Product Image

Alive! Max6 Potency Multivitamin

Nature's Way
4.5
(1608 ratings)
Vitamin B6 20 mg
Thiamin 25 mg
Rutin 25 mg
Vitamin B5 90 mg
Vitamin C 1000 mg
Niacin 125 mg
Choline 30 mg
Product Image
Score 70.0

A comprehensive multivitamin packed with a wide array of vitamins, minerals, and botanical blends. Offers high potency for many nutrients and uses some bioavailable forms. May be excessive in certain dosages for general users and relies on proprietary blends, making specific efficacy hard to determine.

Quantity: 90 Capsule(s)Servings size: 6 Capsule(s) (15 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support

Score 70.0

A comprehensive multivitamin packed with a wide array of vitamins, minerals, and botanical blends. Offers high potency for many nutrients and uses some bioavailable forms. May be excessive in certain dosages for general users and relies on proprietary blends, making specific efficacy hard to determine.

Analysis

Nature's Way Alive! Max6 Potency Multivitamin is designed to be a highly comprehensive daily supplement, featuring a wide spectrum of essential vitamins and minerals alongside various unique blends like 'Orchard Fruits & Garden Veggies Powder Blend', 'Daily Greens Blend', 'Mushroom Mycelial & Primordia Biomass Defense Blend', and a 'Cardio Blend'. The product's commitment to providing a broad nutritional foundation is evident in its extensive ingredient list. While it does use some superior forms of nutrients like Methylcobalamin for Vitamin B12 and chelated minerals such as Manganese Bisglycinate Chelate and Copper Bisglycinate Chelate, which are generally well-regarded by nutritionists for their bioavailability, the sheer quantity and often vague dosing within proprietary blends raise questions. Online reviews frequently highlight perceived increases in energy and overall well-being, suggesting a positive user experience for many. However, concerns about the large serving size (6 capsules) and the 'mega-doses' of some vitamins (e.g., 1000mg Vitamin C, 125mg Niacin, 90mg Pantothenic Acid) are common. While generally safe, such high potencies can lead to bright yellow urine (a common, harmless side effect of excess B vitamins) or be simply more than the body can effectively utilize, with the excess being excreted. The lack of specific ingredient amounts within the proprietary blends prevents a full scientific assessment of their effectiveness. Despite these points, its wide-ranging approach positions it as a robust option for individuals seeking extensive nutritional coverage.

Pros
  • Provides a very comprehensive range of essential vitamins and minerals.
  • Includes diverse botanical and whole-food based blends for added phytonutrients.
  • Uses bioavailable forms for several key nutrients, such as Methylcobalamin B12 and chelated minerals.
  • Delivers high potencies of B vitamins and Vitamin C, which are beneficial for energy and immune support.
  • Contains specific eye health support with Lutein and brain support with Choline and Inositol.
Cons
  • The serving size of 6 capsules can be inconvenient and challenging for some users to consume daily.
  • Many ingredients are listed within proprietary blends, obscuring the exact dosages of individual beneficial compounds.
  • Some vitamin dosages are exceptionally high, potentially leading to excess nutrient excretion or minor side effects like flushing (if Niacin was nicotinic acid, but here it's niacinamide) or bright yellow urine.
  • Uses Ergocalciferol (Vitamin D2), which is generally considered less effective than Cholecalciferol (Vitamin D3) for raising vitamin D levels.
Warnings
  • High doses of B vitamins can cause harmless but noticeable bright yellow urine.
  • Individuals with specific health conditions or those taking medications (especially blood thinners due to Vitamin K content) should consult a healthcare professional before use.
  • The large number of ingredients increases the potential for individual sensitivities or unexpected interactions.
$11.61($0.77 per serving)
iHerb
$ 11.61
Vitacost
$ 14.39
Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Total Carbohydrates 1 Gram(s)
Vitamin A (Retinyl Acetate, Beta-Carotene) 3891 mcg
Vitamin C (Ascorbic Acid) 1000 mg
Vitamin D (Ergocalciferol) 25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 134 mg
Vitamin K (Phytonadione) 120 mcg
Thiamine (Thiamine Mononitrate) 25 mg
Riboflavin 25 mg
Niacin (Niacinamide) 125 mg
Vitamin B6 (Pyridoxine Hydrochloride) 20 mg
Folate 400 mcg DFE
Vitamin B12 (Methylcobalamin) 80 mcg
Biotin 33 mcg
Pantothenic Acid (D-Calcium Pantothenate) 90 mg
Choline (Choline Bitartrate) 30 mg
Calcium (Calcium D-Pantothenate, Calcium Citrate, Calcium Carbonate) 262 mg
Iodine (Potassium Iodide, Kelp) 150 mcg
Magnesium (Magnesium Oxide, Magnesium Citrate) 125 mg
Zinc (Zinc Gluconate) 15 mg
Selenium (L-Selenomethionine) 158 mcg
Copper (Copper Bisglycinate Chelate) 0.9 mg
Manganese (Manganese Bisglycinate Chelate) 5.8 mg
Molybdenum (Sodium Molybdate) 45 mcg
Daily Greens Blend 400 mg
Orchard Fruits & Garden Veggies Powder Blend 200 mg
Cardio Blend 100 mg
Mushroom Mycelial & Primordia Biomass Defense Blend 100 mg
Omega 3/6/9 Fatty Acid Seed Blend 100 mg
Citrus Bioflavonoid Complex (Tangerine, Orange, Lime, Lemon, Grapefruit) 60 mg
Eleuthero 50 mg
Inositol 50 mg
Digestive Enzyme Blend 35 mg
Rutin (Sophora japonica flower bud extract) 25 mg
Lutein (Aztec Marigold extract) 500 mcg
Gluten Free Adults 18–50 Women
Categories
Vitamin B12 90.0
Provides a significant 80mcg of Vitamin B12 in the Methylcobalamin form. This is highly positive as Methylcobalamin is the active and more bioavailable form compared to Cyanocobalamin, crucial for energy production and neurological health.
Vitamin B5 90.0
Supplies a very high 90mg of Pantothenic Acid (Vitamin B5) as D-Calcium Pantothenate. This vitamin is vital for energy production, fatty acid synthesis, and adrenal gland function, making this a strong component of the multivitamin.
Selenium 90.0
Delivers 158mcg of Selenium as L-Selenomethionine, a highly bioavailable organic form. Selenium is a powerful antioxidant and is crucial for thyroid hormone metabolism and immune response, making this a strong point of the product.
Goals
Energy 85.0
The product excels in its comprehensive and high-potency B-vitamin complex, which is critical for converting food into energy at a cellular level. The inclusion of Eleuthero, an adaptogenic herb, also contributes to sustained energy levels and combats fatigue.
Immunity 80.0
The product provides robust doses of key immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium. The inclusion of various mushroom and fruit/veggie blends further enhances its potential for general immune system fortification.
Metabolism Boost 80.0
The high concentrations of B vitamins are directly involved in various metabolic processes, aiding in the efficient breakdown of carbohydrates, fats, and proteins for energy. Iodine and Manganese also contribute to metabolic health.