Product Image

Men's Formula

SmartyPants
4.6
(11116 ratings)
Lycopene 8 mg
Coenzyme Q10 60 mg
Fish Oil 510 mg
Choline 12 mg
Vitamin K 36 mcg
Iodine 150 mcg
Product Image
Score 65.0

An identical, larger pack of the SmartyPants Men's Formula gummy multivitamin. It offers convenience and essential nutrients with some premium forms, but its overall efficacy is limited by low active ingredient dosages and a high sugar content inherent to the gummy format.

Quantity: 180 Gummy(ies)Servings size: 6 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Skin Health
Vision Support
Energy

Score 65.0

An identical, larger pack of the SmartyPants Men's Formula gummy multivitamin. It offers convenience and essential nutrients with some premium forms, but its overall efficacy is limited by low active ingredient dosages and a high sugar content inherent to the gummy format.

Quantity: 120
Analysis

This product (ID 151968) is identical in formulation to ID 151924, merely representing a larger quantity bottle. Therefore, the analysis of its ingredients, goals, pros, and cons remains the same. Its popularity, indicated by over 11,000 reviews, suggests a strong consumer base attracted to its gummy form and perceived convenience. It successfully delivers a diverse blend of essential vitamins and minerals, including advantageous forms of folate and B12, and supportive antioxidants like CoQ10 and Lycopene tailored for men. However, the compromise inherent in gummy formulations, particularly the high sugar content (9 grams per serving), is a significant nutritional consideration. Furthermore, the dosages of crucial ingredients such as omega-3 fatty acids from fish oil and choline are considerably low. For instance, the minimal choline amount (12mg) is far below recommended daily intakes (550mg for men), suggesting its inclusion is more for marketing breadth than functional benefit. Similarly, the 510mg of fish oil without specified EPA/DHA content may not deliver the health benefits typically associated with omega-3 supplementation. Thus, while it's a good general multi for those averse to pills, it's not a powerhouse for targeted health improvements.

