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CellularActive Coenzyme B-Complex

Bluebonnet
4.9
★ ★ ★ ★ ★
(134 ratings)
PABA 25 mg
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Score 92.0

A high-quality, coenzymated B-complex with superior bioavailable forms of B vitamins, including PABA, offering excellent support for overall health, skin, and hair at a moderate price.

Quantity: 50 Capsule(s)Servings size: 1 Capsule(s) (50 servings)
Selected goals:
Other goals:
Skin Health
Hair Health

Score 92.0

A high-quality, coenzymated B-complex with superior bioavailable forms of B vitamins, including PABA, offering excellent support for overall health, skin, and hair at a moderate price.

Quantity: 100
Analysis

This B-complex excels in its choice of ingredient forms, utilizing Methylcobalamin for B12, Pyridoxal 5-Phosphate for B6, Riboflavin 5-Phosphate for B2, and a blend of Folic Acid and L-5-Methyltetrahydrofolic Acid for Folate. These active forms bypass the need for the body to convert them, ensuring immediate utilization and making them particularly beneficial for individuals with genetic variations affecting nutrient metabolism. It also includes 25mg of Para-Aminobenzoic Acid (PABA) and Inositol, contributing to its comprehensive profile. Bluebonnet is a highly regarded brand known for its commitment to purity and quality. Nutritionists widely recommend coenzymated B vitamins for optimal health benefits, including supporting energy production, nervous system function, and metabolic processes vital for healthy skin and hair.

Pros
  • Uses active/coenzymated forms of B vitamins (e.g., Methylcobalamin, P-5-P, L-5-Methyltetrahydrofolic Acid) for superior bioavailability.
  • Comprehensive B-complex provides broad support for energy, metabolism, and nervous system.
  • Includes PABA and Inositol, beneficial cofactors for health.
  • From a reputable brand (Bluebonnet) known for quality and clean ingredients.
Cons
  • PABA dose (25mg) is lower than dedicated PABA supplements, so it's not a primary PABA product.
  • Still contains some Folic Acid alongside L-5-Methyltetrahydrofolic Acid, though the latter is the active form.
Warnings
  • Individuals new to active B vitamins may experience increased energy, consult a healthcare professional for appropriate dosing.
  • Check for compatibility with other supplements to avoid excessive intake of certain nutrients.
$15.16($0.30 per serving)
Vitacost
$ 15.16
Daily Vita
$ 15.16
Pure Formulas
$ 15.16
iHerb
$ 15.16
Ingredients
IngredientAmount per serving
Thiamine (Thiamine Mononitrate, Cocarboxylase) 25 mg
Riboflavin (Riboflavin 5-Phosphate, Riboflavin) 25 mg
Niacin (Niacinamide, Inositol Hexanicotinate) 25 mg
Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) 25 mg
Folate (Folic Acid, (6S)-5-Methyltetrahydrofolic Acid) 600 mcg DFE
Vitamin B12 (Methylcobalamin) 250 mcg
Biotin (D-Biotin) 300 mcg
Pantothenic Acid (Calcium D-Pantothenate) 25 mg
Choline (Choline Bitartrate) 10 mg
Inositol (Inositol, Inositol Hexanicotinate) 25 mg
Para-Aminobenzoic Acid 25 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free No Allergies Vegetarian
Categories
PABA 65.0
PABA is included at a supportive 25mg dose, contributing to the overall comprehensive B-complex. While not a primary PABA product, its presence adds to the holistic benefits for hair and skin.
Goals
Skin Health 90.0
The highly bioavailable forms of B vitamins ensure optimal cellular function, which is critical for skin cell regeneration, repair, and maintaining a healthy barrier. Niacinamide, Riboflavin, and Pantothenic Acid are particularly beneficial for skin vitality, supported by PABA and Inositol.
Hair Health 90.0
The coenzymated B vitamins, especially Biotin, Methylcobalamin (B12), and active Folate, are crucial for robust hair growth and follicle health, ensuring the body can readily utilize these nutrients for metabolic processes that support hair structure and vitality. It provides strong foundational support for healthy hair.
72 Value

