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Veggie 10
Eclectic Herb
4.5
★ ★ ★ ★ ★
(235 ratings)
Stinging Nettle 80 mg
Potassium 190 mg
Iron 1 mg
Score 82.0
A diverse, high-quality freeze-dried greens powder designed to supplement daily vegetable intake, rich in antioxidants and phytonutrients for overall health and anti-inflammatory benefits.
Quantity: 60 Gram(s)Servings size: 4 Gram(s) (15 servings)
Selected goals:
Other goals:
Joint Health
Detoxification
Skin Health
Hair Health
Testosterone Support
leaderboard Score 82.0
A diverse, high-quality freeze-dried greens powder designed to supplement daily vegetable intake, rich in antioxidants and phytonutrients for overall health and anti-inflammatory benefits.
Veggie 10 is a comprehensive freeze-dried vegetable powder featuring a wide array of commonly beneficial vegetables such as tomato, beet, kale, spinach, and celery, along with specific herbs like nettle and parsley. The freeze-drying process is ideal for preserving the delicate enzymes, vitamins, and minerals found in fresh produce. Nutritionists often advocate for increased vegetable consumption, and this product offers a convenient, high-quality solution. Online reviews for Eclectic Herb products consistently highlight their commitment to purity and the effectiveness of their whole-food ingredients. The inclusion of beetroot is notable for its athletic performance benefits, while the overall mix is fantastic for general wellness.
- Provides a wide variety of whole-food, freeze-dried vegetables, maximizing nutrient retention.
- Rich in antioxidants, vitamins, and minerals essential for general health.
- Beetroot content can support nitric oxide production for improved circulation and athletic performance.
- A convenient way to increase daily vegetable intake, especially for those with limited access or time.
- Contributes to the body's natural anti-inflammatory processes.
- The small serving sizes of individual lesser ingredients (e.g., watercress, endive) may offer limited direct impact.
- Contains minimal iron (1mg) and moderate potassium, not suitable for addressing specific deficiencies in these minerals.
- Taste might be a factor for some users, as it's a pure vegetable powder without added flavorings.
- Individuals with specific allergies to any of the listed vegetables should avoid this product.
- As with any greens powder, ensure proper mixing to avoid clumping if not consumed immediately.
$23.73($1.58 per serving)
 Amazon | $ 24.00 | |
 iHerb | $ 23.73 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Sodium | 10 mg |
| Total Carbohydrates | 3 Gram(s) |
| Protein | 1 Gram(s) |
| Calcium | 15 mg |
| Iron | 1 mg |
| Potassium | 190 mg |
| Tomato, Freeze-Dried | 3000 mg |
| Kale, Freeze-Dried | 200 mg |
| Beet, Freeze-Dried (Beet) | 200 mg |
| Celery, Freeze-Dried | 120 mg |
| Carrot, Freeze-Dried | 120 mg |
| Spinach, Freeze-Dried | 120 mg |
| Parsley, Freeze-Dried | 80 mg |
| Nettle, Freeze-Dried | 80 mg |
| Endive, Freeze-Dried | 40 mg |
| Watercress, Freeze-Dried | 40 mg |
Categories
Stinging Nettle 40.0
The product includes 80mg of freeze-dried nettle, which adds to its overall nutritional profile and anti-inflammatory benefits, but this quantity is considerably lower than in dedicated nettle supplements or the 'Berry Tart Cherry' product (e.g., Stinging Nettle Root 500 mg (Swanson) offers 500mg per capsule, Nettle Leaf 870 mg (Nature's Way) offers 870mg).
Potassium 35.0
With 190mg of potassium per serving, this product offers a supplemental amount of this essential mineral, contributing to daily intake but not sufficient to replace a varied diet or a dedicated potassium supplement for those with deficiencies (e.g., Ultima Replenisher Lemonade offers 250mg or more per serving, Keto Electrolyte Powder Lemon Lime Flavor (Trace Minerals) offers 1000mg).
Iron 10.0
Providing only 1mg of iron, this product contributes a very minimal amount and is not an effective source for individuals needing to significantly increase their iron intake (e.g., Iron 65 mg (Nature Made) offers 65mg per serving, Vegan Chelated Iron 29 mg (DEVA) offers 29mg).
Goals
Heart Health 80.0
Many ingredients like tomato (lycopene), beet (nitrates), kale, and spinach are known for their cardiovascular benefits, including supporting healthy blood pressure and reducing oxidative stress.
Anti-Inflammatory Support 80.0
The wide range of phytonutrients and antioxidants present in kale, spinach, beets, tomatoes, and nettle contribute robustly to reducing inflammation throughout the body, making it a strong choice for anti-inflammatory support.
Fitness 75.0
The beetroot content is particularly beneficial for fitness, as it can enhance nitric oxide production, leading to improved endurance and blood flow during exercise. The general nutrient density also supports overall athletic performance and recovery.
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