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Natural Potassium 99 mg
Spring Valley
4.7
★ ★ ★ ★ ★
(1472 ratings)
Potassium 99 mg
Score 48.0
A simple 99mg potassium supplement, adequate for basic needs but limited by dosage and unspecified potassium form.
Quantity: 100 Tablet(s)Servings size: 1 Caplet(s) (100 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
leaderboard Score 48.0
A simple 99mg potassium supplement, adequate for basic needs but limited by dosage and unspecified potassium form.
This product provides the standard 99mg of potassium, which is regulated as the maximum amount per serving for over-the-counter potassium supplements in some regions. While potassium is an essential mineral for numerous bodily functions, this dosage is inherently limited in its ability to significantly impact major health goals. The unspecified form of potassium means that its exact bioavailability is unknown, which may be a concern for some consumers compared to products that specify highly absorbable forms. Online reviews typically reflect its basic utility as an affordable, low-dose option.
- Affordable and widely available for general, low-dose potassium supplementation.
- Offers a convenient way to get a small, regulated amount of potassium.
- The 99mg dosage is a very small fraction of daily potassium requirements.
- The specific form of potassium is not listed, making its exact bioavailability uncertain.
- Unlikely to provide significant benefits for pronounced potassium deficiencies.
- Consult a healthcare professional if you have kidney problems or are on medications that affect potassium levels.
$4.34($0.04 per serving)
 Walmart | $ 4.34 |
| Ingredient | Amount per serving |
|---|---|
| Potassium | 99 mg |
Categories
Potassium 60.0
It delivers the standard 99mg dose, but the unspecified form makes it slightly less desirable than products that explicitly use highly absorbable forms like citrate or gluconate.
Goals
Heart Health 30.0
The low dosage of 99mg of potassium is generally insufficient to significantly impact heart health or blood pressure for most individuals, offering only very minor supplemental support.
Fitness 30.0
This amount of potassium is too low to provide meaningful support for electrolyte balance during strenuous fitness activities or to prevent exercise-induced muscle cramps effectively.
Muscle Gain 25.0
Its contribution to muscle function, nerve signaling, or recovery is negligible at this low dose and not a primary factor for promoting muscle growth.
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