B 100 Complex

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Hi Potency B Complex

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4.7
★★★★★
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This alternative provides a high-potency B-complex with PABA and Inositol at a very reasonable price, offering a strong profile of B vitamins and good value for those seeking comprehensive support without the premium cost of coenzymated forms.
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Balance B-100 Complex High-Potency

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This Swanson product delivers a high-potency B-complex (100mg/mcg) with PABA at an incredibly attractive price per serving, offering excellent value for comprehensive, high-dose B vitamin support, though not in coenzymated forms.
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Super Nu-Thera with Extra P5P

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4.7
★★★★★
(31 ratings)
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85 Performance

Mega B-150 Balanced B-Complex

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4.7
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This alternative offers an even higher potency B-complex (150mg/mcg) with methylated folate and methylcobalamin for B12, making it a very potent and highly bioavailable option for comprehensive B vitamin support.
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Hair/Skin/Nails Ultra

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4.8
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(75 ratings)
While not a pure B-complex, this product is exceptionally superior for targeted hair, skin, and nails goals, with high concentrations of Biotin, BioCell Collagen, and antioxidants. If specific beauty goals are paramount, its specialized blend is more effective.
65 Budget

Balance B Complex

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4.5
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(172 ratings)
While also a B-complex with PABA, this alternative is slightly cheaper but uses unmethylated forms of B vitamins, offering a less bioavailable option for a lower price point.
80 Budget

B-50

NOW
4.7
★★★★★
(30076 ratings)
This alternative is significantly cheaper and provides a comprehensive B-complex with PABA, offering excellent value for general B vitamin support, though it uses standard, unmethylated forms.
78 Budget

Balance B-50 Complex Comprehensive Formula

Swanson
4.8
★★★★★
(873 ratings)
At a very low price per serving, this Swanson product delivers a full B-complex and PABA. It's a highly economical choice for basic B vitamin supplementation, albeit with conventional forms.
72 Value

B 100 Complex

Thompson
4.7
★★★★★
(771 ratings)
This B-100 complex offers a good potency of standard B vitamins, including PABA, at a very competitive price. It provides a comprehensive B vitamin profile and good value if active forms are not a strict requirement.
75 Value

Hi Potency B Complex

Natural Factors
4.7
★★★★★
(13054 ratings)
This alternative provides a high-potency B-complex with PABA and Inositol at a very reasonable price, offering a strong profile of B vitamins and good value for those seeking comprehensive support without the premium cost of coenzymated forms.
85 Value

Balance B-100 Complex High-Potency

Swanson
4.8
★★★★★
(394 ratings)
This Swanson product delivers a high-potency B-complex (100mg/mcg) with PABA at an incredibly attractive price per serving, offering excellent value for comprehensive, high-dose B vitamin support, though not in coenzymated forms.
88 Performance

Super Nu-Thera with Extra P5P

Kirkman
4.7
★★★★★
(31 ratings)
This alternative offers high-quality, bioavailable forms of B vitamins (especially a higher dose of active B6/P5P) and is a more comprehensive multivitamin with minerals. It's a highly specialized and potent option for those seeking maximal bioavailability and broad nutrient support.
85 Performance

Mega B-150 Balanced B-Complex

NaturesPlus
4.7
★★★★★
(325 ratings)
This alternative offers an even higher potency B-complex (150mg/mcg) with methylated folate and methylcobalamin for B12, making it a very potent and highly bioavailable option for comprehensive B vitamin support.
95 Performance

Hair/Skin/Nails Ultra

Pure Encapsulations
4.8
★★★★★
(75 ratings)
While not a pure B-complex, this product is exceptionally superior for targeted hair, skin, and nails goals, with high concentrations of Biotin, BioCell Collagen, and antioxidants. If specific beauty goals are paramount, its specialized blend is more effective.