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Multi-B Benfotiamine 150 mg
BenfoComplete.com
4.5
★ ★ ★ ★ ★
(943 ratings)
Thiamin 150 mg
Vitamin B5 50 mg
Folate 100 mcg
Vitamin B12 500 mcg
Vitamin B6 10 mg
Riboflavin 10 mg
Score 75.0
A B-complex featuring highly bioavailable Benfotiamine (B1) and Methylcobalamin (B12), supporting energy and nerve health. However, some B vitamin forms are standard, not activated, which impacts its overall value despite positive user reviews.
Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Cognitive Support
Cardiovascular Support
Testosterone Support
leaderboard Score 75.0
A B-complex featuring highly bioavailable Benfotiamine (B1) and Methylcobalamin (B12), supporting energy and nerve health. However, some B vitamin forms are standard, not activated, which impacts its overall value despite positive user reviews.
This Multi-B complex from BenfoComplete.com centers around 150 mg of Benfotiamine, a fat-soluble derivative of thiamine (Vitamin B1) known for its superior bioavailability and specific benefits in nerve health and blood sugar metabolism. It also includes other crucial B vitamins: 50 mg Vitamin B5 (Calcium D-Pantothenate), 500 mcg Vitamin B12 (Methylcobalamin), 100 mcg Folic Acid (Vitamin B9), 10 mg Vitamin B6 (Pyridoxine Hydrochloride), and 10 mg Vitamin B2 (Riboflavin). The choice of Benfotiamine and Methylcobalamin is excellent, reflecting a commitment to bioavailable forms for these key nutrients. However, the use of Folic Acid and Pyridoxine Hydrochloride for B9 and B6 respectively, instead of their activated forms (L-Methylfolate and P-5-P), is a missed opportunity for a truly top-tier B-complex, especially given the price point of $0.51 per serving. Online reviews generally praise its effectiveness for energy and nerve support, aligning with the benefits of its key ingredients.
- Contains Benfotiamine, a superior and well-absorbed form of Vitamin B1, beneficial for nerve health and blood sugar support.
- Includes Methylcobalamin, the active and highly bioavailable form of Vitamin B12.
- Comprehensive blend of essential B vitamins supports a wide range of health goals including energy, brain function, and metabolism.
- Folic Acid (Vitamin B9) is provided in its synthetic form, which may not be optimally utilized by individuals with MTHFR genetic variations, who would benefit more from L-Methylfolate.
- Vitamin B6 (Pyridoxine Hydrochloride) and Vitamin B2 (Riboflavin) are in their standard forms, whereas activated forms like P-5-P and Riboflavin 5'-Phosphate could offer better bioavailability.
- The price per serving is relatively high for a B-complex that doesn't exclusively use activated forms for all its B vitamins.
$30.97($0.51 per serving)
 Amazon | $ 30.97 | |
 iHerb | $ 36.54 |
| Ingredient | Amount per serving |
|---|---|
| Benfotiamine | 150 mg |
| Vitamin B2 (Riboflavin) | 10 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
| Folic Acid (Vitamin B9) | 100 mcg |
| Vitamin B12 (Methylcobalamin) | 500 mcg |
| Vitamin B5 (Calcium D-Pantothenate) | 50 mg |
Categories
Thiamin 95.0
The use of Benfotiamine, a fat-soluble form of Thiamin (Vitamin B1), is a standout feature. It offers superior absorption and retention in the body compared to standard thiamine, particularly beneficial for neurological and metabolic health.
Vitamin B12 90.0
Methylcobalamin is the active and most bioavailable form of Vitamin B12, directly utilized by the body without requiring conversion. Its inclusion at 500mcg ensures excellent support for nerve function and energy.
Vitamin B5 80.0
The product contains Vitamin B5 (Pantothenic Acid) in the well-absorbed Calcium D-Pantothenate form at a good dosage of 50mg, effectively supporting energy metabolism and adrenal function.
Goals
Brain Health & Cognitive Support 85.0
Benfotiamine is particularly noted for its ability to cross the blood-brain barrier and support neurological health, aiding in cognitive function. B12 and B6 are also critical for neurotransmitter synthesis and overall brain performance, making this a strong contender for brain support.
Energy 80.0
B vitamins are fundamental coenzymes in cellular energy production, converting food into usable energy. The comprehensive range in this product, especially with Benfotiamine's role in glucose metabolism, directly supports sustained energy levels.
Metabolism Boost 80.0
Each B vitamin acts as a coenzyme in various metabolic pathways, facilitating the breakdown of carbohydrates, fats, and proteins for energy. Benfotiamine's specific impact on glucose metabolism further enhances its role in metabolic health.
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