Pros
  • Highly palatable and convenient gummy form, making daily supplementation easier for many.
  • Contains active and bioavailable forms of key B vitamins (L-Methylfolate, Methylcobalamin).
  • Includes a range of beneficial ingredients like CoQ10, Lycopene, and Vitamin K2 (MK-7) often not found in basic multis.
  • Broad spectrum of essential vitamins and minerals for foundational health support.
Cons
  • Contains 9 grams of sugar and 45 calories per serving, which contributes significantly to daily intake.
  • Dosages for critical ingredients such as Fish Oil (omega-3s), Choline, and Inositol are notably low, limiting their health impact.
  • Requires consumption of 6 gummies per day, which can be inconvenient and contribute to sugar intake.
  • The overall cost per serving, despite being slightly lower than the smaller pack, still reflects a higher price for the active ingredient potency when factoring in the gummy format.
Warnings
  • High sugar content should be considered by individuals with diabetes, insulin resistance, or those aiming to reduce sugar intake.
  • The low dosages of certain key ingredients mean it may not be sufficient for individuals with specific nutritional deficiencies or higher needs.
  • Contains fish oil, posing a risk for individuals with fish allergies.
$24.99($0.83 per serving)
Vitacost
$ 25.39
Amazon
$ 27.16
Walmart
$ 32.49
Pure Formulas
$ 24.99
iHerb
$ 27.16
Ingredients
IngredientAmount per serving
Calories 45 Calorie(s)
Total Fat 0.5 Gram(s)
Cholesterol 5 mg
Total Carbohydrates 9 Gram(s)
Vitamin A (Retinyl Palmitate, Beta-Carotene) 270 mcg
Vitamin C (Ascorbic Acid) 45 mg
Vitamin D (Vitamin D3, Cholecalciferol) 40 mcg
Vitamin E (D-Alpha-Tocopherol) 9 mg
Vitamin K (Vitamin K1) 36 mcg
Thiamine (Vitamin B1, Thiamine Mononitrate) 0.12 mg
Riboflavin (Vitamin B2) 0.26 mg
Niacin (Vitamin B3, Inositol Niacinate) 4 mg
Vitamin B-6 (Pyridoxal 5-Phosphate) 1.7 mg
Folate (L-Methylfolate, Calcium Salt) 400 mcg DFE
Vitamin B12 (Methylcobalamin) 4 mcg
Biotin 15 mcg
Choline (Choline Bitartrate) 12 mg
Iodine (Potassium Iodide) 150 mcg
Zinc (Zinc Citrate) 11 mg
Selenium (Sodium Selenite) 14 mcg
Sodium 25 mg
Fish Oil 510 mg
Lycopene 8 mg
Coenzyme Q10 (Ubiquinone) 60 mg
Inositol (Inositol Niacinate) 1 mg
Vitamin K-2 (Menaquinone-7) 16 mcg
Gluten Free Men 18–50 Dairy Free
Categories
Vitamin K 85.0
The inclusion of both Vitamin K1 (36mcg) and especially Vitamin K2 (16mcg as Menaquinone-7) is a strong point. MK-7 is crucial for directing calcium to bones and supporting cardiovascular health, demonstrating a thoughtful formulation for this nutrient.
Iodine 75.0
At 150mcg of Potassium Iodide, the product provides the recommended daily amount of iodine, which is essential for healthy thyroid function and metabolic regulation. This is a standard and effective inclusion.
Lycopene 70.0
The 8mg of Lycopene is a good dose for providing antioxidant benefits and supporting prostate and cardiovascular health in a multivitamin context. It's a valuable addition for a men's formula.
Goals
Bone Health 75.0
The combination of a good dose of Vitamin D3 (40mcg/1600IU) and the presence of both Vitamin K1 and, critically, the highly bioavailable K2 (MK-7), offers strong foundational support for calcium absorption and proper bone mineralization.
General Health 70.0
This product covers a foundational range of vitamins and minerals, using some preferred forms, which is beneficial for general well-being. However, the low amounts of certain broad-impact nutrients like Choline and Fish Oil mean it functions more as a basic multi rather than an advanced health optimizer.
Heart Health 70.0
With CoQ10, Vitamin K2 (MK-7), and fish oil, this product provides several ingredients known to support cardiovascular health, from cellular energy in heart muscle to arterial health and inflammation. However, the unspecified and likely low EPA/DHA content of the fish oil is a limiting factor for substantial benefit.
85 Value

Multi For Him

Nature Made
4.7
(1806 ratings)
This tablet multi offers a comprehensive blend of vitamins and minerals specifically for men, providing a balanced nutritional profile without the added sugar of gummies. At $0.11 per serving, it presents a significantly better balance of quality, comprehensiveness, and affordability than SmartyPants.
90 Value

Two-Per-Day Capsules

Life Extension
4.7
(85163 ratings)
Offering a broad spectrum of high-potency nutrients, including excellent forms of B vitamins, Vitamin D, and antioxidants like Lycopene and CoQ10, for $0.17 per serving. It provides exceptional value for its comprehensive and high-quality formulation, significantly outperforming the SmartyPants gummy in nutrient delivery.
85 Value

Omega-3 Fish Oil 1000 mg Lemon

Natrol
4.8
(13312 ratings)
While not a multi, this product offers a cost-effective and clear source of Omega-3 Fish Oil at $0.07 per serving, focusing solely on this beneficial ingredient with 1000mg per capsule. If the primary draw of SmartyPants was the fish oil, this provides a more potent and transparent alternative at a lower price point.
95 Performance

