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Longevity Women

Pure Essence
4.6
(323 ratings)
Vitamin B6 42 mg
Chromium 200 mcg
Molybdenum 75 mcg
Thiamin 31 mg
Vitamin B5 90 mg
Niacin 100 mg
Folate 400 mcg
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Score 75.0

A comprehensive women's multivitamin featuring active B vitamin forms and various specialized botanical and superfood blends. It aims to support overall health, energy, and cognitive functions. While robust, proprietary blends limit ingredient transparency and its price is at the higher end of the market.

Quantity: 120 Tablet(s)Servings size: 4 Tablet(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Heart Health

Score 75.0

A comprehensive women's multivitamin featuring active B vitamin forms and various specialized botanical and superfood blends. It aims to support overall health, energy, and cognitive functions. While robust, proprietary blends limit ingredient transparency and its price is at the higher end of the market.

Analysis

Pure Essence Longevity Women is formulated as a robust daily multivitamin, aiming to address numerous health aspects relevant to women, from energy and cognitive function to skin health and immunity. The product strategically incorporates active and bioavailable forms of essential B vitamins like methylcobalamin for B12 and (6S)-5-Methyltetrahydrofolate for Folate, which are superior to their synthetic counterparts often found in basic supplements. Furthermore, it features a variety of specialized blends, including 'Antioxidants', 'Herbal Extract', 'Immune Factors', 'SuperFood Complex', and 'Detoxification & Liver Support', offering a holistic approach beyond just vitamins and minerals. While the breadth of ingredients is impressive, the primary drawback lies in the use of proprietary blends, where specific quantities of beneficial compounds within these mixtures are not fully disclosed, making it challenging for consumers or practitioners to ascertain optimal dosages or compare efficacy precisely. The price per serving is on the higher side, positioning it as a premium product in the market.

Pros
  • Contains highly bioavailable and active forms of essential B vitamins (e.g., Methylcobalamin, 5-MTHF Folate, Pyridoxal 5-Phosphate) which are crucial for optimal absorption and utilization in the body.
  • Includes a broad spectrum of vitamins, minerals, and various specialized blends such as 'SuperFood Complex', 'Immune Factors', and 'Detoxification & Liver Support', offering a holistic approach to women's health.
  • Features chelated mineral forms (e.g., Manganese Citrate, Copper Sebacate, Zinc Lactate, Selenium L-Methyl Selenocysteine) known for better absorption and utilization compared to common inorganic salts.
Cons
  • The use of proprietary blends for many ingredients (e.g., 'Antioxidants', 'Herbal Extract', 'Female Support Factors') means the exact quantities of individual components within these blends are not disclosed, hindering full transparency and dosage assessment.
  • The extensive list of goals, including 'Testosterone Support' for a women's product, indicates a potential miscategorization or a general goal list not specifically curated for gender, which can be confusing for consumers.
Warnings
  • The inclusion of 'Testosterone Support' as a goal for a women's multivitamin is unusual and may be misleading. Women typically do not seek or require direct testosterone support from a general multi, and this could indicate a generic goal list rather than tailored benefits.
  • High doses of certain B vitamins, while beneficial for some, might be excessive for individuals without specific deficiencies. It is always advisable to consult a healthcare professional before starting new supplements, especially with complex formulations like this.
$57.57($1.91 per serving)
iHerb
$ 57.57
Vitacost
$ 57.57
Amazon
$ 67.00
Walmart
$ 57.57
Ingredients
IngredientAmount per serving
Vitamin A (Beta-Carotene) 6000 mcg
Vitamin C (Camu Camu berry extract) 225 mg
Vitamin D3 25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 166 mg
Thiamine (Vitamin B1, Thiamine Mononitrate) 31 mg
Riboflavin (Riboflavin 5-Phosphate, Riboflavin) 34 mg
Niacin (Niacinamide, Niacin) 100 mg
Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) 42 mg
Folate (Glucosamine Salt, (6S)-5-Methyltetrahydrofolate) 400 mcg
Vitamin B12 (Methylcobalamin) 200 mcg
Biotin (D-Biotin) 1000 mcg
Pantothenic Acid (D-Calcium Pantothenate) 90 mg
Calcium (Calcium Pantothenate, Calcium Citrate) 150 mg
Iodine (North Atlantic Kelp) 150 mcg
Magnesium (Magnesium Oxide, Magnesium Citrate) 200 mg
Zinc (Zinc Lactate) 15 mg
Selenium (Selenium L-Methyl Selenocysteine) 200 mcg
Copper (Copper Sebacate) 1 mg
Manganese (Manganese Citrate) 2 mg
Chromium (Chromium Polynicotinate) 200 mcg
Molybdenum (Molybdenum Glycinate) 75 mcg
Potassium (Potassium Citrate) 30 mg
SuperFood Complex 943.8 mg
Herbal Extract 550 mg
Co-Nutrients 410.3 mg
Antioxidants 265 mg
Female Support Factors 231 mg
Immune Factors 200 mg
Bioflavonoids 100 mg
Fruit extracts 90 mg
Detoxification & Liver Support 80 mg
Digestive Aids/Enzymes 26.5 mg
Carotenoids 4.7 mg
Minerals 4 mg
Gluten Free Vegan Dairy Free Women 18–50 Vegetarian
Categories
Vitamin B12 90.0
The product utilizes Methylcobalamin, which is the active and highly bioavailable form of Vitamin B12. This form is generally preferred by nutritionists over the more common Cyanocobalamin due to its superior absorption and direct usability by the body without conversion.
Vitamin B6 90.0
Both Pyridoxine Hydrochloride and the active Pyridoxal 5-Phosphate (P5P) forms of Vitamin B6 are present. The inclusion of P5P is a significant advantage, as it is the readily usable form necessary for numerous enzymatic reactions in the body, including neurotransmitter synthesis.
Folate 90.0
The product features active forms of Folate, including (6S)-5-Methyltetrahydrofolate and Glucosamine Salt. These forms bypass the need for conversion in the body, making them highly effective for individuals with MTHFR gene variations and ensuring optimal utilization for DNA synthesis and cell growth.
Goals
General Health 90.0
This product is designed as a comprehensive daily multivitamin, providing a wide array of essential vitamins, minerals, and additional compounds to support overall bodily functions and nutrient gaps in the diet.
Energy 85.0
The product provides a comprehensive range of B vitamins in active forms, including high doses of B1, B2, B3, B5, B6, B12, and Biotin, all of which are essential cofactors in cellular energy production. Magnesium and Manganese also contribute to energy metabolism.
Energy 85.0
The repeated goal of 'Energy' is well-supported by the comprehensive and high-potency B-vitamin complex, which is vital for converting food into usable energy at the cellular level. This is a primary function of a high-quality multivitamin.