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DIM Complex
Metabolic Maintenance
4.7
★ ★ ★ ★ ★
(613 ratings)
Vitamin B12 200 mcg
Score 75.0
A high-quality DIM complex featuring bioavailable B12 and Folate, providing comprehensive support for hormone balance, detoxification, and foundational metabolic processes.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Heart Health
Anti-Aging
Cardiovascular Support
Immunity
leaderboard Score 75.0
A high-quality DIM complex featuring bioavailable B12 and Folate, providing comprehensive support for hormone balance, detoxification, and foundational metabolic processes.
Metabolic Maintenance's DIM Complex is primarily formulated for hormone balance and detoxification, leveraging Diindolylmethane (DIM), N-Acetylcysteine (NAC), and Calcium d-Glucarate. Crucially, it stands out by incorporating highly bioavailable forms of B12 (Methylcobalamin) and Folate (L-5-Methylfolate, glucosamine salt), along with other important vitamins like B6, C, and E. These active B vitamins directly support the methylation cycle, which is fundamental for energy production, neurotransmitter synthesis, and overall cellular function, thus indirectly supporting brain health, mood, and metabolism. While its main therapeutic niche is distinct from a pure B-complex, the quality of its B vitamin components is commendable, aligning with nutritionist recommendations for optimal absorption. Online reviews often praise the brand's quality and the product's effectiveness for its targeted hormone support, with the added B vitamin benefits being a strong bonus.
- Contains active, highly bioavailable forms of Vitamin B12 (Methylcobalamin) and Folate (L-5-Methylfolate).
- Includes a comprehensive blend of other supportive vitamins (B6, C, E) and beneficial compounds (DIM, NAC, Calcium D-Glucarate).
- Supports both hormone balance and fundamental metabolic pathways.
- Primarily geared towards hormone balance/detoxification, which may not be the main concern for all users seeking general energy/brain health.
- Higher price point per serving compared to dedicated B vitamin supplements alone.
- Individuals with hormone-sensitive conditions or those on specific medications should consult a healthcare professional before taking DIM due to its potential effects on estrogen metabolism. The combined effects of all ingredients should be considered for personalized use.
$36.79($0.61 per serving)
 Amazon | $ 36.79 | |
 Pure Formulas | $ 38.00 | |
 iHerb | $ 38.00 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 120 mg |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 27 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg |
| Folate (L-5-Methylfolate, Glucosamine Salt) | 333 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 200 mcg |
| Diindolylmethane | 100 mg |
| N-Acetylcysteine | 100 mg |
| Citrus Bioflavonoids (Bioflavonoids) | 100 mg |
| Calcium d-Glucarate | 100 mg |
Categories
Vitamin B12 85.0
This product features Methylcobalamin, the highly active form of B12, making it a strong contender within the B12 collection. Its inclusion of active folate and other B vitamins further enhances its value for comprehensive methylation support, which is often linked to B12 efficacy.
Goals
Metabolism Boost 80.0
The blend of active B vitamins (B12, Folate, B6), along with compounds like NAC and DIM, provides significant support for various metabolic pathways, including nutrient processing, detoxification, and energy conversion.
Energy 75.0
The inclusion of active B12, Folate, and B6 provides foundational support for cellular energy production, and DIM's role in detoxification and hormone balance can indirectly enhance overall vitality and reduce fatigue.
Brain Health 75.0
Bioavailable B12 and Folate are essential for neurological health, homocysteine regulation, and neurotransmitter function, directly supporting brain integrity, complemented by the antioxidant benefits of other ingredients like NAC and Vitamin C.
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