Two-Per-Day Tablets

Life Extension
4.8
(56222 ratings)
This multivitamin offers a far more comprehensive and higher-potency profile than SmartyPants, featuring significantly better forms and dosages of essential nutrients, including advanced antioxidants like Lycopene and CoQ10. Its superior formulation is designed for optimal absorption and broad health benefits.
90 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
While not a full multivitamin, this product excels in providing superior forms and high doses of Vitamins A, D3 (125mcg), and K2 (Menaquinone-7 and Menaquinone-4 at 1800mcg each), which are crucial for bone and cardiovascular health, areas where SmartyPants offers only moderate support. This is a better option for targeted bone and heart health.
92 Performance

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 50 mg

Life Extension
4.7
(5758 ratings)
This specialized CoQ10 product provides Ubiquinol, a highly bioavailable form, along with Shilajit for enhanced mitochondrial support, making it superior for cellular energy and heart health compared to the Ubiquinone in SmartyPants. While it doesn't replace a full multi, its targeted efficacy is much higher.
70 Budget

Sentry Senior Adults 50+

21st Century
4.7
(12766 ratings)
This tablet provides a comprehensive multivitamin blend, including a similar range of essential vitamins and minerals, Lycopene, and Lutein, at an exceptionally low price per serving ($0.05). It offers robust general health support at a fraction of the cost, making it a very economical choice.
80 Budget

B Complex

Thompson
4.7
(8606 ratings)
At a very low price per serving ($0.13), this product offers a good B-complex, including Choline and Inositol, addressing some of the lower-dosed ingredients in SmartyPants more effectively. It's a great choice for targeted B vitamin support and energy.
75 Budget

Multi-Vitamins With Minerals

Thompson
4.7
(2858 ratings)
This is a very affordable general multivitamin at $0.10 per serving, providing a broad spectrum of essential vitamins and minerals, including Iodine and a fair amount of Choline (42mg). It delivers comprehensive daily nutritional support at a highly accessible price point.
85 Value

Multi For Him

Nature Made
4.7
(1806 ratings)
This tablet multi offers a comprehensive blend of vitamins and minerals specifically for men, providing a balanced nutritional profile without the added sugar of gummies. At $0.11 per serving, it presents a significantly better balance of quality, comprehensiveness, and affordability than SmartyPants.
90 Value

Two-Per-Day Capsules

Life Extension
4.7
(85163 ratings)
Offering a broad spectrum of high-potency nutrients, including excellent forms of B vitamins, Vitamin D, and antioxidants like Lycopene and CoQ10, for $0.17 per serving. It provides exceptional value for its comprehensive and high-quality formulation, significantly outperforming the SmartyPants gummy in nutrient delivery.
85 Value

Omega-3 Fish Oil 1000 mg Lemon

Natrol
4.8
(13312 ratings)
While not a multi, this product offers a cost-effective and clear source of Omega-3 Fish Oil at $0.07 per serving, focusing solely on this beneficial ingredient with 1000mg per capsule. If the primary draw of SmartyPants was the fish oil, this provides a more potent and transparent alternative at a lower price point.
95 Performance

Two-Per-Day Tablets

Life Extension
4.8
(56222 ratings)
This multivitamin offers a far more comprehensive and higher-potency profile than SmartyPants, featuring significantly better forms and dosages of essential nutrients, including advanced antioxidants like Lycopene and CoQ10. Its superior formulation is designed for optimal absorption and broad health benefits.
90 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
While not a full multivitamin, this product excels in providing superior forms and high doses of Vitamins A, D3 (125mcg), and K2 (Menaquinone-7 and Menaquinone-4 at 1800mcg each), which are crucial for bone and cardiovascular health, areas where SmartyPants offers only moderate support. This is a better option for targeted bone and heart health.
92 Performance

Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support 50 mg

Life Extension
4.7
(5758 ratings)
This specialized CoQ10 product provides Ubiquinol, a highly bioavailable form, along with Shilajit for enhanced mitochondrial support, making it superior for cellular energy and heart health compared to the Ubiquinone in SmartyPants. While it doesn't replace a full multi, its targeted efficacy is much higher.