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Multi Vita Min
Pure Synergy
4.7
★ ★ ★ ★ ★
(334 ratings)
Choline 55 mg
Vitamin K 240 mcg
Vitamin B5 10 mg
Iodine 150 mcg
Selenium 55 mcg
Copper 0.9 mg
Chromium 35 mcg
Score 88.0
Pure Synergy Multi Vita Min is a premium, comprehensive multivitamin offering a broad spectrum of essential vitamins and minerals in highly bioavailable forms, targeting general health and specific physiological functions.
Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Productivity Boost
Metabolism Boost
leaderboard Score 88.0
Pure Synergy Multi Vita Min is a premium, comprehensive multivitamin offering a broad spectrum of essential vitamins and minerals in highly bioavailable forms, targeting general health and specific physiological functions.
Pure Synergy Multi Vita Min is a well-formulated multivitamin designed for broad-spectrum nutritional support. The product includes crucial fat-soluble vitamins like A (as carotenoids and beta-carotene), D3 (cholecalciferol), and K (both K1 and K2 as MK-7), which are vital for bone, immune, and cardiovascular health. Its B-vitamin complex includes folate as DFE, indicating consideration for effective absorption. Minerals such as Zinc, Selenium, Chromium, Manganese, Iodine, Copper, and Molybdenum are included at appropriate doses for general daily needs. The overall blend appears synergistic, aiming to provide a holistic approach to nutritional supplementation, and online reviews generally praise its quality and effectiveness.
- Contains highly bioavailable forms of vitamins (e.g., Vitamin K2 as Menaquinone-7, Vitamin D3 as Cholecalciferol, and Folate as DFE).
- Includes a comprehensive blend of essential vitamins and minerals for broad health support, covering numerous bodily systems.
- Features multiple forms of Vitamin A (Carotenoids, Beta-Carotene) and Vitamin E (Tocotrienols, Tocopherol), offering a wider range of benefits and antioxidant protection.
- The price per serving ($1.20) is relatively high compared to many other standard multivitamins on the market, potentially making it a less budget-friendly option for continuous use.
- While comprehensive, specific therapeutic dosages for certain conditions or advanced support in a particular area might require additional targeted supplements, as general multivitamin doses are not always sufficient for intense needs.
- Individuals on anticoagulant medications (blood thinners) should consult a healthcare professional before taking this product due to the significant Vitamin K content (K1 and K2), which can interfere with these medications and affect blood clotting.
- Some individuals might experience mild gastrointestinal upset if taken on an empty stomach due to the concentration of vitamins and minerals; it is generally recommended to take multivitamins with food.
$36.00($1.20 per serving)
 Walmart | $ 41.25 | |
 Pure Formulas | $ 36.00 | |
 iHerb | $ 37.97 | |
 Vitacost | $ 37.69 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Carotenoids, Beta-Carotene) | 1800 mcg RAE |
| Vitamin C | 180 mg |
| Vitamin D3 (Cholecalciferol) | 40 mcg |
| Vitamin E (Tocotrienols, Tocopherol) | 30 mg |
| Vitamin K1 | 240 mcg |
| Thiamine (Vitamin B1) | 2.4 mg |
| Riboflavin (Vitamin B2) | 2.6 mg |
| Niacin (Niacinamide) | 32 mg NE |
| Vitamin B6 | 3.4 mg |
| Folate | 800 mcg DFE |
| Vitamin B12 | 5 mcg |
| Biotin | 60 mcg |
| Pantothenic Acid | 10 mg |
| Choline | 55 mg |
| Iodine | 150 mcg |
| Zinc | 11 mg |
| Selenium | 55 mcg |
| Copper | 0.9 mg |
| Manganese | 2.3 mg |
| Chromium | 35 mcg |
| Molybdenum | 45 mcg |
| Vitamin K2 (Menaquinone-7) | 20 mcg |
Categories
Vitamin K 95.0
The product scores very high for Vitamin K, providing both K1 (240mcg) and K2 (Menaquinone-7, 20mcg). The inclusion of K2, especially the highly bioavailable MK-7 form, is a significant advantage for bone and cardiovascular health, distinguishing it from many standard multivitamins that only include K1 or no Vitamin K at all.
Iodine 90.0
The product includes 150mcg of Iodine, which is the full Recommended Dietary Allowance (RDA) for adults. This is excellent for supporting healthy thyroid function, which is critical for metabolism and energy regulation, making it a comprehensive inclusion.
Selenium 85.0
The product provides 55mcg of Selenium, which is a beneficial amount for antioxidant defense, thyroid function, and immune health. This dose is adequate for daily supplementation and aligns with recommended daily intakes, contributing effectively to cellular protection.
Goals
General Health 92.0
As a comprehensive multivitamin, this product is highly effective for General Health. It provides a wide spectrum of essential vitamins and minerals in well-absorbed forms, filling potential dietary gaps and supporting numerous physiological processes vital for overall well-being, energy, and vitality.
Bone Health 90.0
This product excels in supporting Bone Health due to its inclusion of both Vitamin D3 (Cholecalciferol) and both forms of Vitamin K (K1 and K2 as Menaquinone-7). Vitamin D3 is essential for calcium absorption, while Vitamin K is crucial for directing calcium to bones and preventing its deposition in soft tissues, making this a strong combination.
Heart Health 88.0
Heart Health and Cardiovascular Support are well-covered by the synergistic blend of Vitamin C, Vitamin E (mixed tocopherols and tocotrienols), B vitamins (particularly Folate, B6, B12 for homocysteine regulation), and Selenium. These nutrients provide antioxidant protection, support blood vessel integrity, and contribute to healthy blood flow.
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