Contains a very high and effective dose of caffeine, synergized with L-Theanine to provide a robust, yet potentially smoother, stimulant experience for performance.
Goals
Energy 95.0
The substantial 320mg of dual-source caffeine provides a powerful and sustained energy boost, ideal for high-intensity workouts and maintaining alertness throughout training.
Fitness 95.0
The combination of high caffeine, L-Citrulline for pumps, Betaine for power, and Rhodiola for endurance makes this an extremely effective pre-workout for enhancing all aspects of physical performance.
Mental Focus 90.0
Cognizin Citicoline, L-Theanine, and NeuroFactor work synergistically with caffeine to sharpen focus, improve cognitive processing, and reduce mental fatigue during demanding physical activity.
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(1884 ratings)
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L-Theanine & Caffeine

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75 Budget

Igniter Blue Raspberry

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75 Budget

Lite Up Xtra Cherry Limeade

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4.6
(109 ratings)
Provides 200mg caffeine, 4g Citrulline Malate, and 3g Nitrosigine for pumps and energy, offering a potent yet much safer and more affordable pre-workout alternative at a lower single-serving price ($27.26 vs $39.99).
70 Budget

Kre-Alkalyn Hardcore

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(758 ratings)
Offers 180mg caffeine alongside creatine and other mild stimulants for a pre-workout type energy boost. At $0.19 per serving, it provides more comprehensive effects than pure caffeine but at a significantly lower cost compared to Prolific.
75 Value

Igniter Blue Raspberry

ALLMAX SPORT
4.5
(285 ratings)
Delivers a powerful pre-workout complex with a high but more manageable 399mg caffeine, alongside creatine, citrulline, and beta-alanine, offering excellent value for performance enhancement compared to the dangerously dosed and highly priced Prolific.
75 Value

Lite Up Xtra Cherry Limeade

ZHOU
4.6
(109 ratings)
Provides a balanced 200mg caffeine with substantial doses of Citrulline Malate and Nitrosigine for pumps and energy, offering a highly effective and much safer pre-workout profile at a significantly lower cost per serving ($27.26 vs $39.99).
65 Value

Green Tea Triple Fat Burner

Applied Nutrition
4.4
(1060 ratings)
While not a traditional pre-workout, it offers 160mg caffeine alongside green/white/black tea extracts for energy and metabolism, providing a sustained energy boost at a significantly lower cost per serving ($0.79 vs $39.99) for general energy needs.
85 Performance

Gold Standard Pre Advanced Raspberry Lime Mojito

Optimum Nutrition
4.9
(17 ratings)
Provides a robust pre-workout profile with 300mg caffeine, 6g L-Citrulline, 5g Creatine, and 3g Beta-Alanine, offering strong performance and energy benefits without the extreme and dangerous caffeine dosage of Prolific, making it a far safer and effective choice.
80 Performance

Sports Energy Extreme

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4.5
(1884 ratings)
Offers a diverse blend of moderate caffeine (100mg), adaptogens (Rhodiola, Ginseng), amino acids (L-Carnitine, Taurine, L-Tyrosine, L-Citrulline), and B-vitamins for balanced energy, focus, and performance support, making it a much safer and more holistic 'better' alternative for sustained energy.
85 Performance

L-Theanine & Caffeine

SR Sports Research
4.4
(3015 ratings)
Focuses on clean energy and focus with a balanced 100mg caffeine and 200mg L-Theanine, providing a smooth, jitters-free experience that is far safer and more effective for sustained mental clarity and productivity than the overwhelming stimulant profile of Prolific.