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Source of Life Mini-Tabs No Iron
Source of Life Mini-Tabs No Iron is a potent, whole-food-based multivitamin offering extensive nutritional support, distinguished by its use of highly bioavailable vitamin forms and inclusion of digestive enzymes. Its comprehensive profile aims to address numerous health goals, making it a strong contender for those seeking an iron-free, all-encompassing supplement, though some dosages are quite high for routine daily intake.
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Source of Life Mini-Tabs No Iron is a potent, whole-food-based multivitamin offering extensive nutritional support, distinguished by its use of highly bioavailable vitamin forms and inclusion of digestive enzymes. Its comprehensive profile aims to address numerous health goals, making it a strong contender for those seeking an iron-free, all-encompassing supplement, though some dosages are quite high for routine daily intake.
This is a highly comprehensive, iron-free multivitamin formulated with a wide array of vitamins, chelated minerals, whole food concentrates (like Spirulina), and digestive enzymes. It stands out for its emphasis on bioactive forms of B vitamins (methylated folate and B12), and inclusion of both MK-4 and MK-7 forms of Vitamin K2, which are indicative of a high-quality formulation. While offering robust support across numerous health goals, some of the vitamin and mineral dosages are notably high, particularly for daily long-term use, and the zinc-to-copper ratio warrants attention. The product's commitment to bioavailable forms and a wide array of supporting phytonutrients positions it as a premium option, though the cost and serving size might be a consideration for some consumers.
- Comprehensive formula covering a wide range of vitamins, minerals, and phytonutrients.
- Utilizes highly bioavailable and active forms of key vitamins (e.g., methylfolate, methyl B12, K2 as MK-4 and MK-7, D3 from lichen).
- Includes digestive enzymes and whole food concentrates (Spirulina) for enhanced absorption and additional benefits.
- Iron-free formulation is ideal for individuals who do not require supplemental iron.
- Very high dosages of some B vitamins (especially B6) and Zinc, which could be excessive for daily long-term use and potentially lead to imbalances if not monitored.
- The zinc-to-copper ratio is heavily skewed towards zinc, potentially risking copper deficiency over prolonged use.
- High price per serving compared to many other multivitamins on the market.
- Requires taking 6 tablets per day, which can be inconvenient for some users.
- Individuals should consult with a healthcare professional before taking this product long-term due to the very high doses of Vitamin B6 and Zinc. Chronic high B6 intake can potentially lead to peripheral neuropathy, and high zinc can induce copper deficiency.
- This product is not suitable for individuals who require iron supplementation due to its 'no iron' formulation.
 Vitacost | $ 22.48 | |
 Amazon | $ 22.98 | |
 iHerb | $ 20.23 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Protein | 1 Gram(s) |
| Vitamin A (Beta-Carotene) | 10000 IU |
| Vitamin C (Ascorbic Acid) | 1000 mg |
| Vitamin D3 (Lichen) | 1000 IU |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 200 IU |
| Vitamin K2 (Menaquinone-7, Menaquinone-4) | 80 mcg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 25 mg |
| Riboflavin (Vitamin B2) | 25 mg |
| Niacin (Niacinamide) | 40 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 400 mcg |
| Vitamin B12 (Methylcobalamin) | 1000 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 60 mg |
| Calcium (Calcium Aminoate) | 200 mg |
| Iodine (Kelp) | 150 mcg |
| Magnesium (Magnesium Aminoate Complex) | 100 mg |
| Zinc (Zinc Picolinate, Zinc Aminoate) | 15 mg |
| Selenium (Selenium Aminoate Complex) | 25 mcg |
| Copper (Copper Aminoate Complex) | 0.5 mg |
| Manganese (Manganese Aminoate Complex) | 4 mg |
| Chromium (Chromium Aminoate Complex) | 20 mcg |
| Molybdenum (Molybdenum Aminoate Complex) | 37.5 mcg |
| Potassium (Potassium Aminoate Complex) | 50 mg |
| Spirulina | 1000 mg |
| Essential Fatty Acid-Rich Whole Food Energy & Prebiotic Fiber Blend | 200 mg |
| Bioflavonoid Complex (Phenolic compounds, Flavones, Flavanols, Citrus sp., active Flavanones) | 60 mg |
| Ginseng | 50 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Inositol | 30 mg |
| Quercetin (Dimorphandra mollis) | 30 mg |
| Papain (Papaya) | 30 mg |
| Rutin (Sophora japonica) | 25 mg |
| Betaine HCl | 25 mg |
| Apple Pectin | 20 mg |
| PABA | 15 mg |
| Chlorophyll (Spirulina, Mulberry) | 15 mg |
| Bromelain (Pineapple) | 12 mg |
| Hesperidin Complex (Citrus limon) | 10 mg |
| Amylase (Aspergillus oryzae) | 5 mg |
| Lipase (Rhizopus oryzae) | 5 mg |
| Carotenoids | 4 mg |
| Octacosanol | 200 mcg |