Swanson's Chelated Zinc utilizes the TRAACS Zinc Glycinate Chelate form, which is widely recognized by nutritionists and in reviews for its superior bioavailability and gentle effect on the stomach, significantly reducing the likelihood of common zinc-related digestive upset. The 30mg dosage is a robust and effective amount for comprehensive zinc support, often recommended for individuals with higher needs or mild deficiencies, while still being generally well-tolerated. When combined with an exceptionally low price per serving, this product stands out as an outstanding value, delivering high efficacy and comfort at an unbeatable cost.